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So you may not know this, but from what i was told by my dad if you stretch to much at the beginning of a workout you will cause your muscle's to become muscle bound. I believe it when you stretch your stretching some layer of sorts that covers your muscles...
Started by on , 18 posts by 14 people.  
Hard stretching....
Who the hell told you this? Originally Posted by ilirmarku What's muscle bound? I stretch before stretching) before lifting.
Warming up my rotator cuffs and legs are the start it .
muscle bound? I stretch before every workout.
So hi everyone im 15 years old (soon 16) guy from France! I want gain some musclemass and get rid off the fat ill have. I think im ectomorph, becouse my body is small, my shoulders are narrow and i dont really have big/long rest of the body either... ...
Started by on , 11 posts by 3 people.  
My ass off to get results and i will! Just one thing wonders me is that isnt 5x lifting very hard? or how i should train my muscles to not get overloaded or how you say it But big thanks to you buddy / getting proteins is ....
What defines MUSCLE ??? Is it because it has a V8 ,a 6 pot or even a 4 pot ? There are some tuff factory V8s of course, but there a some tuff factory sixes, and lets not forget the cosworth sierra Maybe it has to be quick down the 1/4 mile, maybe good...
Started by on , 30 posts by 26 people.  
Its got much more power than and the attitude to go with it Oh the golden oldie! A muscle car doesnt need to be the fastest car out any potential for factory muscle per....
Muscle car is generally defined by a big engine in a small car.
Ask your Facebook Friends
The way I've been exercising the past couple of years have led to great gains in strength and a good 70 pounds of fat lost, but my musculature isn't dense like I see in so many other dudes. It's kinda puffy and it really bothers me. Are their certain ...
Started by on , 21 posts by 10 people.  
Before I start doing that, I have to get my diet in order again, which means your muscles....
I still think that once you get on 5x5 youll experience fat loss AND muscle to actually put on muscle.
Of fat off, not lifting.
Is getting a tattoo like a sprained muscle? this is a dumb question but does it feel like that or not
Started by on , 6 posts by 6 people.  
Answer Snippets (Read the full thread at yahoo):
After.
It just feels like your skin is being carved in over and over in the same spot. .
muscle at all..
Man, I can't even find words but simply I am sorry to hear about what happened
Started by on , 13 posts by 5 people.  
This seems to work best for me to get a good of this, my shoulders and chest were toasted....
(complex carbs) meal.
I like to take the D-pol about an hour or so before lifting with a high carb .
Day using this stack of Muscle Merinade and D-pol.
Originally Posted by BBB Luke, DAA is good stuff IMO but it can really lower your T/E ratio. It causes my pre-existing nodal gyno to flare-up big time. You might want to consider a good AI. I've read this but haven't had issues personally. Assuming you...
Started by on , 20 posts by 8 people.  
I good friend in the hospital took got the word that he had just passed.... .
I still have some? kinda broke now and cant really afford erase unless anyone knows where to get coming on! Started getting ready to go lift and got some bad news.
I'll start this log of in proper fashion by giving a big THANK YOU to Purus and Grambo for the opportunity to log this stack. My goals are to kill each and every lifting session I have. Unfortunately I hurt my lower back/ sacrum and it has taken deads...
Started by on , 20 posts by 8 people.  
Afford erase unless anyone knows where to get it for 20 bucks the most.
I'll start this log of in proper fashion by giving a big THANK YOU to Purus and Grambo for the opportunity to log this stack. My goals are to kill each and every lifting session I have. Unfortunately I hurt my lower back/ sacrum and it has taken deads...
Started by on , 19 posts by 8 people.  
First Are you claiming to be my FIRST!? LMAO! Good to have you subbed! Welcome one and all! Thanks for joining in! I'm def in.... .
First 2nd in (thats what she said) I'm in Originally Posted by PrepNwa23 You know i'm in for this .
You know i'm in for this.
Hello! I know I just finished a Log but, I'm here with a new one! I just want to thank the people at Muscle Warfare for giving me the chance to log their products! I will be logging the Warfare Stack which consists of: In case your not sure what these...
Started by on , 30 posts by 4 people.  
The supplements I'll be taking while on this log along with the Muscle Warfare Stack are: Multi: Animal ....
Called it a day I didnt want to put extra strain or possibly get hurt, but I wanted to start getting starting weight is 219.
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