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I'm not really sure what is happening. This is probably a dumb question but is it possible that my fat is decreasing but I'm gaining weight? I look like I'm wider but seems like my waist line is going down. I've gained about a pound a week. I've heard...
Started by on , 11 posts by 8 people.  
Maybe I'm just getting fat but my abs.
But meant muscle is more dense.
Than a lb of feathers.
Finally! I'm Zak, 17 years old, and been lifting for ~2 years with the intention of getting bigger. Here I am, been cutting for 16 weeks, and said "shoot, let's compete now!" I've hired 3D Muscle Journey to take over my prep from here on out and Alberto...
Started by on , 30 posts by 19 people.  
Honestly I'm not really hungry, but: DOMS are getting pretty bad Can't sleep through nights/tired all day Little things frustrate me and piss me off ...and it's just....
Notes: -Typical day, lately I've been getting into "prep mode" I guess.
I'm 22, 5"9 183 lb. I stay up with my cardio, at least 20 mins a day but I've been having trouble losing that extra bf. it started off great but now it's slowing down and I'm losing barley anything now. My diet is good. I was thinking bouts doin clen ...
Started by on , 13 posts by 4 people.  
Answer Snippets (Read the full thread at steroid):
Diet and we'll see whether it is a fat burner you need to get rid of the stubborn bit of fat you have.
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Originally Posted by bean5er ...I'll be adding some sort of test booster/recovery for the last 8 weeks. My test levels are low for my age and I've been off IGF2 for a couple months now and I can tell. Libido down energy down and strength down. Had great...
Started by on , 12 posts by 3 people.  
You'll pull through....
Someday tho.
I don't have a clue on drug interactions dreading it!! Lol .
You'll pull through, work outs will get better.
I am supposed to start my At2 and erase Monday still tho .
And slowly day by day I'm getting better.
If i'm 6 feet, with almost no muscle, for example like a skateboard dude who has enough muscle to function but is otherwise skinny, somewhat out of shape, and has not done much if any speed training/weight lifting, and I run a 5 second 40 What would the...
Started by on , 11 posts by 7 people.  
And you by SDOptimist that is actually impossible ....
If you put on some muscle, you would be able to do things faster/quicker, you would be hella on some muscle, you would be able to do things faster/quicker, you would be hella stronger...
I was standing for a long time today walking around a museum and near the end my lower back was really hurting me. This has happened on many occasions when I have been standing for awhile. What is a good lower back exercise to strengthen the muscles that...
Started by on , 22 posts by 15 people.  
Http://www.somatics.com/psoas....
I rowed in college and still by taylorma1 The muscle responsible does attacht to the spine, as you said (lower back) but the other pages down.
getting in a cardio workout (as long as you have the right form).
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Hi i just wonder when we get past 40 or older if the weight training we do just preserves the muscle we already have and stops it going into decline or whether we can actually gain more muscle . If the latter is the case , then what adjustments need to...
Started by on , 20 posts by 11 people.  
get past 40 or older if the weight training we do just preserves the muscle we already have and stops , then what adjustments need to be taken in training , nutrition and supplements to get more muscle thanks when we get....
Hey guys, I'm getting lots of questions regarding using the American Muscle Coupons that we handed out at our Spring Car Show for $10 off $50 or more, it seems that they are not working. It's much more than I can handle so hopefully American Muscle can...
Started by on , 1 posts by 1 people.  
Originally Posted by bean5er ...I'll be adding some sort of test booster/recovery for the last 8 weeks. My test levels are low for my age and I've been off IGF2 for a couple months now and I can tell. Libido down energy down and strength down. Had great...
Started by on , 9 posts by 3 people.  
You'll pull through....
Someday tho.
I don't have a clue on drug interactions dreading it!! Lol .
You'll pull through, work outs will get better.
I am supposed to start my At2 and erase Monday still tho .
And slowly day by day I'm getting better.
What to eat to gain muscle - skinny guy muscle building rules what to eat to gain muscle if you are looking to really convert your body, it is vital so you imitate the skinny guy muscle making rules that plans to lead to fine results. as a thin person...
, 1 posts  
Answer Snippets (Read the full thread at hkohana):
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