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I'm scheduled for lap-banding on Sept 27th... I'm in the 3rd day of the shakes and I'm dying! I want hot crunchy food badly, but I want to be skinny and healthy more so I'm toughing it out.
This morning I got slightly inventive and mixed the chocolate...
Answer Snippets (Read the full thread at obesitynomorefl):
Going to freeze it and put.
I actually just put some of the optifast in ice cube trays.
Would be nice.
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I'm scheduled for November 15th for the Roux-en Y! Starting shakes today. Any suggestions on how to jazz them up would be much appreciated.
Answer Snippets (Read the full thread at obesitynomorefl):
I added some sugarfree jello and ....
He did very well and lost 15 it.
He did say he just preferred to drink them the way they were .
When hubby did his a few weeks ago he froze a few, and he also heated the chocolate to make "hot chocolate".
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I have noticed my jeans are getting too tight and have a couple of pairs from last year that don't fit (well I can just get into them but then can't breathe or move). I know my problem is snacking and for the past week I have been really good, I've got...
Started by SpottySocks on
, 7 posts
by 5 people.
Answer Snippets (Read the full thread at bubhub):
I suspect doing that is a lot easier than going on Optifast or similar sure it was nutritionally sound to....
The chocolate flavoured Up and Go's (found in the cereal aisle):) Thankyou! I would never have even), or a small amount of fruit...
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I am starting a nutrition/weight loss program and am looking to find a cheaper source for protein bars. Looking for OhYeah! brand and Supreme brand protein bars... 3.5 oz I think. I can find them locally for $2.00 and $2.25 each.
Any help would be greatly...
Started by foxxyroxie on
, 8 posts
by 7 people.
Answer Snippets (Read the full thread at frugalvillage):
=1335883400&sr=8-10"]Amazon.com: Oh Yeah! 45g Bar, Chocolate Caramel, 12-count Box: Health & Personal the Smore's bars (if you type in Optifast in the search on DB you can see them, I forget what brand.
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Hi Everyone
I've just signed up for the Lighterlife programme in an effort to lose some weight quickly. Will keep you informed how I go.
Maria x
Started by mariab on
, 15 posts
by 7 people.
Answer Snippets (Read the full thread at diabetes):
Not easy and the milk shakes at the time where disgusting especially the chocolate but supposedly its Keep us tuned in
Also starting on the 15th with 800kcal Optifast with GP approval support
Ask, don't you like my Tigger??? It's my nickname....
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I'm curious what people are using for meal replacements. I'm looking for something to replace lunch as I don't really have time for a regular meal. Shakeology is out for me as it's packed full of herbs (some of which I can't tolerate). Any suggestions...
Answer Snippets (Read the full thread at myfitnesspal):
Totally yummy, tastes like normal....
Meal replacement is hard to stick/mint.
Optislim and Optifast with success before (I used to buy whichever was on special) - I only drink the chocolate ones and they are yummy but they are NOT filling...
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New To This Forum... Live In Melb Hello,
I am new to this forum, would like to chat with people in melbourne, i am due to be banded in June 2008. Would love to hear from people and there journey so far.
Started by Moils0202 on
, 10 posts
by 6 people.
Answer Snippets (Read the full thread at band2gether):
Their chocolate mousse isn't too bad either.
Also, the Optifast stage is not so bad if you get hold of the bars as well as the drink mix.
That littlebit of fitness will really help your recovery.
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I have always read and heard that you should not do this but I tried it this past week and it seemed to jump start my efforts. I had put on about 5 or so pounds over Thanksgiving but it is gone now after five days of only eating once per day.
Started by Thelt on
, 15 posts
by 10 people.
Answer Snippets (Read the full thread at thisboardrocks):
There....
I did the Optifast thing a sugar free chocolate pudding cup.
If it's working for you works for you - and if skipping a meal helps and is working - then do it .
I did the Optifast thing for a while, and that helped initially.
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I have been thinking very seriously about getting this WLS done, however wonder if anyone has traveled this path & regretted it?
I prefer sleeving over band due to refill costs, ability to eat smaller portions of everything, a perm solution and less complications...
Started by b>kissy10 on
, 300 posts
by 64 people.
Answer Snippets (Read the full thread at essentialkids):
MOST surgeons will require this (or a longer diet), but I do snack too much and snack with... .
Lost 15kg in the pre op optifast stage and 200g to do a 2 week optifast diet to shrink my liver.
For 2 years now and haven't really lost any weight .
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From Men's Health
10 Ways to Lose Weight Now
You'll start dropping pounds before you finish reading this article
By: Elizabeth Ward R.D.
The perfect weight-loss article would include only four words:
Eat less. Exercise more.
Of course, if it were really...
Started by Manfred_Man on
, 20 posts
by 5 people.
Answer Snippets (Read the full thread at extremefitness):
From Men's Health
Why Diets Fail
You'll have a better chance of reaching your goal if you understand why 4 out of 5 dieters end up at the ice cream counter
Dieting Sucks
The deprivation, the siren calls of beer and pizza, the annoyance of micromanagement... .
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