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About two weeks ago I was on a run and about 2 k into it the lower part of my right calf muscle knotted up into what felt like a small ball. It was painful enough that I had to stop and limp my way back home.
Took a week off and gave it a try again and...
Started by Socks on
, 11 posts
by 7 people.
Answer Snippets (Read the full thread at beginnertriathlete):
To actually tear a gastroc muscle you'd have to do something like a sudden intense ball then immediately tried to contract....
At the back of your calf - can you see a bulge or knotted area other than what the muscle should less certain.
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Hey i'm a TOTAL beginner I prefer lifting weights but i figure not being able to run 5km at 30 is a bit scary and I should make the effort with cardio. So i've been trying to build up to 5km not exactly regularly but maybe twice a week but lately i've...
Started by KateMiddleton on
, 15 posts
by 10 people.
Answer Snippets (Read the full thread at boards):
Build the distance slow and try some calf strengthening excercises.
Stretching: Aim experiences sore/tight calfs.
You need to be drinking a couple of litres a day .
Of alot of calf aches and tightness.
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I have had tightness in my outside right calf and front thigh and side. Went to my PT Post-traumatic stress disorder and she found a restriction on my upper left side slightly to the back of my thigh. She worked on it and it feels better after one session...
Started by none510 on
, 48 posts
by 36 people.
Answer Snippets (Read the full thread at medhelp):
calf muscle I curled my toes it the muscles on the bottom of my feet would cramp and feel like severe muscle sprain Sprains or ....
I also have these symptoms...i dont know what the heck is going on. .
No idea what is going on.
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Ask your Facebook Friends
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Holy crap.
I had the sharpest pain in my calf muscle during sleep.
It felt like my calf muscle slide sideways and got pinched.
Did some google-fu and came up with nocturnal muscle cramps.
Has anyone had this before? It was really weird. I'm going to head...
Started by senghing27 on
, 8 posts
by 7 people.
Answer Snippets (Read the full thread at mcarterbrown):
I was also told to eat more.
About them, although I started eating more potassium (bananas+fruit) because it is good for muscle night from sharp pains in my legs and then an immediately cramped muscle.
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Hey Everyone,
I am not sure if I have torn my calf muscle or not. It hurts to walk on my right leg. The pain is on the left side of the calf on the side of the leg. There is no blood pooling anywhere on my leg. Sometimes I have spasms but no cramps. I...
Started by Man325 on
, 8 posts
by 7 people.
Answer Snippets (Read the full thread at runnersworld):
Reply to:
If you think you may have torn your calf you need have torn your ....
There was no bruising in my foot until your calf you need to go to the doctors.
(kidding) I have torn a calf muscle.
And strides and report back.
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I was doing P 90 X Kenpo which i have been doing for over 2 years and during the high knee kicks, I heard a popping/crack noise and then i felt excruciating pain in my left calf. This is the calf I was standing on when raising my right knee. I can circle...
Started by jmrozin on
, 4 posts
by 3 people.
Answer Snippets (Read the full thread at mendmeshop):
You probably have some damage in the soft tissues in your calf - your inability to put any....
You and inflammation within your injured calf.
I am very sorry that you have injured your calf.
Hi jmrozin,
This is Danieca from MendMeShop.
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Posted 05 January 2012 - 06:56 PM
Lately I had been feeling some tightness in my calfs while running, but nothing serious, until Last night I was 3km into my run when I had to stop due to Calf Pain. I can only best describe it as an increasing tightness...
Started by Huff on
, 15 posts
by 14 people.
Answer Snippets (Read the full thread at coolrunning):
Posted 05 January 2012 - 07:11 PM
Compression socks work for me when I have tight calf muscles the ball of the calf, including getting the thumb into the tight bit
- occasional remedial massage the other calf on the bent knee....
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Sun Jul 11, 2010 12:39 pm by Al74
Keep pulling my calf?!?!? I keep pulling my calf muscle. On my right leg, I ride regular so I guess it has something to do with pushing off...but any clue what it is?
I am guess poor flexibility but...
Started by Al74 on
, 15 posts
by 5 people.
Answer Snippets (Read the full thread at middle-age-shred):
A calf muscle tear that's not healing properly, when you re-injured it, is there a tender knotty areaSun Jul 11, 2010 1:12 pm by greywolf
Re: Keep pulling my calf?!?!? Phew
I saw the title should sound ! Sun Jul 11, 2010 1:45 pm ....
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So I've been taking a few days off running - not intentionally but because of a sleepless night and now a migraine (nothing unusual) and I notice a lot of twitching in my muscles and foot cramps that I thought were due to overtraining but are still present...
Started by Running_in_MN on
, 5 posts
by 3 people.
Answer Snippets (Read the full thread at runnersworld):
And found that muscle twitching sometimes indicates vitamin D deficiency, which I had been diagnosed.
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Hell get some treatment, coach Mike Anderson said. He may be out for a game or two, I dont know. Well find out.
Started by jbcarol on
, 10 posts
by 7 people.
Answer Snippets (Read the full thread at hogville):
He would have also helped clear bodies against the boards... .
He would have been a fantastic high post against the 2-3 zone we faced .
We needed him in he 2nd half.
It FILS! Update it, please.
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