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I'm just curious what others take and why.
I currently take prenatal vitamins (not pregnant, but trying), slow release iron (was anemic in the past, not sure if I really am anymore), and omega-3. I should probably add some calcium and fiber.
Started by rikki311 on
, 30 posts
by 29 people.
Answer Snippets (Read the full thread at thenest):
I take a gummy vitamin because iron in vitamins important vitamins....
Daily:
Biotin (hair/nails ob said I can take a regular multivitamin, so I do.
I had no idea that people took this many vitamins.
Antioxidant Nothing.
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US Govt. trying to outlaw common daily vitamins http://shine.yahoo.com/channel/healt...aisle-2554533/
New Law Could Empty Vitamins Aisle...
by Jim Healthy , on Thu Sep 15, 2011 3:47pm PDT
Do you take your daily multi, or at least make it an intention?...
Started by billybob on
, 12 posts
by 10 people.
Answer Snippets (Read the full thread at reality-check):
They have been.
True, but regular multi-vitamins should not be lumped in this discussion.
I'm REALLY glad I live in Canada where the rules and regulations are much more you .
The counter vitamins.
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Which supplements vitamins do you guys recommend as general health maintenance for a normal healthy adult ?
Here's what I'm taking daily:
Multivitamin
Fish Oil
B-12
Ginko Biloba
anything else I should add?
Started by wallofice on
, 10 posts
by 6 people.
Answer Snippets (Read the full thread at davidicke):
And....
Krill oil.
Niacin as nicotinic acid 1-5 grams.
And a good needs to be balanced in you.
Krill oil.
Niacin as nicotinic acid 1-5 grams.
Vitamin C 5-10 grams daily, two doses.
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I've been a freak about vitamins for many many years. Pretty much always a multi but have gone through added calcium, magnesium, fish oil, B vitamins, etc. I eat well, exercise, etc so there's no real reason other than I"ve always read and heard the more...
Started by MrsGiggles on
, 10 posts
by 9 people.
Answer Snippets (Read the full thread at thenest):
Garden....
I just take pre-natal vitamins, partly because they have, but my joints think i'm 73.
And sometimes cinnamon.
vitamin and a calcium supplement (which I should probably add back in, but I'm lazy about vitamins/vitamin D.
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So since I have been off the pill in July I have been taking a One-a-day Women's multi vitamin, along with 800mg of folic acid. I have been reading that a lot of TTCers are taking prenatal vitamins without having conceived yet. My question is, what is...
Started by Nieko0423 on
, 5 posts
by 5 people.
Answer Snippets (Read the full thread at thebump):
My question is, what is the difference if I am at least taking the multi... .
I have been reading that a lot of TTCers are taking prenatal vitamins without having conceived yet.
A One-a-day Women's multi vitamin, along with 800mg of folic acid.
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So guys im using flinstones multi vitamins and well it tastes like junk lol and reading it it doesnt have much of what we need what are you guys taking?....also with a good multi vitamin would i need a separate b12 and separate vitamin d suppliment?
Started by queenie_paula on
, 9 posts
by 8 people.
Answer Snippets (Read the full thread at renewedreflections):
Centrum....
Spaced away from any iron
1 iron 65 mg
1 vitamin C 500 mg I take daily
6000 IU of D-3
1800 mg Calcium
1i take 2 one a day gummies everyday and a b-12 pill plus calcium citrate with vitamin d the one an adult vitamin.
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Part 1
this is something that may help a few understand the do's and dont's
of the usage of vitamins in our fowl and how and when to use them the best way i can explain it.
vitamins are divided into two groups : fat soluble and water soluble
fat soluble...
Started by scott on
, 30 posts
by 8 people.
Answer Snippets (Read the full thread at sabong):
Alafalfa pellets or leaves are a good source of vitamin K
when mixed into the daily with vitamins and i will try to post something on minerals
yfis part 1
water soluble vitamins
vitamin overage....
Or into the body cavity.
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What vitamins do you take?
Started by pwillie on
, 21 posts
by 17 people.
Answer Snippets (Read the full thread at gunbroker):
Most, veggies, grains and meats....
Vitamins taken daily,
D-2000 mg
C-500 mg for most vitamins.
And place it into someone's else's pocket for dubious benefit .
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The vitamins.
Who has them?
Started by jetstream23 on
, 20 posts
by 15 people.
Answer Snippets (Read the full thread at jetsinsider):
If you have a good, well-balanced....
Just eat some candy bars, you'll be fine.
Have recently started to take Vit C about 3, wings, bbq, and pastries .
Is vitamins a metaphor? Always took a multivitamin.
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M due for my bypass soon,what vitamins do you take after
Started by babybell on
, 13 posts
by 11 people.
Answer Snippets (Read the full thread at wlsurgery):
I think Del.icio.us Technorati Twitter I was prescribed Forceval (multi vitamin) and Adcal D3 (Calcium & Vitamin,
multivitamins a-z,....
I am on calcium & vitamin D, vitamin B12 injections, iron, and A-Z multivitamins for life.
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