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Welcome to “CHALLENGE FOR THE SISTAHS”
OUR CHALLENGE: FOLLOW THE PROGRAM, GET TO GOAL, BECOME A LIFETIME MEMBER!
Losing weight isn’t easy. And for African American women, the struggle is greater. Challenge for the Sistahs was created as a venue for African...
Started by 1435 on
, 15 posts
by 9 people.
Answer Snippets (Read the full thread at weightwatchers):
Good Morning Ladies to switch for a week like before... .
On my way to Barnes and Noble and then to the park!
bbl...
Committing to tracking everything today!
BBL Good the spot for yesterday.
If I can just harness this eating madness, I'll be ok .
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OUR CHALLENGE: FOLLOW THE PROGRAM, GET TO GOAL, BECOME A LIFETIME MEMBER!
Losing weight isn’t easy. And for African American women, the struggle is greater. Challenge for the Sistahs was created as a venue for African American women who share those same...
Started by 1273 on
, 14 posts
by 10 people.
Answer Snippets (Read the full thread at weightwatchers):
Have been working mad OT and bright today and in the 40... .
I'm finally able to check in.
Hey all.
Valerie-track 5 days, one meatless day, exercise 5 days a week
Valorie- reach 10% goal and say,
Valorie GOOD MORNING, LADIES!!!
bbl...
Basis.
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OUR CHALLENGE: FOLLOW THE PROGRAM, GET TO GOAL, BECOME A LIFETIME MEMBER!
Losing weight isn’t easy. And for African American women, the struggle is greater. Challenge for the Sistahs was created as a venue for African American women who share those same...
Started by 6833 on
, 8 posts
by 5 people.
Answer Snippets (Read the full thread at weightwatchers):
Need some cardio....
Good Morning getting some activity in.
They'll say "That's when music was music!"
bbl...
Valerie-track 5 days, one meatless day, grandparents, aunts, uncles, etc.
And hydrate daily, and
Keep crunches going on a daily basis .
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Ask your Facebook Friends
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Welcome to “CHALLENGE FOR THE SISTAHS”
OUR CHALLENGE: FOLLOW THE PROGRAM, GET TO GOAL, BECOME A LIFETIME MEMBER!
Losing weight isn’t easy. And for African American women, the struggle is greater. Challenge for the Sistahs was created as a venue for African...
Started by 1898 on
, 19 posts
by 11 people.
Answer Snippets (Read the full thread at weightwatchers):
HAPPY BDAY TO OUR....
BBL,
Valorie Good Morning
Just waving must come....
X for me this morning for doing the TM for 60 mins .
Valerie-track 5 days this morning.
Workout, track food and hydrate daily, and
Keep crunches going on a daily basis .
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Welcome to “CHALLENGE FOR THE SISTAHS”
OUR CHALLENGE: FOLLOW THE PROGRAM, GET TO GOAL, BECOME A LIFETIME MEMBER!
Losing weight isn’t easy. And for African American women, the struggle is greater. Challenge for the Sistahs was created as a venue for African...
Started by 1291 on
, 14 posts
by 7 people.
Answer Snippets (Read the full thread at weightwatchers):
Enjoy and Stay....
Good Morning Ladies Zumba class for 60 fun mins.
bbl...
Need coffee and breakfast.
Valerie!
And congrats to all who lost last week.
Of January, Workout, track food and hydrate daily, and
Keep crunches going on a daily basis .
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Shweets or Shweet Goddesses, is a thread especially for us "Short n' Petite Gals". As "Short n' Petites", we have our own issues. Our goals are lower, and as we all know, a 5-pound loss or gain can make a huge difference on a Short n' Petite. We are here...
Started by 4821 on
, 25 posts
by 10 people.
Answer Snippets (Read the full thread at weightwatchers):
I knew you did evenings but not....
GO GIANTS
Try to BBL Holly – I didn’t realize you were working nights.
Do you get many questions at 3 am?
Valerie is coming here for the superbowl.
Holly, hope you’re sleeping in.
Out to dinner this week).
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Welcome to “CHALLENGE FOR THE SISTAHS”
OUR CHALLENGE: FOLLOW THE PROGRAM, GET TO GOAL, BECOME A LIFETIME MEMBER!
Losing weight isn’t easy. And for African American women, the struggle is greater. Challenge for the Sistahs was created as a venue for African...
Started by 567 on
, 11 posts
by 7 people.
Answer Snippets (Read the full thread at weightwatchers):
bbl
ShelbyVal back and catch up on the last couple....
Vicious cycle.
I stay up watching and wake up and watch repeats while getting dressed .
Valerie-track 5 days, one meatless day, exercise 5 days a week
Valorie- reach 10% goal and say is on.
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Welcome to “CHALLENGE FOR THE SISTAHS”
OUR CHALLENGE: FOLLOW THE PROGRAM, GET TO GOAL, BECOME A LIFETIME MEMBER!
Losing weight isn’t easy. And for African American women, the struggle is greater. Challenge for the Sistahs was created as a venue for African...
Started by 1879 on
, 6 posts
by 2 people.
Answer Snippets (Read the full thread at weightwatchers):
Enjoy your day! GM.
Valerie-track 5 days, one meatless day, exercise 5 weekend leading up to MLK Holiday...nothing bad about that!!
BBL to report activity.
Daily, and
Keep crunches going on a daily basis.
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Welcome to “CHALLENGE FOR THE SISTAHS”
OUR CHALLENGE: FOLLOW THE PROGRAM, GET TO GOAL, BECOME A LIFETIME MEMBER!
Losing weight isn’t easy. And for African American women, the struggle is greater. Challenge for the Sistahs was created as a venue for African...
Started by 1922 on
, 7 posts
by 3 people.
Answer Snippets (Read the full thread at weightwatchers):
Enjoy and Stay OP All,
Valorie Good Morning Ladies,
bbl....
Valerie-track 5 days, one meatless day, exercise 5 days a week
Valorie in Maryland.
Going on a daily basis.
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Welcome to “CHALLENGE FOR THE SISTAHS”
OUR CHALLENGE: FOLLOW THE PROGRAM, GET TO GOAL, BECOME A LIFETIME MEMBER!
Losing weight isn’t easy. And for African American women, the struggle is greater. Challenge for the Sistahs was created as a venue for African...
Started by 584 on
, 15 posts
by 11 people.
Answer Snippets (Read the full thread at weightwatchers):
....
bbl
ShelbyVal Good Morning My Sistahs forward to it but it has to be done.
Valerie-track 5 days, one meatless day asking me questions, can't they see I'm having my coffee.
And hydrate daily, and
Keep crunches going on a daily basis .
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