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Quote: : Are all these supplements not "cheating"? Are they necessary? Not necessary no, but you do get more benefit and gains from using them. Could get the same gains from eating chicken for example but you'd have the extra calories to put up with too...
Started by dhdavectr on
, 14 posts
by 12 people.
Answer Snippets (Read the full thread at ek9):
It's very hard to put on muscle and lose fat at the same time... .
Could get the same gains from eating chicken for example but you'd have the extra calories to put up with too .
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How do the gyms on the smaller ships compare to those on the bigger ships? Are they equally well-equipped and spacious? What about the selection of free group exercise/yoga/tai chi classes?
Started by sfvoyage on
, 11 posts
by 11 people.
Answer Snippets (Read the full thread at cruisecritic):
I actually looked....
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What realistic things would/could make it a place that you would actually look forward to going to?
Started by lionel_luthor on
, 15 posts
by 11 people.
Answer Snippets (Read the full thread at michael-myers):
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Ask your Facebook Friends
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Looking at both resorts for Christmas 2012. Does Aura Grand have a decent gym/fitness center? Looking for free weights and a recumbent bike (for hubby). We've been to Palace resorts, so assume Cozumel site is similar. Aura Grand looks very nice.. but ...
Started by LakeMist on
, 2 posts
by 2 people.
Answer Snippets (Read the full thread at tripadvisor):
Never stayed at either but we....
Palace is the nicest AI in my opinion.
Aura is way South but would have a walk in sandy beach .
Cozumel Palace has a "man made" beach but great for snorkeling .
The Palace is really nice and within walking distance to town .
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Gym/Fitness Rats Didn't see a thread on said topic, so I'll step up and create one in the hopes that I am not alone.
Anyone out there that spends some of their free time regularly attending the gym, combat sports, into fitness, etc.?
Me, been training...
Started by Swole.Accountant on
, 4 posts
by 3 people.
Answer Snippets (Read the full thread at fordaustraliaforums):
Last edited by ELSpeedo; 25-07-2011 at ....
Re: Gym/Fitness Rats double post.
Use mouse string=R4i8SpNgzA4 Last edited by ELSpeedo; 01-08-2011 at 10:53 AM .
Re: Gym/Fitness Rats I bench press computers for weights- pure nerdom.
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Becoming fit and on shape is always that sometimes an all in one daunting task. This is the fact that especially probably true about whether or not your days are bombarded allowing an individual too many activities at least responsibilities. If your family...
Started by laueded387 on
, 1 posts
by 1 people.
Answer Snippets (Read the full thread at vfcentral):
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Should I buy an existing business or build one in a location of my choice?
Started by davidjohn on
, 6 posts
by 5 people.
Answer Snippets (Read the full thread at shapefit):
I.E, slap bang in a middle of a big town or city, as opposed to on the... .
Building one in a location of choice may maximise your ability to get clientelle, because you could build one in an area that is rich with people .
You've got issues whatever you do.
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Best thing I have learnt recently is that eating fat, doesn't make you fat, its carbs that do it
When it comes to supplements, the only real thing you can't get from your diet is creatine. Sure you get some in your meats, but to get 3-5g a day you need...
Started by lazybean on
, 7 posts
by 6 people.
Answer Snippets (Read the full thread at ek9):
First gym session done with supplements and all i can say is WOW! had the energy to do so much more and finally got the energy levels to get me where my muscles are tired before im out of puff! Bif wary though as i took the minimum dosage at the maximum... .
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I have a simple question can i go for jogging, running and spring run before GYM work out ? Is this make fat burn and also muscle burn ? Running before GYM makes muscle burn and does not pump the muscle ? Is this correct ? Please suggest me thoroughly...
Started by rickyshady on
, 2 posts
by 2 people.
Answer Snippets (Read the full thread at steadyhealth):
If you run before the gym you will....
Building muscle happens in the gym but the muscle work you do will also burns carbohydrates that could potentially be stored as fat .
If you're going to the gym to lift weights then you should run after your gym workout .
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Hi
My husband and I are in the process of buying a house near Saint Germain de Belves, Belves, Siorac Perigord in Dordogne France. I am having trouble finding a gym in the area specifically to do weight training. Does anyone know of gyms within this area...
Started by JMHouse on
, 2 posts
by 2 people.
Answer Snippets (Read the full thread at expatforum):
You might also check with the local mairies....
PagesJaunes : Annuaire des professionnels et bonnes adresses
The rubrique you want is "clubs de forme" - a "gymnase" is normally only a town sponsored gym available for town sports teams and public functions .
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