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I regularly take the following:
1. Multivitamin
2. Fish Oil
3. Vitamin D
I know that all of these are very much obtainable from a well balanced diet but most of the times I am not able to get in enough greens/fruits/milk etc. so I kinda depend on them...
Started by lauhpurush on
, 30 posts
by 15 people.
Answer Snippets (Read the full thread at bodybuilding):
People who spend for a long term healthy....
Winter in toronto was pathetic A must for a long term healthy lifestyle? All supps for this purpose for a long term healthy lifestyle? All supps for this purpose are maybes at best.
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Help i need 50 people to answer my questionaire on healthy lifestyle i only have 14? https://docs.google.com/spreadsheet/view…
Started by ? on
, 9 posts
by 9 people.
Answer Snippets (Read the full thread at yahoo):
I put myself in 8-10 stone but weigh less than this as this was the lightest option :) I have just completed your questionnaire... .
I'm only 14 but put myself in the 16-26 section as 16 was the youngest age available
2 .
I've done it too :) 2 things though
1.
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I got this healthy lifestyle tips for you guys. Hope this will help.Breakfast Every Day:
High quality fuel is essential to start the day off right.
Exercise:
Continued exercise increases metabolism, provides strength, flexibility and mental clarity.
Low...
Started by juzi1986 on
, 8 posts
by 8 people.
Answer Snippets (Read the full thread at cookingforums):
For a wonderful health we should do exercise,eat well and good food and with sleep .
I will try to follow these tips for healthy lifestyle.
You have discussed well about healthy lifestyle.
Like it.
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Why would a person who lives a healthy lifestyle have a bad immune system.? I'm a generally healthy person. I don't smoke, eat very healthy, take good quality vitamins, get exersise, but I still feel tired and seem to have a bad immune system. I just ...
Started by E on
, 6 posts
by 6 people.
Answer Snippets (Read the full thread at yahoo):
TSH ‘norm’ should be .3 – 3 (w/ most feeling best at < 2) but, for diagnosis, ... .
You need testing for thyroid ANTIBODIES as well as TSH .
She says all my vitamin levels are fine, as is my thyroid" Do not count on this as it is missed more than found .
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Hi All,
I'm new here and im not here just to lose wieght, i'm here to change my lifestyle!
When I was younger I was much more healthy and happier with life. Things have changed and i've been gaining weight over the last couple of years and also have been...
Answer Snippets (Read the full thread at myfitnesspal):
Good luck on your lifestyle change journey and I hope you achieve.
That you can gain from others...
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In having two miscarriages in the last year I have often wondered if I could have done anything differently to prevent them. Whether by food selection or products I use in my house, and lifestyle changes in general.
Even in planning for my first pregnancy...
Started by miranda_beth on
, 4 posts
by 4 people.
Answer Snippets (Read the full thread at babycenter):
Pregnancy? I haven't had a successful IVF pregnancy yet but I have changed my lifestyle as well.
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My mum thinks I have body dismorphia but I'm only trying to live a healthy lifestyle? I'm going swimming for quicker weight loss and extra exercise, but I'm quite scared of even going because I'm really uncomfortable about my body. My mum reckons I have...
Started by Hannah on
, 4 posts
by 4 people.
Answer Snippets (Read the full thread at yahoo):
At the gym which work directly on your problem areas? Because to be healthy you should really.
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Healthy Lifestyle Overhaul Warning: tl;dr.
About three months ago, I realized I had gradually slipped into the worst physical shape of my life. I was going out a lot, drinking and eating out. My portions had gotten out of control and whenever I ate at...
Started by Ged on
, 10 posts
by 5 people.
Answer Snippets (Read the full thread at iwforums):
Share Share this post on Digg Del.icio.us Technorati Twitter Originally Posted... .
I can't keep them around me except on rare occasions as I'm powerless to resist them .
Share Share this post on Digg Del.icio.us Technorati Twitter Tell me about it, brother .
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Hello.
I first started using adderall recreationally, but quite soon its' focusing effect got to me and I visited a doctor. I'm a 25 year old student who had all the 'signs' of ADHD during childhood, but somehow, either grew out of it or simply focused...
Started by Orange13 on
, 5 posts
by 3 people.
Answer Snippets (Read the full thread at addforums):
Just take note of ANY changes, whether you think....
A lot of things you can't know ahead of time but you look back and realize the distructive path it had .
You might become dependant on it.
Be so careful with Adderall.
Xr and ir had different effects on me.
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Mindy, Tom's right...pull them over to "your side". I've lost 62 pounds this past year and always have co-workers ask me how much I've lost and how I did it....when they ask, I tell them. Lately my office at work has become a high traffic area as they...
Started by tj12761 on
, 5 posts
by 5 people.
Answer Snippets (Read the full thread at dlife):
I also agree with Tom that this place is a good outlet to heap your healthy tips feel many times that I want to tell folks....
I agree with the others above...it is best to show how you are healthy, and answer questions if they want to know.
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