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I'm looking for advice on how to deal with an ankle that tends to turn inward, to avoid a serious injury.
I've noticed when hiking in crampons across holes from someone barebooting it, or hiking on rocky paths, my left ankle sometimes turns inward. Seriously...
Started by MtnManJohn on
, 20 posts
by 7 people.
Answer Snippets (Read the full thread at adkhighpeaks):
I've condition, they can correct biomechanics and potentially prevent/limit injury while worn left ankle sometimes turns inward.....
For advice on how to deal with an ankle that tends to turn inward, to avoid a serious injury.
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How did it look?
Seemed like a high ankle sprain to me, but I was there so it's hard to tell without replay.
Started by Rebuilding Year on
, 15 posts
by 13 people.
Answer Snippets (Read the full thread at realgm):
I think he'll be back playing at 90 Chandler for MVP! The Pacers were down just 3 when Granger's ankle was injured.
Didn't have too much weight on it on the initial injury.
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0:11
What's next? Last edited by boogydown on Sat May 05, 2012 12:26 pm, edited 3 times in total.
Started by boogydown on
, 15 posts
by 14 people.
Answer Snippets (Read the full thread at realgm):
Joakim the....
It made me cringe everytime they showed it.
I've seen quick sprains but his ankle literally on the outside touched the floor.
I feel like this just because of the evil fanbases have expressed for the Derrick Rose injury games.
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Granger out of Pacers-Heat game with ankle injury Indiana forward Danny Granger left the Pacers' Eastern Conference semifinal game against the Miami Heat on Tuesday night early in the second half with a sprained left ankle.
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Started by NBA Dimensions on
, 1 posts
by 1 people.
Answer Snippets (Read the full thread at nbadimensions):
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From a Miami radio show this morning:
Heat broadcaster Eric Reid on Armando and Perk right now says he believe Dwyane Wade is nursing some sort of ankle/knee injury.
Started by clevfan on
, 1 posts
by 1 people.
Answer Snippets (Read the full thread at majorwager):
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I almost sprained my ankle over the weekend when playing tennis. I found there are wrap vs brace when it comes to provide support for the ankle. What should I use? And should I use by pair or only on the dominant ankle?
For wrap, I found this one: http...
Started by tennis4 on
, 14 posts
by 9 people.
Answer Snippets (Read the full thread at tennis-warehouse):
The ASO is great at protecting using brace or wrap weaken the ankle ....
Personally, I'd rather have my ankle involved.
If you significantly immobilize the ankle, the stress of changing direction will be shifted to your knee.
Neither.
Related shopping results:
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Bulls' Noah to sit out Game 4 with ankle injury (The SportsXchange) The Chicago Bulls ruled out using starting center Joakim Noah for Sunday's Game 4 of the Eastern Conference first round playoff series against the Philadelphia 76ers.
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Started by NBA Dimensions on
, 1 posts
by 1 people.
Answer Snippets (Read the full thread at nbadimensions):
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How long before my ankle injury subsides? So i got this injury while playing football and it re-occured 2 months later when i was playing basketball. It was a hairline fracture but the doctor put a cast on it and i rested it for a month for precaution...
Started by Anshuman Reddy on
, 1 posts
by 1 people.
Answer Snippets (Read the full thread at yahoo):
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So here is the background story. In the military, on a multi-service base(I am Air Force). Intramural sports team, currently on the soccer team. Torn ligament in my right ankle from a Marine playing dirty soccer last night. Currently have one of those...
Started by RuinedMortal on
, 10 posts
by 10 people.
Answer Snippets (Read the full thread at fz6-forum):
Torn ligament in my right ankle....
Who hasn't been hit in the nuts by a racquet ball .
Might ruin the ankle even more in a minor incident, like having to forcefully put the misery of the injury has compounded with age.
Of advoidance skills.
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Ankle Injury after running a 5 mile race? I've been running for quite a few months now and I've managed to get up to 6miles. I ran a 5 mile race and afterwards, my ankle, specifically my achilles tendon, would begin to hurt when I flexed it. Now the inside...
Started by Sillygirrrl on
, 3 posts
by 3 people.
Answer Snippets (Read the full thread at yahoo):
Go to a doctor..
You probably don't have the right shoes and/or are using incorrect form .
Keep icing and wrapping it, but it might take up till 2 weeks before the tendon heals .
Sonds like you're getting achilles tendonitis.
Stop running.
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