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Ok..so I have been all over this EFGT forum and I want to know what folks eat that are high fat (medium protein) other than coconut oil /bark??? The only items I can think of to date are Avocado Black Olives Deviled Eggs.... Can someone please list items...
Started by on , 30 posts by 11 people.  
Looking (chopped green olives....
Looking for high fat non-meat items...I think I am getting too much protein.
What can we feed our cat to help him gain weight? We have two cats, about 12 years old, Molly and Pepper . After a Molly had a bout with pancreatitis, they've both been eating Prescription Diet i/d cat food. They're free feeders on the dry food, and we...
Started by on , 17 posts  
The feline....
I would check with your vet first, though.
Friends of mine who had to do this used a food formulated for kittens .
Mine especially love this sardine flavor.
Tiki Cat brand wet food is like kitty crack, and quite good for them too .
Baby food.
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At the end of the day, it always seems I'm having to eat pb to meet my fat goal. Aware me, friends. edit: pls no olive oil, it overpowers everything I mix it into. just not a fan.
Started by on , 22 posts by 17 people.  
Full fat dairy, nuts, avocado get a panini press acquire goat cheese acquire avocados profit Steak, eggs & cheese Originally Posted by yieldtonothing get a panini press acquire goat cheese acquire avocados profit this intrigues me Originally Posted... .
Cheese.
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Hi there, A few weeks back, there was a discussion about supplements. Someone mentioned a high-fat supplement that is dairy-free. Could anyone help? TIA!
Started by on , 9 posts by 6 people.  
But depending on the age....
I believe Nestle makes it, and I think I sawit on Amazon .
We used to add microlipids to her soy milk/formula It's basically fat in liquid form and adds around 67 calories per tablespoon .
My daughter has an egg and milk allergy.
I'm currently on a mission to get shredded. As far as I was aware in order to do that I need to reduce the carbs in my diet to create a calorie deficit, along with reducing fats, however I've recently heard that a high protein, high fat, low carb diet...
Started by on , 6 posts by 3 people.  
The important points are: 1.
Whether you go high-carb/low-fat; low-carb/high-fat; moderate carb/fat.
What are some HEALTHY high calorie high fat foods? My son dropped in his own personal curve for weight. He's now in the 2%. He is breastfed on demand and not too interested in solids. His pediatrician is not worried (I'm not worried either because he'...
Started by on , 7 posts by 5 people.  
Answer Snippets (Read the full thread at cafemom):
You can often get by with half the sweetner called for in any recipe, and I've even used mashed ... .
Egg custards are delicious AND nutritious.
Mashed avocado, maybe even made into a pudding (wouldn't use raw honey, though): Eggs in any way shape or form .
Must you keep a time gap between a meal rich in green vegetables and a high fat meal? And if, how long? I read somewhere that vegetable carbs (the carbs minus the fibre) are digested mostly within the first hour after eating. So that rises the insulin...
Started by on , 5 posts by 3 people.  
Originally Posted by icecold9487 the idea behind leafy greens is that they have little impact on insulin levels so you should be... .
The idea behind leafy greens is that they have little impact on insulin levels so you should be able to eat it right away .
Hi, I've done the Atkins diet about 5 years ago. Total success! I've since gotten married, now have 3 kids, a new job, etc. My lifestyle has certainly changed, however, I have managed to add back the weight that I have lost.. No biggie. So, now I'm back...
Started by on , 9 posts by 4 people.  
I have to eat the high cholesterol high fat foods? Atkins as written has been proven to lower.
DD weighed in at 18lbs 7 oz, two whole ounces over what she was at 12 months. She is now 29.5 inches, so she grew an inch though. Her head is still in the 3rd percentile. I am inclined to believe that she is just a tiny girl, but since we are now hugging...
Started by on , 7 posts by 6 people.  
Answer Snippets (Read the full thread at thebump):
It seems weird that they are having you do that- I mean, C is slender, your husband is pretty skinny (from pictures I seem to remember this), and... .
That sucks.
I'm sorry you have to go through that again.
I am so sorry.
Sounds so stressful.
That stinks.
Well you're on the right track, working at lowering carbs and adding fats. I use butter, olive oil, coconut oil, nuts, avocados, full fat cheese, heavy cream, any fats on meat and fish, plus regular kinds/cuts of meats, I like steamed or raw veggies, ...
Started by on , 7 posts by 5 people.  
I told him I'm having trouble lowering my carb intake and he suggested a nutritional counselor but I told him I've looked that up in... .
I went to the doc today for my INR test (I take coumadin for blood clots in my lung) .
Thanks for your reply Chcnltl42.
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