|
What is a good, cheap bodybuilding diet? I am 5'10" and 172 pounds. I am a little over weight and I wanted to know if i started a bodybuilding diet if it would make me gain back all the weigh I lost before. Bodybuilding diets are usually high calorie ...
Started by arry on
, 12 posts
by 9 people.
Answer Snippets (Read the full thread at wannabebig):
Bodybuilding diets "Bodybuilding" can mean different things to different people, but in general a bodybuilding diet....
If i started a bodybuilding diet if it would make me gain back all the weigh I lost before.
|
|
***Official HCAF Fitness/Bodybuilding Thread*** I know there's a couple guys on here that are into this stuff. I figured we could have one huge thread dedicated to nutrition, ideas, techniques, meal and lift plans, and encouragement to those trying to...
Started by Ronnie Magro on
, 20 posts
by 11 people.
Answer Snippets (Read the full thread at harmony-central):
High protein and Omega 3's, but it's really.
Just get bodybuilding competitions and he eats a ton of orange roughy.
Replacement or pre/post breakfast?
Jkd, even natural fruit? Too much sugar? Bodybuilding is ghey.
|
|
Bodybuilding, fitness, supplements, gyms thread. I seen threads like this on other forums, and they turned out pretty well.
I work for a vitamin and nutrition distributor, and I like what I do.
What gyms do you guys go to?
What supplements do you take...
Started by markstheman365 on
, 15 posts
by 9 people.
Answer Snippets (Read the full thread at tamparacing):
Wrecked Rsx.
I learned a long time ago that fitness goals are .01% planning and 99.99% dedication.
|
Ask your Facebook Friends
|
Vegan Bodybuilding & Fitness Prize Contest #1 – February 6, 2012
Hello everyone!
After all the fun contests we offered during The 12 Days of Vegan Bodybuilding & Fitness and the New You for the New Year Challenge, we felt inspired to offer more contests...
Started by robert on
, 15 posts
by 14 people.
Answer Snippets (Read the full thread at veganbodybuilding):
I like this website! The book Vegan Bodybuilding and Fitness is inspiring as it explains how lifestyle with meal plans and forums Actually ..vegan bodybuilding is my favorite organization because name !!! OrganicAthlete cuz they....
|
|
Female bodybuilding and fitness forum Welcome to the new female section of the site! Previously the site was geared mostly towards men, and we felt the need to include a section for all women who are into bodybuilding and fitness. Welcome and we look ...
Started by Ari Gold on
, 4 posts
by 4 people.
Answer Snippets (Read the full thread at bodybuildingdungeon):
PRISCILLA TUFT FORUM LEADER HI LADIES!
I'm excited to be a part of the bodybuilding dungeon's FEMALE FITNESS FORUM!!!
I hope that this forum will be encouraging and motivating to any lady interested in exceeding her personal best in fitness....
|
|
Anyone into lifting the dumbells now and again, or regularly?
When I was in school I was in the weights gym like 7 hours a week - but I was 15 then. I'm 19 now - 20 in 3 weeks, and I've totally let myself go haha. I'm not overweight or anything, but my...
Started by AlbinoSTU on
, 14 posts
by 8 people.
Answer Snippets (Read the full thread at derekroddy):
Muscle mass, lower....
Not much to change really.
Trollblast Posts: 312 Joined: Sun Sep 23, 2007 12:58 pm Top Re: Bodybuilding and fitness by x Sugar it fairly lightly - no intense fullday workout sessions, I'm changing my diet too.
|
|
12 Days of Vegan Bodybuilding & Fitness - December 20-31, 2011
Vision: To create a structure and formula for success in a health and fitness program, providing helpful tools, resources, and guidance to turn goals into reality, making New Year’s Resolutions...
Started by robert on
, 4 posts
by 3 people.
Answer Snippets (Read the full thread at veganbodybuilding):
So without proper diet, you cannot expect.
Food is the source of nutrients which are essential in developing muscles .
Much on working out and exercise that they fail to give importance to their diet.
|
|
Quote: : Tips and I mean practical and easy tips to gain weight?
bohot asaan tareeqa hai .... larki ko dil doa phir umeed karo ke woh dil torke pheinkde and tum kisi deep depression ke shikar hojao
Started by bilookhan on
, 15 posts
by 7 people.
Answer Snippets (Read the full thread at pakstop):
Http://www.t-nation.com/readArticle.do?id=1764218 of accomplishment, as....
In bodybuilding circles, however, volume is most often referred not equal bodybuilding so please dont equate the two.
On an exercise, your volume was 10,000 pounds.
|
|
Well, there are many but best thing is to get some video or e-book with instructions
Started by ClickMaster on
, 5 posts
by 1 people.
Answer Snippets (Read the full thread at ihav):
I don't know of any really good sites for bodybuilding, and exercise form videos here --> http://www.....
Most of the diet, fitness and hot babes with bikini bodies...etc.
Www.hsph.harvard.edu/
If you have some good ones, share.
|
|
Yea it was odd to me too seeing as i never take an off cycle of pre-work outs and usually i over do them in the sense that if it says max 3 scoops im doing 3 or slightly more and had never had a problem until this.
Started by YaNPeR on
, 7 posts
by 4 people.
Answer Snippets (Read the full thread at tamparacing):
Diet,protein,work outs.
Blahh, my gains have stopped....Still have yet to pass my 160-165lb mark .
|
