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Should I buy 2 Standard dumbbell handles or 2 Olympics Handles?
I don't have the money to spend on dumbbells that go from a set weight on up like a typical gym has. Instead I would like to adjust my dumbbells as I need to. Plus I plan I using all Olympic...
Started by arconom on
, 15 posts
by 9 people.
Answer Snippets (Read the full thread at bodybuilding):
Due to the cost of the olympic bars and plates, its not finanically feasable to get that type of set up If you're planning on using an olympic barbell weights are the most important for dumbbells....
If your short on cash get a standard set.
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So I Got This New Dumbbell Set For My Birthday Not sure if this is the best place to post this or not but anyway I almost threw out the paper showing excercises you can do since who needs it but then something caught my eye
WTF is this even trying to ...
Started by Spinoff360 on
, 8 posts
by 8 people.
Answer Snippets (Read the full thread at wrestlingclique):
Re: So I Got This New Dumbbell Set For My Birthday When I first saw that picture I thought 'damn Dumbbell Set For My Birthday WTF damn frenchies and their sexual propaganda and of all places in a weight equipment instruction....
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Before we get on to the dumbbell squat, I wanna first talk about squats and why you should be doing them.
As I’m sure you already know, squatting is often referred to as ‘the king of exercises’ for building mass. Many assume that this title is earned ...
Started by RobConnor on
, 15 posts
by 13 people.
Answer Snippets (Read the full thread at uk-muscle):
You’ll need to hang onto.
You’ll need to hang onto something with your to manoeuvre the single dumbbell past your knee on the way up and down.
The single dumbbell past your knee on the way up and down.
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How do you guys set these up when using heavy dumbbells? Right now I just use my thigh to lift one at a time, but that feels dangerous and my starting position ends up being the dumbbells by my chest and not at the top of the ROM. It feels dangerous doing...
Started by tryingtobb on
, 10 posts
by 8 people.
Answer Snippets (Read the full thread at bodybuilding):
Try practicing with lighter dbs for returning to the starting position... .
Roll back onto the bench and use the momentum to carry each dumbbell into full lockout, simultaneously.
Is to sit with a dumbbell on each thigh, close to the kneecap.
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I have a lot of standard cast iron plates, and I am thinking about purchasing the SDH's and turning them into a fixed pro-style set, and using plate mates to fill in the increments in between. However, my concern is with the safety of plate loaded dumbbells...
Started by cm45 on
, 12 posts
by 6 people.
Answer Snippets (Read the full thread at bodybuilding):
You got a heck of a deal.
Ivanko has some clearance dumbbell handles I should have enough to put together a set ranging from about 25-100lbs.
The bolt is screwed, or between each plate? On the bolt .
Of the dumbbell set.
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I would have certainly like a set of IM's but that just was not in the cards. I also belong to a gym so my needs were supplemental.
I bought a stand from Harbor Freight and then changed out the two lower shelves with MDF instead of fiber board and increased...
Started by stephenmarklay on
, 11 posts
by 5 people.
Answer Snippets (Read the full thread at bodybuilding):
Originally Posted by stephenmarklay I would have certainly like a set of IM's but that just.
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How much do you db bench press and how much do you weigh? I weigh around 164 and bench press 65's for 3 sets of 5. Just trying to get an idea of what my strength level atm is.
Started by hayden5894 on
, 30 posts
by 26 people.
Answer Snippets (Read the full thread at bodybuilding):
I can do 90's but I'm helped my regular barbell bench... .
I do 85's 3 x 12 reps with a drop set of 70 and 60 3 x 12.
At ~170 I could do 100s for a set of six, now at ~1546 feet at 188.
To dumbbell flatbenching, much better at incline.
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Is there a big difference between these two, as far as muscle building is concerned? Which supports muscle growth more?
Started by Warship on
, 15 posts
by 14 people.
Answer Snippets (Read the full thread at bodybuilding):
No real difference but I feel barbell press is a better exercise for dumbells as you get a better... .
And both your hands are used to balance the barbell and the weights but in dumbbell u use each hand to hold a seperate dumbbell or weight..
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On Mon, 2 Nov 2009 07:15:09 -0800 (PST), Bob Ptaker <ptaker@gmail.com
I am using a water bag as a weight for a cervical traction set I have.
The weight is attached to a pulley by a rope. I want to replace the
water bag with a 10 pound dumbbell weight...
Started by Bob Ptaker on
, 7 posts
by 3 people.
Answer Snippets (Read the full thread at omgili):
Of what the dumbbell looks like (not to scale) please
go here: http://www.atrprinting.com/RGL kind of rope to go around point A and have rope(s) attached
going upward to keep the dumbbell straight in the narrow neck of a bottle, your ....
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Been making a lot of questions lately, so I am combining the two...lets see Question one..
1- Propping up the bench, I have seen natedawg do this before on some of his videos. But, would I be able to get enough angle on the bench to really hit the chest...
Started by B.Money on
, 10 posts
by 4 people.
Answer Snippets (Read the full thread at ironaddicts):
Do you have.
Just set dumbbell work, and now that I have some spin locks I think I should incorporate 'um a bit.
I can answer both!
1-I have propped mine up on a box and I think its worth a shot .
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