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Is there really a difference between Pre-work out drinks and post workout/Recovery drinks? The only thing I know to look for is a 4:1 carb/protein ratio? I can get a Pre-workout drink locally (Vega Sport) but for a post workout...I'd have to order on ...
Started by Pippigirl on
, 31 posts
by 19 people.
Answer Snippets (Read the full thread at ultimatedressage):
Post recovery drinks have protein in them (no protein during a workout - only-workout - water
during workout - water
post workout - water If you live in TV you'll hop off after your workout - exhausted....
Or fuel for exercise.
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Questions...I was on my lovely FB account this morning and the question came up about do you eat prior to working out, after you work out, or do you do both...?
The answers that were being given varied person to person, a majority answered Yes, and it...
Started by Smilee21 on
, 13 posts
by 7 people.
Answer Snippets (Read the full thread at steroidology):
So about 1-2 hr pre-workout I'll eat a meal for example 225g fish and 280-450g brown rice, then immediately post-workout....
I am big on whole foods too.
Carb-cycling right now so on low carb days I try to fit in my carbs pre- and post-workout.
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OH FVCKING WAIT! I've found 3 threads on the first page
http://forums.steroid.com/showthread...-Workout-music
http://forums.steroid.com/showthread...-workout-music
http://forums.steroid.com/showthread...ic-music-music ...
Then I found about 1000 more ...
Started by Hazard on
, 4 posts
by 4 people.
Answer Snippets (Read the full thread at steroid):
What dose should I take?
First cycle - test , tren , dbol , winny, clen , T3 - feedback? I got all those right now and I'll sellem Johnny what do you want!!???? hmmm Where's my free bottle of steroids ? .
I have some clen.
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Ask your Facebook Friends
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So my gym is currently moving to a new location and isn't opening until the end of the week. It is freezing out here (like 8 degrees) and I'm not a fan of running. Basically, I ONLY workout if I go to the gym. So I need some things to do to keep me active...
Answer Snippets (Read the full thread at myfitnesspal):
I teach performing arts....
Put on your fav boogie track and get down! Dance .
In the living room...
In the kitchen...
Any kind...
Dancing...
People are quite sucessful at losing weight with fitness and dance games on them .
Do you have Wii or X box Kinect? ..
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What's up yall. Quick quesiton for you ladies. Do you guys mind showing me your workout layout? Perhaps a thread of yours showing your workouts?
I am considering becoming a personal trainer, and also my gf wants to start working out. Therefore having ...
Started by cRise on
, 30 posts
by 12 people.
Answer Snippets (Read the full thread at bodybuilding):
Mind if I ask what your workout layout looks women choose fluffy training....
I was genuinely curious.
Mind if I ask what your workout layout looks like? Thanks Originally Posted by cRise no need for eye rolling haha..
I was genuinely curious.
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Leg workout is a form of cardio (other than being strength training)?
Since we activate our cardiovascolur system mostly when we use our legs to run, walk, jump and sprint, I guess that squats, deadlifts, leg curls and extensions are cardio too because...
Started by DorianJ on
, 21 posts
by 13 people.
Answer Snippets (Read the full thread at bodybuilding):
Originally Posted by DorianJ Leg workout is a form by DorianJ Leg workout is a form ....
Heart and lungs have lifting I usually am speaking to that assumption .
More blood flows into them when you workout .
Than your triceps.
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Anyone know of a good Web app for tracking workouts?
I checked out dailyburn.com . It's OK, but crazy overcomplicated and cumbersome. I just want to track sets and reps.
Ideally something where the site has an iPhone version.
Started by Ethan on
, 5 posts
by 5 people.
Answer Snippets (Read the full thread at superuser):
Pages, Men's Health has a pretty good combo of workout suggestions (which can be fine-tuned an ipod app for storing your workout results, but it's worth a look: there is a real wealth.
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Intra-workout product to take DURING YOUR WORKOUT, what would be the best one?
Please pick the intra-workout products, if you should take intra-workout products, or why some intra-workout products are NOT good. intra-workout
Started by admin on
, 30 posts
by 23 people.
Answer Snippets (Read the full thread at bodybuilding):
IntrAbolic is hands down, the Best Intra-....
I don't know how to describe it other than that .
Also, I felt different during my workout.
Simply put, no other.
AEN's Intrabolic as the premier supplement in the Intra-workout category.
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Posted 06 February 2012 - 04:46 PM
So freaking AWESOME
Link to Facebook Page
This post has been promoted to an article
Started by All About UNT on
, 15 posts
by 10 people.
Answer Snippets (Read the full thread at gomeangreen):
Posted 06 February 2012 - 07:51 PM
Possible Injuries
Prior
Power....
Posted 06 February 2012 - 07:44 PM
Kerry Swarn "No Show" Posted 06 February 2012 - 07:50 PM
AAUNT, where did you find this? I'm a little surprised they put this out for public consumption .
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Http://www.youtube.com/watch?v=kffacxfA7G4&ob=av2e
Just for you baby baby
Started by Razr. on
, 12 posts
by 3 people.
Answer Snippets (Read the full thread at steroid):
Http://www.youtube.com/watch?v=uJF50YgiMsM
This too:
http://www.youtube.com/watch....
Nah Justin Beiber is better
Gixx is so mad right now, he boycotted this thread This is better than Bieber... .
I think I came....
Wow he got some right purdy lips on him.
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