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Discussions about "low carb" diet

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Very low carb vs. low carb... How many of you find it easier to go very low carb (<20 gms a day) vs. low carb (20-75 gms a day)? I do. I find if I try 50 gms or less a day, suddenly I have more choices and it is way easier to get hidden carbs, underestimate...
Started by on , 15 posts by 10 people.  
I find....
low carb (20-75 gms a day)? I do.
HbA1c 5.3 3/11 , HbA1c 5/12 6.1 metformin 2550 mg low carb diet (20-30 carbs find it easier to go very low carb (<20 gms a day) vs.
Small amount when baking.
Hi All! I am currently on a "lifestyle change" and having been pretty much doing the Atkins diet (low carb) as well as Jillian Michaels' 30 day shred DVD. I'm on Level 1, Day 3 and I am sore beyond BELIEF!!! Must be working...:) Anyway, my question is...
Started by on , 19 posts by 1 people.  
There are a number of sites out there that really... .
I am wondering what are some good, simple low carb meals you all are having? i've never done the low carb diet before.
Starting on the low carb diet.
Hi! So my Dr. has put me on a mandatory low carb diet (30g a meal). Turns out, my body doesn't handle them too well. Any one have some meal suggestions? Edited by cristina_marie on Thu 04/19/12 02:49 PM
Started by on , 13 posts by 1 people.  
I am on a very low carb diet as well, due to a metabolic syndrome (Yeah, I don't handle carbs well do a low carb diet, you look at the carb count and then you subtract the fiber (and sugar alcohols is not bad ....
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If it's calories in vs. calories out, why do low carb diets work? Do people on them just happen to eat fewer calories because they are full? I'm trying to debate if I should do Phase I of the South Beach diet in hopes of getting faster results. If it'...
Started by on , 11 posts by 11 people.  
Originally from the low carb too...in fact a nutritionist "prescribed" me a diet with low carbs whenOriginally....
Back is that you can't train as intensely w/ a low carb diet b/c you're low on glycogen.
Athletic Performance on a low carb diet I recently went on a low carb (50 gm carbs/day) eating plan, and have seen a nice drop in weight after being stuck at 175 (5' 11", 64 y/o) for quite a while. I also have seen a concurrent drop in b/p, and hope that...
Started by on , 12 posts by 5 people.  
Originally Posted by gregf83 I would be cautious getting your, because... .
You need to be at about 50 gms of carbs per day trying to train on a low carb diet.
To a very small degree compaired to a low carb diet.
Low Carb Daily Diet Join I think there may be some confusion on what everyone thinks a low carb menu may look like. I know I am confused. I think it might be helpful to me and hopefully others to see what a daily diet for a week might look like if you...
Started by on , 15 posts by 10 people.  
My suggestion is for type 2's to eat information....
Very effective.
It's a more regimented low carb diet.
Now this is a good idea for a thread! a low carb diet digest! i am heading over to the supermarket is the way to go.
Its been over a year ago that I decided to go on the South Beach/low carb Diet. I had a lot of arguments with a few individuals here who claimed all kinds of ridiculous things. Well I am happy to report the following: - I have been able to stay on the...
Started by on , 20 posts by 11 people.  
My cousin started low carb dieting and going to a gym 5....
So would you but their are definatly credible sources out there .
Beach/low carb is much healthier than the "eat anything you like diet" I was on before.
I need to get serious about dieting. I've been doing WW for about 8 months. I lost 20lbs in the first 4 months and have bounced up and down a few pounds since then. I have 10 lbs to go to my Pre-pregnancy weight and 20 to go to my Pre-first-pregnancy ...
Started by on , 13 posts by 7 people.  
Answer Snippets (Read the full thread at thenest):
I'm not a big that if you're disciplined....
You can definitely do low carb without eggs.
The biggest worse when left to scavenge for something.
H eats low carb, and I try to as well but I've been eating like a total heifer lately.
Posted 02 January 2004 - 06:24 PM A few months ago I started a low-carb hi-protein diet to try and lose 20 lbs. I've lost over 20 pounds and gained so much more! I can't believe how easy it is for a celiac to follow a low-carb diet. The recipes don't ...
Started by on , 15 posts by 7 people.  
Answer Snippets (Read the full thread at celiac):
Once I get and ....
In two months on the low carb diet was because my intestines were too stressed out and overworked.
Enigma, I did try the high protein, low carb diet a few times, each time losing about 30 lbs.
Hi Everbody, My other half is type 2 on 3 x 500mg metformin a day and 1 x januvia and a statin. ..his last fasting BG test at doctors was 10. He has recently gone on a very low carb diet and his readings started to improve a lot and have been between ...
Started by on , 12 posts by 6 people.  
Metformin SR 500mg x 2 low carb diet, considering all grass diet When you say he is low carb, it might help blood at GP 19 Diagnosed 28/3/12 Metformin SR 500mg x 2 low carb diet, considering....
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