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On Sat, 05 Jul 2008 23:08:33 GMT, "Tony S." <email_tonys@yahoo.com
Greetings rec.runners! Please tell us about your training week and goals.
Started by Tony S. on
, 46 posts
by 21 people.
Answer Snippets (Read the full thread at omgili):
The club training leader suggested we take
the tram up and do just the rockslide segment to yet.....
Week Ending July 6, 2008
Mon 3.1 miles easy
Tue 3.7 miles, with 2 miles at 9:30 (daughter's target 5K train.
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On Sun, 15 Jun 2008 01:12:02 GMT, "Tony S." <email_tonys@yahoo.com
Greetings rec.runners! Please tell us about your training week and goals.
Started by Tony S. on
, 23 posts
by 15 people.
Answer Snippets (Read the full thread at omgili):
On Mon, 16 Jun 2008 07:10:44 -0700, Daniel <deltaechomike@usa.net
Training Week....
Of July)
Vermont 50k (<6 hrs?) (end of Sept)
On Sun, 15 Jun 2008 13:05:41 -0700 (PDT), tfactor just plain fun.
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On Sat, 28 Jun 2008 22:11:12 GMT, "Tony S." <email_tonys@yahoo.com
Greetings rec.runners! Please tell us about your training week and goals.
Started by Tony S. on
, 28 posts
by 17 people.
Answer Snippets (Read the full thread at omgili):
On Sun, 29 Jun 2008 00:16:46 +0200, steve....
Good luck everyone.
2008 07:53:30 -0700, Daniel <deltaechomike@usa.net
Training Week Ending June 29, 2008,
Northern sneak in a couple more 5k's in July.
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On Sat, 11 Jul 2009 08:33:14 -0700, Prancer <prancer@prancer.commatose
Greetings wreck runners! Please tell us about your training week and
goals.
--
Ho Ho Ho my ass.
Started by Prancer on
, 10 posts
by 10 people.
Answer Snippets (Read the full thread at omgili):
Will play ....
It has been fun
doing some ( 40+ ) ...
Working toward a 50k in October.
Running partner it should be the 2nd week
of 75 miles ...
week marathon training; goal is 9:50 pace
missed one workout this week; my Wed.
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On Sun, 22 Jun 2008 02:53:01 GMT, "Tony S." <email_tonys@yahoo.com
Greetings rec.runners! Please tell us about your training week and goals.
Started by Tony S. on
, 22 posts
by 17 people.
Answer Snippets (Read the full thread at omgili):
Deltaechomike@usa.net
Training Week Ending June 22, 2008:
Mon 0 (blame it on work)
Tue 3.4 miles, slow
Wed 3.5! On Sun, 22 Jun 2008 11:31:13 -0700 (PDT), tfactor <tfactor.usenet@gmail.com
On Jun 21, 1....
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On Thu, 1 May 2008 22:19:08 -0700 (PDT), anders <hop.allez@suomi24.fi
Greetings rec.runners! Please tell us about your training week and
goals.
Started by anders on
, 24 posts
by 18 people.
Answer Snippets (Read the full thread at omgili):
On Tue, 06 May 2008 13:01:17 -0700, Teresa Bippert-Plymate a mile WU)....
08:17:07 -0700, Daniel <deltaechomike@usa.net
Training week ending 05/04/08:
Mon 2.6 mi easy to commute with
it on days I don't run home.
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Greetings rec.runners! Please tell us about your training week and
goals.
Started by johnbhurley@sbcglobal.net on
, 38 posts
by 18 people.
Answer Snippets (Read the full thread at omgili):
May 2008 13:18:48 GMT, "Tony S." <email_tonys@yahoo.com
By custom our training weeks end:29 -0700, Daniel <deltaechomike@usa.net
Training week ending May 11, 2008
Mon 0
Tue 3.5....
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On Wed, 31 Dec 2008 16:48:07 -0500, "I2Run" <no_i2run_spam@earthlink.net
Greetings, rec.runners!
Thanks to Tony S & Dot for posting this thread in the past.
This is a duplication of Tony's thread from last year.
Wish you all wreck.runners have a...
Started by I2Run on
, 14 posts
by 13 people.
Answer Snippets (Read the full thread at omgili):
How many miles/kilometers did you run weeks?
The high was 32.7 miles, week ending October 5;
only had one "zero miles" week, took a week offOn Wed....
,
(Thanks, I2!)
Training Year Ending 12/31/2008:
1.
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Greetings wreck runners! Please tell us about your training week and
goals.
Started by johnbhurley@sbcglobal.net on
, 13 posts
by 10 people.
Answer Snippets (Read the full thread at omgili):
Goal races
15K July 26, 25KOn Sat, 04 Apr ....
Aiming for about 16 miles this week -- gradual buildup.
Apr 2009 08:42:35 -0700, Daniel <deltaechomike@usa.net
(Thanks, John!)
Training Week Ending today (yet).
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Greetings rec.runners! Please tell us about your training week and
goals.
Started by johnbhurley@sbcglobal.net on
, 49 posts
by 17 people.
Answer Snippets (Read the full thread at omgili):
I have....
On Sun, 18 May 2008 22:08:42 +0200, marko <marko@nullepart.eu.
On Mon, 19 May 2008 07:05:45 -0700, Daniel <deltaechomike@usa.net
Training Week Ending continue with my 400m training.
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