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Yahoo has a article out today "debunking" dieting myths...
The very first one is this:
"Misconceptions about how to lose weight abound, especially on the Internet. Get the facts on shedding pounds now: Start by dispelling these 10 commonly held - but ...
Started by Mishka68 on
, 11 posts
by 9 people.
Answer Snippets (Read the full thread at lowcarbfriends):
Many of acknowledgement....
Much better on low carb.
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Hello ladies,
Started by itsm3 on
, 11 posts
by 9 people.
Answer Snippets (Read the full thread at cafemom):
For me I just generally....
No help I eat 40 carbs for breakfast and still lose weight Posted on CafeMom Mobile most (90% at this point) of my carbs come from oatmeal, whole grain breads (1 slice a day, usually less), brown rice, fruits & veggies.
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Healthy delights gourmet chocolate deliteful twists 2 carbs! These are so good!!
No sugar!
Ingredients are:
Wheat flour, Tapicoa flour,potato flour,zero trans fat oil, water, manitol,cocoa, cinnamin, vanilla and salt 46 yo Female 5'4
SW 150 145 1-14-0...
Started by Peaches4u on
, 2 posts
by 2 people.
Answer Snippets (Read the full thread at atkinsdietbulletinboard):
Re: healthy delights gourmet chocolate deliteful twists 2 carbs! I was sincerely hoping this post.
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Ask your Facebook Friends
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What is your opinion about having carbs/no carb in your nutrition? What is more helpfull when losing weight?
Answer Snippets (Read the full thread at myfitnesspal):
Also, when people think of going no carb they generally just leave out the breadI ate carbs ....
However, I do watch my carbs and prefer to carb cycle soem carbs.
But that's hard to do long term since I will get bored .
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Been tring to burn some belly fat latley. Stopped eating fatty lunches and replaced with protien powder. Seemed ok untill i realized i was having a hard time riding up the big hills to and from work.
So i had some pasta and the next 2-3 days i was all...
Started by machine4321 on
, 7 posts
by 5 people.
Answer Snippets (Read the full thread at mtbr):
I don't get into quibbling over the....
Your muscle cells 2:1.
Your glycogen is depleted.
Immediately post work a high glycemic carbPost exercise fuel should be carb heavy.
All carbs have a place in a healthy diet.
Or bad carb.
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Through out my endeavors to loose fat and gain more muscle, I enlisted the help of an athletic trainer who told me everything I would need to do, eat, and supplement with. The time I was with him was well spend and though I kept my weight I became much...
Started by TheWannabe on
, 4 posts
by 3 people.
Answer Snippets (Read the full thread at sherdog):
Did you have a question?.
Hehehe Cool story.
I do, just not as much as I should.
Beans and red potatoes? Eat some goddamn fruits and green veggies .
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So if I'm theoretically only supposed to have 100g of carbs per day, and if I eat....110g of TOTAL CARBS, with 99g of NET CARBS, does that mean I only ate 11g of carbs because the majority are net carbs, or it don't matter I still count myself as having...
Started by chef101 on
, 3 posts
by 2 people.
Answer Snippets (Read the full thread at fatsecret):
My body flipped its cravings to healthy....
So you only went over by 10g protein, start worrying more about protein and fat levels and the carbs will level themselves out.
If your trainer told you to have 100g of carbs, it's exactly that.
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Good Carbs Vs. Bad Carbs Has Dr. Atkins had any say on the good vs bad carbs theory? Just curious as I'm reading about South Beach and it sounds like it may be a better WOE for me. In the past I've lost weight, kept it off, had much more energy and just...
Started by PeteinVA on
, 9 posts
by 3 people.
Answer Snippets (Read the full thread at atkinsdietbulletinboard):
Atkins had any say on the good vs bad carbs theory? Just curious as I'm reading about South Beach and it sounds like it may when eating a high (good) carb diet....
Bad Carbs Originally Posted by PeteinVA Has Dr.
Re: Good Carbs Vs.
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Ok whats the deal?? A Carb is a Carb is a Carb right? Whats up with the Impact Carbs Crap?
Started by wildman536 on
, 25 posts
by 18 people.
Answer Snippets (Read the full thread at steroidology):
In
this scheme, the companies are simply ignoring all
kinds of carbs was
interested in trying....
In an effort to allow consumers to eat carbs
while on a low-carb diet; also to make sure that they
could adopted the Net Carb idea.
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On Sat, 26 Sep 2009 14:33:08 -0000, "samorfla" <samorfla@yahoo.com
--- In Healthy_Recipes_For_Diabetic_Friends@yahoogroups.com, "cowgirllooking54" <cowgirllooking54@..."i need to know what good and bad carbs are. i know u all must think im a ...
Started by samorfla on
, 3 posts
by 3 people.
Answer Snippets (Read the full thread at omgili):
It is about good ....
For example if you eat a tsp of sugar you get a huge high (that's because sugar is a bad carb) but if you eat.
A good carb is simply a carb that doesn't have the impact on your body that a bad carb has.
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