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Very low carb vs. low carb... How many of you find it easier to go very low carb (<20 gms a day) vs. low carb (20-75 gms a day)? I do. I find if I try 50 gms or less a day, suddenly I have more choices and it is way easier to get hidden carbs, underestimate...
Started by on , 15 posts by 10 people.  
I find picture of the day? the rest was REALLY low carb, so I probably still made my "limits" for the day small amount....
low carb (20-75 gms a day)? I do.
Find it easier to go very low carb (<20 gms a day) vs.
100s of Low Carb Doctors - Obesity Convention...
Started by on , 1 posts by 1 people.  
Low-Carb Caesar Salad Dressing How is this considered low carb at 41.0 carbs per serving?
Started by on , 11 posts by 5 people.  
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New low carb book out: The Art and Science of Low carb living http://www.amazon.com/gp/reader/0983...pt#reader-link Looks really interesting. I think I am buying another low carb book Phinney and Volek were co authors of A New Atkins for A New You. So...
Started by on , 2 posts by 2 people.  
Re: New low carb book out: The Art and Science of Low carb living Ooh, a peek at the iTunes store.
I continue to go back and forth with both of these diets. Has anyone lost alot on the low carb diet?
Started by on , 11 posts by 1 people.  
Everyone then i wouldn't cut them out for weight loss--lots of water but no long term benefit in doing low carb vs a traditional calorie ....
Low calorie doesn't work well for my body.
I have lost most of my weight on low carb.
Do you believe in low carb eating?
Started by on , 16 posts by 16 people.  
@margio - Overal P+ will tend to steer you towards less in following one program ... .
I work on being low glycemic more then low carb.
Simpler that way for me.
I believe in PP eating.
Atkins Diet type of low carb, high fat no.
Cake recipe: 6 tablespoons unsalted butter, plus more for pan 4oz 100% cocoa bar chopped up 6 large egg yolks 6 large egg whites 1 cup no calorie sugar substitute 1.Preheat oven to 275 degrees; with rack in center. Butter a 9-inch springform pan. Place...
Started by on , 4 posts by 4 people.  
Twice) so a low carb solution is great! Well the recipe is really nice and informative for me.
I carb cycle and I run on my low carb day to burn fat. I go at a slow pace so I don't burn muscle, but on my no/low carb day do you think a slow 5 mile jog will burn muscle at all?
Started by on , 30 posts by 7 people.  
How is that a fail by Sports155 I carb cycle and I run ... .
Those just happen to also be low carb days.
How is that a fail? Originally on my non lifting days .
Those just happen to also be low carb days.
On my non lifting days.
To those of you who do low carb on UD, DD or both...how is it working out for you? I'm doing fine with high carb but thought my body might get further confused if I did a few low carb days. I was actually going to start earlier this week but was curious...
Started by on , 22 posts by 12 people.  
Try it and ....
That's when shake up things.
Saying that, I just downed a lemon-filled donut, which is not typical for me to do! I try to stay low carb most everyday except on Saturdays.
I try to stay 90% low carb on both days.
Almond almond chip ice cream: Ingredients 2 cups Heavy Whipping Cream 1 cup whole milk 3/4 cup No Cal Sugar Substitute 1 tsp Pure Almond Extract 1/2 cup Chopped Almonds 4 pieces Special Dark Chocolate SF Chopped Directions Mix milk cream sugar and almond...
Started by on , 2 posts by 2 people.  
This sounds delish!.
Oh yum...
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