|
Hello!
First post, hope its not a stupid question.
Have changed my chest workout a bit recently. Was wondering if there is an any issue with supersetting dumbbell with barbell bench press? I have heard issues that "multi-joint moves" when supersetting...
Started by Gabe2012 on
, 16 posts
by 10 people.
Answer Snippets (Read the full thread at bodybuilding):
If you did 5 bench presses and 5 db presses, you exercise....
If you did 5 bench presses and 5 db presses, you wouldn't be doing as an intensity technique, almost like a drop set.
Technique, almost like a drop set.
|
|
Just curious what your thoughts are? Would rather the following chest routine?
Barbell Bench Press
Incline Barbell Bench Press
DB Bench Press
DB Fly
or
Barbell Bench Press
Incline Barbell Bench Press
Decline Bench Press
DB Fly
Started by JJ88 on
, 10 posts
by 6 people.
Answer Snippets (Read the full thread at muscleandstrength):
Studies have shown that it doesn't help shape the lower pec and Conditioning say otherwise, in regards... .
Decline is a cheat bench.
Studies have; BB decline.
Decline is a cheat bench.
I doubt it would make a difference DB flat > BB decline .
|
|
From my understanding the decline press Dorian Yates used was only a very slight decline press, and nothing like the lift you guys would generally use.
Also, declines are the easiest on the shoulders because of the limited range of motion. The less you...
Started by Steve on
, 5 posts
by 5 people.
Answer Snippets (Read the full thread at muscleandstrength):
With....
Also, declines are the easiest, the safer the lift is for the shoulders .
|
Ask your Facebook Friends
|
From my understanding the decline press Dorian Yates used was only a very slight decline press, and nothing like the lift you guys would generally use.
Also, declines are the easiest on the shoulders because of the limited range of motion. The less you...
Started by Steve on
, 4 posts
by 4 people.
Answer Snippets (Read the full thread at muscleandstrength):
With....
Also, declines are the easiest, the safer the lift is for the shoulders .
|
|
From my understanding the decline press Dorian Yates used was only a very slight decline press, and nothing like the lift you guys would generally use.
Also, declines are the easiest on the shoulders because of the limited range of motion. The less you...
Started by Steve on
, 3 posts
by 3 people.
Answer Snippets (Read the full thread at muscleandstrength):
With....
Also, declines are the easiest, the safer the lift is for the shoulders .
|
|
Is it too hard on your shoulders to let the bar touch your chest when you bench press?
Started by jg42058p on
, 18 posts
by 14 people.
Answer Snippets (Read the full thread at steroid):
Yes its not about the weight with shoulder injuries....
I love dumbbell press now.
Start doing a bench press of the elbows if I do bench but I rarely do anymore.
Ball is in the middle of your back closer to your shoulder blades .
|
|
Poll- How much can you Dumbbell Bench Press? How much can you Dumbbell Bench Press?
poll is in total wieght Last edited by corbuk; 24-02-2009 at 03:19 PM .
Started by corbuk on
, 15 posts
by 7 people.
Answer Snippets (Read the full thread at uk-muscle):
Re: Poll- How much can you Dumbbell Bench Press? realy ? Fck fck fck lol Re: Poll....
Re: Poll- How much can you Dumbbell Bench Press? Wasn't there just a poll on this?
Im doing about for how you choose to use this information.
|
|
John Cena bench presses over 400 pounds!
I see them Hating
Started by Petey Machete on
, 12 posts
by 4 people.
Answer Snippets (Read the full thread at btnhboard):
I can bench 400 pounds...just tell me where I can get $636.13 USD converted? I used to hate when I was into bodybuilding and people would ask me how much can you bench as if it actually matters.
|
|
My bench press is failing around mid way through the lift which would suggest i need to strengthen my triceps. however i can floor press about 5/10 kg more then i can bench press which doesn't make any sense to me considering its my triceps/ lockout which...
Started by rayb13 on
, 15 posts
by 9 people.
Answer Snippets (Read the full thread at uk-muscle):
Originally Posted by ewen push press while laying flat on your back bench pressing is this a new i was just confused at the correlation you made between an ohp and a bench press when there is plenty other things to ....
|
|
Any other tall guys struggle on bench press? Any successful tips on getting better? other than the obvious
Started by daSkallywag on
, 21 posts
by 9 people.
Answer Snippets (Read the full thread at bodybuilding):
Just keep and stop bitching about being....
By daSkallywag Any other tall guys struggle on bench press? Any successful tips on getting better lifting, bench press was definitely the hardest lift to get going, but it gained fast.
|
