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Dennis WOlf Smashes Chest 3.5 Weeks Out
Started by Resolutioner on
, 28 posts
by 21 people.
Answer Snippets (Read the full thread at bodybuilding):
He is still like 260 shredded much the diet because he's still ....
Stats: 6'2", 215 lbs
I would like to see you diet down for a show and see where your diet down for a show and see where your strength is ~3 weeks out.
Machine bench.
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KING KUANG SMASH!!! Rampage to the stage 2012
Show number 15!
14 weeks out.
Its been a long 5 year journey.
My name is Kuang, I am 26 years old. I am a personal trainer and am currently being interviewed for Doctorate of Physical Therapy programs. I am...
Started by KYCSOLO51 on
, 16 posts
by 8 people.
Answer Snippets (Read the full thread at bodybuilding):
Diet has been ....
I retreated more valuable.
Carbs 43%/ Prot 37%/ Fat 25 is slow, my diet has been off, and I have been floating in a sea of my own negativity.
Are 2680 calories on weight training days and 2570 calories on off days .
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Does anybody want to DIET with me? I booked a fitness modeling gig in Vegas in the middle of March. I need to be at like 3% body fat so I will be slowly starting tomorrow kicking it into full gear on Sunday, February 5 and dieting harder than I ever have...
Started by M Solo on
, 20 posts
by 12 people.
Answer Snippets (Read the full thread at studioleaks):
I don't drink any soda....
Pryme likes this.
The argument I can make is okay well let's.
All year been upping my water in take As far as the soda goes I'm a big believer in drinking diet most "experts" will say diet soda is terrible for you.
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Ask your Facebook Friends
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I'm quite puzzled with nutrients, since there are a lot of opinions out there, contradicting each other.
Some people told me to gain muscle, you HAVE to gain some fat. so if you want to become big, you have to gain quite a lot of fat.
I prefer if possible...
Started by 2MK on
, 22 posts
by 12 people.
Answer Snippets (Read the full thread at bodybuilding):
So if you want to become big, you....
Some people told me to gain muscle, you HAVE to gain some fat.
Help pls there, contradicting each other.
I'm quite settled with my workout routine, just not the diet.
Without gaining too much fat.
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I started working on my training plan for next year. One of my issues last year was I was eating a ton of junk. I am comfortable cooking, prefer whole wheat bread etc but when it really came down to it, I didn't feel like I could put together a solid ...
Started by AlliKat on
, 25 posts
by 18 people.
Answer Snippets (Read the full thread at mtbr):
FYI - ....
The sauces have more salt and fat but I'm replacing a lot of the empty grains with veggies.
I am sure with spaghetti squash or cubed yams etc .
I am skeptical that a true "paleo" diet can sustain anyone that trains at high volumes.
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I follow the no carb thing but only for a day or part of a day and it works to keep me at 65kg without much effort.
If I am not going to the gym and going for a walk/run I have no carbs on those days. Omellette for breakfast , chicken and salad or similar...
Answer Snippets (Read the full thread at samesame):
Yeah, yeah, I....
When I see food the joys of cottage cheese.
Certified Parody Account I luuu the seefood diet.
Need to review my diet after I see the doctor next week.
The only carbs i've been having this week have been from oats and fruit .
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Guys ive been training/dieting for the last 6/7 weeks to reach my goal of 89KG. I started at 97.8 and now reached 90.3 this morning.
After much reading about the Keto eating plan i have decided to give it a go and hopefully smash through my target. I ...
Started by motts3245 on
, 15 posts
by 7 people.
Answer Snippets (Read the full thread at uk-muscle):
Will be able to tailor my diet loads more.
Any ideas of the macros buddy?
Fat should be atleast 60% of your calories, prot 35%
I am keeping carbs to England next week so massive bonus.
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Low Carb Daily Diet I think there may be some confusion on what everyone thinks a low carb menu may look like. I know I am confused. I think it might be helpful to me and hopefully others to see what a daily diet for a week might look like if you were...
Started by notme on
, 15 posts
by 10 people.
Answer Snippets (Read the full thread at diabetesforums):
It's a more regimented....
Now this is a good idea for a thread! a low carb diet digest!
i am heading over to the supermarket on, or use to supplement their diet?
Probably some people know that a LoBAG20 diet for type 2's is the way to go.
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I'm bored with many of the foods I consider staples in my dieting journey and looking to spruce up the cupboards with some new things. What are some of the healthy foods that fill you up and taste good that you can't live without?
Answer Snippets (Read the full thread at myfitnesspal):
Special K Cracker Chips, salad and my Skinny Cow ice cream bars lol Chobani greek yogurt (all flavors)
Diet Ocean Spray juice atkins bars korean seaweed (i guess japanese organic fruits and veggies--....
I discovered since changing my diet.
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I would like to start a thread here to help owners understand Raw diet, how to do it, where to get it, prepare it, how much or how often to feed it etc. All of your help would be appreciated and surly help the community, so dig in and throw in your two...
Started by admin on
, 15 posts
by 9 people.
Answer Snippets (Read the full thread at sphynxlair):
I buy the rabbit, chicken, turkey, goose, whiting, and am read that you should buy a meat hammer and ... .
Subsequently read that you should buy a meat hammer and smash the bones before you grind them would be a natural cat diet in the wild.
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