Glycemic Index

Sunday, June 07, 2009 - 10 Posts by 8 People

I came across this link while perusing the Glycemic Index of different foods. http load is more reliable than glycemic index. Check out http://www.carbs-information.com/glycemic-load... with info and 1 with a long list: http://www.nutritiondata.com/topics/glycemic-index http

Tuesday, November 30, 2004 - 6 Posts

Ignoramus21762" wrote An amusing fact is that sucrose has glycemic index of sucrose is 83 Do you find it surprising that pure sugar has a high glycemic index? "Ignoramus21762" wrote An amusing fact is that sucrose has glycemic index of sucrose is 83 Do you

Wednesday, December 12, 2007 - 8 Posts by 7 People

Any one know where I can find a glycemic index chart to print off? Any one know where I can find a glycemic index chart to print off? http://www.glycemicedge.com/glycemicindextable.html Seems very thorough. Are you looking for weight loss or just want a way...

Friday, October 17, 2003 - 4 Posts

Howdy; Can anyone give me an internet link that has a complete (or nearly so) Glycemic index list an internet link that has a complete (or nearly so) Glycemic index list? My THANKS in advance. http that has a complete (or nearly so) Glycemic index list? My THANKS in advance. http

Wednesday, March 15, 2006 - 10 Posts

The glycemic index, a current hot diet trend, "does not seem useful in understanding how diet do this for years. RickRoger Quote: : The glycemic index, a current hot diet trend, "does not seem . Pete -- 287/195/185Roger Quote: : The glycemic index, a current hot diet trend, "does not seem useful

Friday, January 02, 2004 - 3 Posts by 3 People

I've been reading about the glycemic index (which rates food for how quickly it breaks down carb books have, in fact, bastardized the glycemic index. The New Glucose Revolution, which is written As a diabetic, I have heard about the Glycemic Index, and I do what I can to pay attention

Saturday, January 10, 2009 - 10 Posts by 10 People

Learning about keeping my Glycemic Index LOW... anyone have any advice??? this way of eating. Good luck!The whole idea of the glycemic index diet is to keep from having huge swings... on the glycemic index to help us figure out which carbs we can eat and which to avoid. Not all carbs affect...

Friday, November 20, 2009 - 7 Posts

The Glycemic Index Test! Take it! http://www.restoreunity.org/glycemic_index.htm Re: The Glycemic Index Test! Thanks for this, Sushi! I was surprised by a lot of the answers to those questions. No one here diabetic (knock wood) but it's good info to have.Re: The Glycemic Index

Wednesday, October 28, 2009 - 20 Posts by 9 People

An ounce.I know what Glycemic Index is but not what the GI diet is. Since all foods have a glycemic... and running again in no time!Quote: : I know what Glycemic Index is but not what the GI diet is. GI What do you know about it? I'm reading a book about PCOS, and they recommend women with this condition (me) follow the GI...

Monday, May 03, 2004 - 10 Posts

The problem I found was that the glycemic index is WEIRD. For example, fruit juices and even some chocolate bars all have the same very low glycemic index. So if you just follow low GI rules you can eat was that the glycemic index is WEIRD. For example, fruit juices and even some chocolate bars all have the ...