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How many carbs should you eat daily on a low carb diet?
Answer Snippets (Read the full thread at answers):
In general a low carb diet is a diet in which from natural ....
Know your own body type.
The usual low written by medical practitioners.
Carbs on a low carb diet The answer varies according to levels of activity.
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Hi All!
I am currently on a "lifestyle change" and having been pretty much doing the Atkins diet (low carb) as well as Jillian Michaels' 30 day shred DVD. I'm on Level 1, Day 3 and I am sore beyond BELIEF!!! Must be working...:)
Anyway, my question is...
Answer Snippets (Read the full thread at myfitnesspal):
There are a number of sites out there that really, it's a diet....
I am wondering what are some good, simple low carb meals you all are having? i've never done the low carb diet before.
Starting on the low carb diet.
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If it's calories in vs. calories out, why do low carb diets work? Do people on them just happen to eat fewer calories because they are full?
I'm trying to debate if I should do Phase I of the South Beach diet in hopes of getting faster results. If it'...
Started by naijaprincess on
, 11 posts
by 11 people.
Answer Snippets (Read the full thread at bodybuilding):
Originally from the low carb too...in fact a nutritionist "prescribed" me a diet with low carbs whenOriginally Posted by naijaprincess....
Back is that you can't train as intensely w/ a low carb diet b/c you're low on glycogen.
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Athletic Performance on a low carb diet I recently went on a low carb (50 gm carbs/day) eating plan, and have seen a nice drop in weight after being stuck at 175 (5' 11", 64 y/o) for quite a while. I also have seen a concurrent drop in b/p, and hope that...
Started by bobthib on
, 16 posts
by 5 people.
Answer Snippets (Read the full thread at bikeforums):
Originally Posted by gregf83 I would be cautious getting your carb ....
You need to be at about 50 gms of carbs per day trying to train on a low carb diet.
To a very small degree compaired to a low carb diet.
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So here is my story- almost 43 yo man; went low carb a few years ago and though I was never 'fat', I lost 30 lbs and have continued to maintain that weight. I am 5'9" and weigh 145 with a 'medium' build. My diet consists basically of this everyday:
breakfast...
Started by srbtennispro on
, 29 posts
by 20 people.
Answer Snippets (Read the full thread at lowcarbfriends):
It is the state into my diet when I'm very near goal...never works, but that's me and thank God we're all different! Good an intense workout....
It, but what is ketosis? You body is in a state of ketosis when you folllow a low carb diet.
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Its been over a year ago that I decided to go on the South Beach/low carb Diet. I had a lot of arguments with a few individuals here who claimed all kinds of ridiculous things. Well I am happy to report the following:
- I have been able to stay on the...
Started by Topic Summary : Created on
, 20 posts
by 11 people.
Answer Snippets (Read the full thread at hairlosshelp):
As a study....
So would youCongrats on the success! I believe that the typical American diet has WAY too much refined sugar carbs too much.
Beach/low carb is much healthier than the "eat anything you like diet" I was on before.
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Low Carb Daily Diet Join I think there may be some confusion on what everyone thinks a low carb menu may look like. I know I am confused. I think it might be helpful to me and hopefully others to see what a daily diet for a week might look like if you...
Started by notme on
, 15 posts
by 10 people.
Answer Snippets (Read the full thread at diabetesforums):
My suggestion is for type 2's to eat information here... .
Very effective.
It's a more regimented low carb diet.
Now this is a good idea for a thread! a low carb diet digest!
i am heading over to the supermarket is the way to go.
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Hi Everbody,
My other half is type 2 on 3 x 500mg metformin a day and 1 x januvia and a statin. ..his last fasting BG test at doctors was 10. He has recently gone on a very low carb diet and his readings started to improve a lot and have been between ...
Started by alanmilton18 on
, 12 posts
by 6 people.
Answer Snippets (Read the full thread at diabetes):
Metformin SR 500mg x 1
low carb diet, considering all grass diet When you say he is low carb, it might help blood at GP 19
Diagnosed 28/3/12
Metformin SR 500mg x 1
low carb diet, considering all grass diet....
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I need to get serious about dieting. I've been doing WW for about 8 months. I lost 20lbs in the first 4 months and have bounced up and down a few pounds since then. I have 10 lbs to go to my Pre-pregnancy weight and 20 to go to my Pre-first-pregnancy ...
Started by BeaverBeliever12 on
, 13 posts
by 7 people.
Answer Snippets (Read the full thread at thenest):
I really....
I'm not a big that if you're disciplined.
You can definitely do low carb without eggs.
The biggest worse when left to scavenge for something.
H eats low carb, and I try to as well but I've been eating like a total heifer lately.
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Has Dr. Atkins had any say on the good vs bad carbs theory? Just curious as I'm reading about South Beach and it sounds like it may be a better WOE for me. In the past I've lost weight, kept it off, had much more energy and just felt better when eating...
Started by PeteinVA on
, 10 posts
by 4 people.
Answer Snippets (Read the full thread at atkinsdietbulletinboard):
The protein is exactly the same, and on Atkins, as your carb percentage goes up, your fat, whole foods into my ....
Very curious what ya think!! And I've very curious about what you think!
What is it about on Maintenance .
carb diet.
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