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Hi everyone, I'm 10lbs away from my goal to get back down to my pre pregnancy weight of 112lbs (I'm 5ft2).
I need to tone up too and I'm on a 1200cal a day and I'm always under by 100cals after all my meals, I don't want to eat the extra 100cals for the...
Answer Snippets (Read the full thread at myfitnesspal):
Feel free to add me :) Edited by Boring2Fit on Tue 01/10/12 06 .
And my starting goal was to lose 10lbs.
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If I am only trying to lose about 20? and I already drink only water, and my eating habits already arent too bad.
But I'm wondering how long its taken people in my similar situation?
I've already tried to check some forums but a lot of people can lose...
Answer Snippets (Read the full thread at myfitnesspal):
The less we weigh, the harder....
The last 10 are the hardest, the last 5 even harder .
I know it seems like a long time, but it really does seem to be the best way, it is working for me .
Well, you should be aiming for only 0.5lb loss per week, so 20 weeks .
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I weigh 75kgs at the moment and need to get to 70kg in a weeks time. Im good with quick weight cutting but havent done it for a few years. what sort of regime do you guys stick to for cutting weight quickly? My diet has been complete sh!t recently, eating...
Started by merkleman on
, 14 posts
by 12 people.
Answer Snippets (Read the full thread at projectcovo):
Even ....
Boxing/mma etc you would be cutting different than if you just want to lose 10lbs.
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Ask your Facebook Friends
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Why is it “harder” to lose the last 10 pounds? Why does Mary over there lose 2 pounds a week and I only lose 1? It has nothing to do with what kinds of foods you are eating or what time you eat, or when you workout, etc. It’s still the simple calories...
Answer Snippets (Read the full thread at myfitnesspal):
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I won. I bought a 100 bids for $25 and put them all on the 10lb bag of Optimum Nutrition protein using the bid buddy. It cost me 62 bids which is $15.50 + 1.22 = 16.72 total NOT BAD!!!!
Plus free shipping
PennySupps.com is like those other penny auction...
Started by toothache on
, 26 posts
by 18 people.
Answer Snippets (Read the full thread at steroid):
I got my 10lbs.
To say this site is a scam is just ridiculous .
And no cheap junk soy protein in it.
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Hey guys,
I just had my weigh in this morning, and I clocked in at 263, 9.4lbs heavier than last week. Nothing but shakes and water have passed my mouth so I'm dumbfounded as to how this can be.
I'm a bit stressed to say the least :P
Chris
Started by Dia on
, 15 posts
by 9 people.
Answer Snippets (Read the full thread at minimins):
Think it could be possible to gain 10lbs maybe try a new battery, it might have been sat.
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Man this is going to be a job getting all this stuff in this little box,,
I made a different cross member for the k member,,didn't work I don't want to cut the pan
will have to re-do it later ,,, I have the motor and trans in the car just sitting on blocks...
Started by waybad on
, 15 posts
by 8 people.
Answer Snippets (Read the full thread at H-Body):
More picts Attachments pass motor mount plate ls1 vega 012.JPG (61.65 KiB) Viewed 2331 times pass head clearance needs to go back about a inch ls1 vega 014.JPG (179.93 KiB) Viewed 2333 times ls1 vega 015.JPG (217.89 KiB) Viewed 2332 times it's in there... .
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This is a description of the most epic day of fishing I have ever experienced written by a good friend of mine who was there with me on Falcon Lake. He not only witnessed the events that unfolded this truly magical day, but he also recorded weights, netted...
Started by bronzefly on
, 12 posts
by 10 people.
Answer Snippets (Read the full thread at tackletour):
Simply amazing, I’m in shock & awe! Great....
Guess that cold front wasn't as bad as you thought .
Guess that cold front wasn't as bad as you thought .
Awesome Gary! Doubt you will beat that in your lifetime!
Well time man Congrats Gary .
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Here is me at the start, this was in March this year *second from the right*:
http://i84.photobucket.com/albums/k4..._2075533_n.jpg
Here is me in April this year in my horsey gear:
http://i84.photobucket.com/albums/k4/ljcharie/edit2.jpg
Both of these ...
Started by tink1982 on
, 15 posts
by 14 people.
Answer Snippets (Read the full thread at minimins):
Congratulations x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! You look amazing Well done - you must be so proud... .
You're nearly there now you lucky duck.
Wow, well done to you tink! You look amazing, well done to you .
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Ive went as low as 1900 cals per day and still didn't drop a pound. My daily diet is a cup of oatmeal, sweet potatoe on workout days and ground beef or Perdue thin sliced chicken. On workout days I have two shakes a day plus peanut butter 2 tbsp. what...
Started by Luckylefty811 on
, 30 posts
by 16 people.
Answer Snippets (Read the full thread at bodybuilding):
To learn how to compose a proper diet, please see:
http://forum.bodybuilding.com/showth...hp?t=121703981
http://forum.bodybuilding.com/showth...hp?t=136691851 Yea my... .
It sounds like you're under eating and you're acutely deficient in various nutrients .
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