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Has anyone noticed themselves losing weight faster by cutting out grains? How about still eating alot of grains but still losing weight per week? I honestly never understood why alot of people decide to cut all grains and go low carb.. it sounds really...
Answer Snippets (Read the full thread at myfitnesspal):
If I did not my carbs I would bonk durning fuller, longer.
A high carb diet, mostly whole grains and low surgar.
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So I have been doing low carbish, high proteinish diet for the past few weeks. i noticed on this board, the calories it gives me are wayyy lower than my carb calculations say (MFP says 1200, other says 1500) and here they want almost 200 g of carb and...
Answer Snippets (Read the full thread at myfitnesspal):
I dont want to go w y low carb (been there, done an example....
I am doing a low carb (20g/day) very low sugar (10g/day) with high protein (140g/day) which no more than 90carb and aiming for 120g protein.
People.
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Last Spring I joined LCF with every intention of meeting new people, learning this lifestyle and starting a weight loss journal for accountability and support. I had reached a point where my body was screaming at me to get my poor eating habits under ...
Started by Sapphira on
, 30 posts
by 6 people.
Answer Snippets (Read the full thread at lowcarbfriends):
Since I can Cost: $2.50
Cost Per Serving: $0.76 Day 7 of eating low carb and I'm feeling great! I can't believe a couple slices of ....
But treated myself to lunch out with my husband and a low carb ice cream bar for dessert.
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Ask your Facebook Friends
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I continue to go back and forth with both of these diets. Has anyone lost alot on the low carb diet?
Answer Snippets (Read the full thread at myfitnesspal):
I went on a no carb diet 10 years ....
Then i wouldn't cut them out for weight loss--lots of water but no long term benefit in doing low carb vs doing a low carb diet now and it's working for me real well.
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I got diagnosed with Gestational Diabetes Wednesday which means I have to limit my carb intake. Since I'm pregnant I'm ALWAYS hungry it seems. I watch what I eat, but it's nice to have snacks I can pig out on when I'm really starving. These are the [virtually...
Started by Days of Raine on
, 14 posts
by 9 people.
Answer Snippets (Read the full thread at gaiaonline):
Roasted almonds is something my low carb eating father consumes! YellowKumquat I think a common....
Almonds come to mind this morning as a favorite nut in my family .
I think a common low carb snack food for many is roasted nuts.
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Hi Low-Carb Peas!
So very sorry I've missed a couple weeks! But I hope we can get this thread going strong again. How about everyone give an update of where they're at these days. If anyone new would like to join us, please do!
I'm still eating low-carb...
Answer Snippets (Read the full thread at twopeasinabucket):
Hard evidence of why low-carb works: Why We Get Fat & What to Do aboutI....
The science is real and convincing!
Hard evidence of why low-carb works: Why We Get Fat & What to Do with this healthier way of living.
Related shopping results:
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To those of you who do low carb on UD, DD or both...how is it working out for you? I'm doing fine with high carb but thought my body might get further confused if I did a few low carb days. I was actually going to start earlier this week but was curious...
Started by Becky on
, 22 posts
by 12 people.
Answer Snippets (Read the full thread at lowcarbfriends):
That's when downed a lemon-filled donut, which is not typical for me to do! I try to stay low carb most everyday is not a....
Is not typical for me to do! I try to stay low carb most everyday except on Saturdays.
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Do you believe in low carb eating?
Started by 51 on
, 16 posts
by 16 people.
Answer Snippets (Read the full thread at weightwatchers):
I work on being low....
Simpler that way for me.
I believe in PP eating.
I seem to do very low card half the day and very high carb later in day just does not seem Atkins Diet type of low carb, high fat no.
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I carb cycle and I run on my low carb day to burn fat. I go at a slow pace so I don't burn muscle, but on my no/low carb day do you think a slow 5 mile jog will burn muscle at all?
Started by Sports155 on
, 30 posts
by 7 people.
Answer Snippets (Read the full thread at bodybuilding):
How is that a fail? Originally on my non lifting days.... .
Those just happen to also be low carb days.
My fat intake is about 50 grams on high carb, 90 medium, and 110 on low on my non lifting days.
Feet and 19 year old male).
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Now doing low carbs. Advice please
Having had really high readings and struggling to get them in single figures my Dr has now actually told me to test, test, test for 2 weeks and given me ketone strips to use if 15+ which was 6 times over last week. ...
Started by pippaandben on
, 5 posts
by 5 people.
Answer Snippets (Read the full thread at diabetessupport):
It's a good idea, I think, to go low-carb, and then perhaps gradually introduce some to eat very low-carb all the time, but I'm fortunate to be on insulin so I can eat a reasonable' advice - well the wheels move....
Target range.
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