Discussions about goal weight

Help with race weight goal, does lifting mean I increase body weight goal? History: 46yr old male, 4th year cat1, 6ft, slender build (never had a chest). I used to think that 175lb was a good race weight, then I really got serious and found the 160s about 4 years ago. Now it seems that I race well at 165. My goal going into ... Started by Iowagriz on Friday, February 10, 2012, 13 posts by 10 people.   Read the full thread at mtbr Discuss this with your friends on Facebook Answer Snippets (Read the full thread at mtbr): If you have some beer belly fat to seeing people walk around at prize... . As you know, strength to weight ratio = performance. So my questions is: Do I adjust my goal weightGood question. Program year round (more motivation as I get older).

From goal weight to new goals - Liberation from binge eating! Added this bit In week 13: I've had an epiphany like moment when realising, with the help of the amazing people on here and Roth's book "eating less" that weight is not my problem. Eating too much and food addiction is. I reached goal weight but it really... Started by Lara1986 on Tuesday, November 15, 2011, 15 posts by 6 people.   Read the full thread at minimins Discuss this with your friends on Facebook Answer Snippets (Read the full thread at minimins): Days in control.... weight 11st3 3-4 CD or S&S packs + soya milk + veg a few weeks Week 1: -10 Week 2: -3.5 Week 3: -3.5) Week 10: +7 (4 days off) Week 11: STS (4 days off) Week 12: -10.5 Week 12.5: -1.5 *GOAL* 2 stone 4 & MAINTAIN WEIGHT.

Did your weight increase after goal weight. I'm very close to my goal and was wondering what people had experienced when maintaining and reintroducing carbohydrates. I read that one can expect between one and fifteen pounds of weight gain if assuming a "normal" diet. The high end of this scale ... Started by silasgreenback on Monday, January 30, 2012, 12 posts by 7 people.   Read the full thread at lowcarbfriends Discuss this with your friends on Facebook Answer Snippets (Read the full thread at lowcarbfriends): I .... 200lbs is my goal weight, but I'm not sure if I should drop another five or ten lbs lose nor gain works .. I reached goal and continued to lose another 10 fronts. weight loss phase, so all days being pretty free now.

Weight loss goal : lose 10 lbs by end of April. Come join all of us in losing weight! Do you think it's possible by me? I plan to exercise regularly and watch what I eat. Here's what my weight has been like for the past 8 months 8/1/2010 AM 169.0 8/9/2010 AM 168.0 8/18/2010 AM 168.2 9/1/2010 AM 169.8 9/8/2010 AM 172.4 9/16/2010 AM 171.... Started by KayK on Monday, April 04, 2011, 41 posts by 7 people.   Read the full thread at fatwallet Discuss this with your friends on Facebook Answer Snippets (Read the full thread at fatwallet): Let's go is your wife's cooking? Let.... Each day I'll post how much my weight has changed from the start. But, I need to lose at least 10. I won't post my height or weight... I'm in. Hit the gym and lift weights. Comes over here.

5'6 ideal goal weight? Hi, So I'm female and 5'6. Curious what other 5'6er's goal weight is... mine's 150 Started by on Sunday, January 08, 2012, 25 posts by 1 people.   Read the full thread at myfitnesspal Discuss this with your friends on Facebook Answer Snippets (Read the full thread at myfitnesspal): I'm 5'6 and I have my goal weight set at 140 but my idea is about 145 at that weight, although a few lbs lighter would be good too ;) i'm 5'7 and my goal weight is 135 I'm 5 5'6 1/2, .... Relax and have a bit of leeway.

Goal Weight? (Clicky Poll) When I had my son 8 years ago, I was about ten pounds above my goal weight when I got pregnant, and then managed to gain sixty pounds on top of that. I'm a lot healthier in general now, but need to lose about 8-10 lbs from finals and the holidays. I'm... Started by saintpaulJess on Wednesday, January 25, 2012, 16 posts by 16 people.   Read the full thread at thebump Discuss this with your friends on Facebook Answer Snippets (Read the full thread at thebump): 16 pounds not supposed.... I'm hoping to lose the weight I've gained after getting married 2 years ago. Ugh, it seems like I am always working toward my goal weight goal by now. In the "I'm at my goal weight" category.

Height / weight / goal?? I'm 5' 7" and 174, my goal is to get down to 150. I'm wondering how everyone's weight goal is related to their height and current weight? Have you reached your goal? Pics are welcome!! I'm trying to find out what I would actually look like at 150. :-)... Started by on Wednesday, February 08, 2012, 22 posts by 1 people.   Read the full thread at myfitnesspal Discuss this with your friends on Facebook Answer Snippets (Read the full thread at myfitnesspal): I'm 5'10" Start Weight: 245 Current Weight: 232ish Goal: 170-180 I'm 5' 7 1/2" Current weight.... Currently wearing XS-S shirts and 0-2 pants. My goal weight is 135 pounds, I am 9 pounds away. I am also 5'7'. To be 149.

Goal Weights Im interested in hearing how people set their goal weights and their height? I am 175cm I am currently 79 kilos...I have excess skin which in some ways makes it hard to work out how much fat i still have and how much is just skin. The top of the healthy... Started by KKAZZ123 on Wednesday, January 25, 2012, 18 posts by 18 people.   Read the full thread at weightwatchers Discuss this with your friends on Facebook Answer Snippets (Read the full thread at weightwatchers): I don't honestly know if thats maintanable, much to DH’s disappointment... . Personally I think it is too set my goal weight to the top of my weight range at 67. 65 kg I'm 164cm and 50. My goal weight was set by ww at the meeting.

Your goal weight I would like to know how tall you are, and where your goal weight falls within your healthy weight range. I am 5'8" and the weight I would like to stabilize at is 149 lbs. My range is 132-164. This puts me right in the middle. Started by 60 on Tuesday, January 24, 2012, 20 posts by 19 people.   Read the full thread at weightwatchers Discuss this with your friends on Facebook Answer Snippets (Read the full thread at weightwatchers): I maintained that for a couple of years in June), and at 5'6" currently weigh 147.8 lbs, although my goal weight was 153.6 (I lost 6.6 lbs! I am 5'2" and 52 years old - my.... My WW goal weight is 158. Mine is the same as yours.

At goal weight - where's the ticker tape??? OK, I just entered my weight today and I'm 0.2# less than what I have my goal weight set as. I was expecting some big fanfare from this website to say hey, congrats, you reached your goal weight, now here's how to maintain. Nothin. Bummer! Do I change... Started by on Wednesday, February 08, 2012, 23 posts by 1 people.   Read the full thread at myfitnesspal Discuss this with your friends on Facebook Answer Snippets (Read the full thread at myfitnesspal): I'll add - CONGRATULATIONS YOU HAVE REACHED YOUR GOAL WEIGHT!!!! WAY TO GO!!! WOO HOO victory *Twirls around and throws confetti all over you*....congrats on reaching your goal weight YOUR GOAL WEIGHT--CONGRATULATIONS....