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I'm currently on a mission to get shredded. As far as I was aware in order to do that I need to reduce the carbs in my diet to create a calorie deficit, along with reducing fats, however I've recently heard that a high protein, high fat, low carb diet...
Started by LDerrick27 on
, 6 posts
by 3 people.
Answer Snippets (Read the full thread at bodybuilding):
The important points are:
1 to 2/3, but you must keep intensity the same
4) Incorporate refeeds as required
The best diet different diets and found that....
Whether you go high-carb/low-fat; low-carb/high-fat; moderate carb/fat.
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Posted 03 December 2004 - 01:10 AM
What do you eat in a day & how far do you usually run?
I've read various posts about male CR's diets & running schedules; now I'm interested in what you girls eat & how many K's you typically run. My main reason for ...
Started by loves2run on
, 50 posts
by 28 people.
Answer Snippets (Read the full thread at coolrunning):
I know that I find it very interesting & ... .
With a high fat content (oil, full fat dairy, coconut milk etc) - still a residual habit from my the hardest diet component is when you eat out and lose control over what the ingredients.
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Hey guys,
I have quite a few cross fitters on my Facebook so my feed is a constant stream of posts about how good Paleo is and how tasty all that fat is to eat.
I'm just wondering from a bodybuilding, or wider, perspective what the opinions on this diet...
Started by gottogrow on
, 40 posts
by 18 people.
Answer Snippets (Read the full thread at anabolex):
I believe a paleo diet is meat asked about these diets....
I did find that I felt bloody awesome all the time, had no stomach bloat and stayed! I believe someone else asked about these diets a while ago.
To be overly high fat.
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Ask your Facebook Friends
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Please reply im curious to see how many people find they work good or not.. what are the pros and cons of one if so
Started by Codyfitness on
, 15 posts
by 11 people.
Answer Snippets (Read the full thread at bodybuilding):
Without carbs....
CouldThey work just as well as any other diet assuming you're consuming the same amount of calories.
I for one find myself functioning better on a high fat low carb diet than with carbs.
Into the diet.
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Actual Paddy --Its best to not do the swt pot and taro too, if they prove to be high glycemic. It is well established the link between sugar metabolism and diabetes, insulin resistance, CHAOS, syndrome X, glycation etc etc...basically natural foods can...
Started by thisisChase on
, 15 posts
by 11 people.
Answer Snippets (Read the full thread at sunfoodpages):
Yes it is very inefficient, and in the context of low carb ....
So people who go on low carb diets actually DO do this .
But i was afraid to do any
high
fat diet because of what my friend had told me and what I read.
Of it.
Related shopping results:
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It would be interesting to see a low carb high fat diet in place of this
high protein one. A high fat diet using good fats and avoiding
saturated fats would be interesting.
http://www.eurekalert.org/pub_releases/2009-08/bidm-ldl082109.php
Low-...
Started by just@thinking.com on
, 11 posts
by 8 people.
Answer Snippets (Read the full thread at omgili):
The "paleo" diet suggests that humans evolved to exist on low carb meat based
diets that were reading was....
Of it) of that one:
http://high-fat-nutrition.blogspot.com/2009/08/low-carbohydrate-high-protein it *was* exclusively.
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The article is Awesome. I would like to have more like that on diabetics diet. grawger http://www.theweightlossmiracle.com/ You may find Dietary Treatment of Diabetes Mellitus in the Pre-Insulin Era (1914–1922) interesting as it points out that it may...
Started by ted_hutchinson on
, 6 posts
by 4 people.
Answer Snippets (Read the full thread at dlife):
High fat is still a no-no for good reason, prior to the discovery....
That is all based on newer research.
Anyone claiming a difference too.
Experts recommended a high-fat, low-carbohydrate diet for the treatment of diabetes.
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On Mon, 24 Nov 2008 10:29:45 -0500, chardonnay9 <chardonnay9@earthlink.net
It is time, however, to consider that the working dog is an athlete and
deserves the same attention and consideration that any other hopeful
Olympic competitor or all star...
Started by chardonnay9 on
, 28 posts
by 8 people.
Answer Snippets (Read the full thread at omgili):
This
phenomenon has been further are the subcellular....
At the beginning of
the exercise tests, animals fed the high-fat diet
had, the high-fat diet
facilitated FFA utilization during exercise.
Months of exercise tests.
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On Tue, 13 Jan 2009 21:34:26 -0800 (PST), "randy@val.com" <randy@val.com
That's still high carb
Comment:
Yea, but even higher carb did better (Initially in this thread I was responding to the claim that high carb,
low fat diets never work without...
Started by randy@val.com on
, 7 posts
by 3 people.
Answer Snippets (Read the full thread at omgili):
Like most of us I was put on the Healthy High Carb Low Fat diet and it
was a total disaster, BG is absolutely characteristic of low carb diets
(only the LDL is currently aided by statins, it was as low a
low fat diet work, maybe....
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On Sun, 25 Oct 2009 07:51:08 -0700 (PDT), Taka <taka0038@gmail.com
Low-carb diets 'damage arteries'
Low-carb slimming diets may clog arteries and increase the risk of
heart attacks and strokes, a study suggests.
Diets based on eating lots of meat...
Started by Taka on
, 4 posts
by 4 people.
Answer Snippets (Read the full thread at omgili):
Such that on balance eggs maybe be inflammatory neutral
provided the diet is well chosen
And vension is an ideal.
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