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People lauged at me when I did the Special K Diet Overall Rated 4 out of 5 My co-workers laughed at me when I started to do the Special K diet three years ago. Of course I put ninety-seven pounds on I was desperate to try anything to take it off. I tried...
Started by AngelSuzy on
, 11 posts
by 11 people.
Answer Snippets (Read the full thread at viewpoints):
A few years ago discipline....
To realize it's not hard to lose weight! It helped me kickstart my diet, and I'm down 4 more pounds
I am living proof that Kelloggs Special K weight loss diet works when you work it.
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Hey all!
the topic itself speaks out for me,you, she, and every girl.... but its even of a great concern when we are going to get married... i searched out for such thread, but my bad, i dint find one....so here is the one exclusively started for all ...
Started by ninaa on
, 16 posts
by 9 people.
Answer Snippets (Read the full thread at paklinks):
Share your weight loss TRIED AND TESTED (preferably) tips, diet plans, work out plans, crash diet from your diet you will see a major body weight loss..and like everyone else said..lots of vegetables depresssions....
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Weight Loss and Dieting - What works for you? A year after my second son was born, I had a lot of baby fat to lose. I did Jay Robb's Fat Burning diet, which was high protein/ low carbs. I did pretty well with it. I drank protein shakes that didn't taste...
Started by MrsGrumpy on
, 25 posts
by 16 people.
Answer Snippets (Read the full thread at mouseplanet):
I have kept most of the weight off and I have found that portion size/control and to a healthy full....
Again, too much yuck with them 10 years ago.
Related to the health of your diet and frequently your resulting weight.
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Ask your Facebook Friends
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I've cut and pasted this from a different thread so more people have a chance to read this and avoid a scam I bought the diet today and i'm certain I will not use it or dare put this many calories in my body. It might work for someone who has a lot of...
Started by littlecutie on
, 14 posts
by 6 people.
Answer Snippets (Read the full thread at steadyhealth):
The only way to keep weight the weight....
20lbs over 3 months to remember, with any diet that you go on, they are not meant for long term.
A healthy and permanent weight loss is 1-2lbs per week.
To the Atkins diet.
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Good Morning Ladies and Gents!
I have been on Atkins since the end of January 2012. I started working out seriously about a month ago and noticed some things that are disturbing me:
1) I've lost weight, but have not gained any muscle mass despite very...
Started by Chyldblue on
, 20 posts
by 14 people.
Answer Snippets (Read the full thread at fatsecret):
Body weight, probably) people find....
First off carbs dont effect weight loss or gain - they're just non-essential which is why they are first to be reduced in a diet.
Is falling off nicely, and the cravings have gone (hurrah) .
Related shopping results:
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Been feeling this thread coming on, based on some things I've been reading on the forum lately about slow/no losses, discouragement... Sooo glad you guys are letting it be known on the forum how you are really feeling deep down - not just the happy stuff...
Started by sophiethecat on
, 27 posts
by 24 people.
Answer Snippets (Read the full thread at lowcarbfriends):
Thank you so much that had been giving....
While I have that I can have even more control over my body and my weight loss than I realized.
pound loss under goal while in maintenance, kind of like Christmas came early for you .
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First of all, I am no expert when it comes to weight loss. I am just a patient of a very wise man, and wish to share the information that he bestowed upon me. Let me give you a my weight gain/loss back story. I was always active as a child and teen and...
Started by mindyjean233 on
, 3 posts
by 3 people.
Answer Snippets (Read the full thread at steadyhealth):
Let us know how your weight loss plan goes, okay? weight loss....
I think weight loss burn , which I think is hard for a lot of people to do.
I think that what you're written about here is pretty good information .
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If you needed to start losing weight quickly for health reasons, which weightloss plan would you use?
I have a friend that will be having surgery in about a year and her doctor has told her that the more weight she can lose, the shorter her recovery will...
Answer Snippets (Read the full thread at twopeasinabucket):
Even if she only loses 25% of what she wantsHer doctor gave... .
Movement and exercise into her day and to either look into a weight loss plan (Weight Watchers would weight is mostly diet and losing quickly is not healthy.
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I have been trying to lose weight for exactly 11 months now and I have found every excuse for not reaching my goals. I blame my slow metabolism, Under active thyroid, celiac disease and fibromyalgia……really any excuse I can find………….I never seem to blame...
Started by Jen2011a on
, 17 posts
by 7 people.
Answer Snippets (Read the full thread at everydayhealth):
How much would ....
Keep us updated hoe you get on with your monthly 10 pound weight loss.
I hope to loose 10 pounds a month place.
Funk and bringing out the grill should make my weight loss easier.
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Hi Lou,
I just finished NROL4L and really think it will be a great next step for me after I finish NROL4W in a couple more months. I've been working on losing weight for about 2 years now. My starting weight was 248 (5'6" female) and I lost 60 lbs within...
Started by Brown-Eyed Girl on
, 6 posts
by 4 people.
Answer Snippets (Read the full thread at jpfitness):
I understand probably....
You're at double that right now.
But here's how I look at it:
Your initial weight loss of 60 pounds say it's rare for anyone to maintain 10% weight loss.
For feeling frustrated about that.
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