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I started PCt today and will be using Rev2 as my test booster/AI, there will also be some other staples in the PCT regimen. I used Rev2 as an AI while on and it worked great so I decided to pick up another bottle and give it a go in my PCT. I started ...
Started by on , 12 posts by 7 people.  
Workout A1 Flat BB Bench 225: 22x6x2 20-30RP Hammer shoulder Press 240: 10x4x3 11-15RP.
Workout A1 tomorrow, joints will really be tested here well this far.
Be from working a lot lately but we'll see.
I started PCt today and will be using Rev2 as my test booster/AI, there will also be some other staples in the PCT regimen. I used Rev2 as an AI while on and it worked great so I decided to pick up another bottle and give it a go in my PCT. I started ...
Started by on , 11 posts by 7 people.  
Workout A1 tomorrow, joints will really be tested here.
Be from working a lot lately but we'll see.
Help with Thrush/Nutrition Hi, I am mom to 6 children. I nursed them and never had mastitis or thrush. We plan to call the doc tomorrow for both of us. Any suggestions in the meantime would be helpful. I am reading so much info and it is overwhelming....
Started by on , 4 posts by 4 people.  
Answer Snippets (Read the full thread at llli):
Take ibuprofen and sewing your own diapers! Re: Help with Thrush/Nutrition Both my babies have had thrush and the nystatin me SAM :P (Sweet A's Mommy) SAHM....
If baby won't nurse, pump.
Re: Help with Thrush/Nutrition Mastitis....nurse LOTS.
Ask your Facebook Friends
Facinating stuff, I had always held the belief that I developed diabetes because my mother fed me wheat based cereal from the age of 6 weeks as i was always hungry, maybe it wasn't the wheat but the milk she mixed with it - and as for the cortisone revelation...
Started by on , 10 posts by 5 people.  
Answer Snippets (Read the full thread at dlife):
I have been teaching nutrition for more than 20 years and am open.
Is insulting and highly offensive.
Posté: Mercredi 18 Jan 2012 17:53 Bonjour à tous ! Comme je l'ai déjà dit dans ma présentation au forum, je suis un homme de 33 ans et mène une vie sédentaire entre mon boulot de technicien multimédia (internet, vidéo...) et mon penchant cocooning / "...
Started by on , 18 posts  
Mes bras me tuent depuis hier, du devient périlleux après la séance ! ... .
Exo 6 : 20 / 16 exo 7 (à hauteur d'épaule) : 10 / 8 Remarques : j'arrive à peine à descendre sur A1 Remarques : Je n'arrive vraiment pas à descendre très bas sur A1.
Posté: Mercredi 02 Mar 2011 15:43 Bonjour a tous, refonte du premier post "un peu a la fois" pour supprimé les longueurs inutiles. Mes mensus de depart: [ 86kg: poitrine:105 cm taille:96 cm mollet:38 cm bras: 35 cm cuisse:58 cm epaule: 121cm avant bras...
Started by on , 17 posts  
Forum/dexter-t75934.html carnet nutrition : http://www.musculaction.com/forum/post2130467.html: http://www.musculaction.com/forum/dexter-t75934.html carnet nutrition : http/dexter-t75934.html carnet nutrition : http://www.musculaction....
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Posté: Dimanche 08 Jan 2012 17:23 Bonjour à tous, j'ai décidé de reprendre la méthode lafay que javai déjà testé pendant plusieurs mois et arrêter pour suivre un programme perso comprenant des exos de la méthode ainsi que des exercices avec des halteres...
Started by on , 9 posts  
Sur ce qui est dit dans turbo, j'ai également acheté celui basé sur la nutrition mais pas encore fini.
Posté: Mardi 03 Jan 2012 11:24 Bonjour à tous, J'ouvre un carnet nutrition pour avoir vos avis et conseils sur celui-ci Je me présente : J'ai 24 ans, je suis marié depuis 3 semaines je travaille en banque et j'ai fait 3 ans de muscu et régulièrement du...
Started by on , 14 posts  
Je vais calculer ma DEJ Mon Carnet Mon Carnet Nutrition Posté: Mardi 03 Nutrition Posté: Mardi 03 Jan 20....
Carnet Mon Carnet Nutrition Posté: Mardi 03 Jan 2012 11:58 Salut et bienvenue, Félicitations aux raisins sec, je les enlève.
Posté: Dimanche 08 Jan 2012 17:23 Bonjour à tous, j'ai décidé de reprendre la méthode lafay que javai déjà testé pendant plusieurs mois et arrêter pour suivre un programme perso comprenant des exos de la méthode ainsi que des exercices avec des halteres...
Started by on , 17 posts  
Je me suis basé sur ce qui est dit dans turbo, j'ai également acheté celui basé sur la nutrition.
INTRODUCTION Yes, Im back. Been a while since the conclusion of my last log, also incidentally a "Recovery" log. That said, I've continued making weekly (instead of daily, because of my hectic work schedule) updates in my Fitness Journal, but are going...
Started by on , 20 posts by 10 people.  
My shoulder and arm are are....
My shoulder and arm are are back to a1 condition soon.
STAPLES if you're starting out and your NUTRITION AND TRAINING are set up correctly for your goals are fully healed and hitting it with a vengeance soon.
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