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I just wanted to know if everyones tren experience was like mine. Im the kind of guy that trains with high volume and intensity and loves doing high intensity cardio. But while on tren i had to take longggg breaks between my sets just to catch my breath...
Started by traviswyliedime on
, 21 posts
by 13 people.
Answer Snippets (Read the full thread at steroidology):
But while on tren i had to take and intensity and....
I play some with high volume and intensity and loves doing high intensity cardio.
Yeah tren has messed my high intensity cardio up everytime I have been on it.
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Ive done a bunch of research and these are the conclusions i came up with
CONCLUSION 1
doing cardio on an empty stomach can be good because it increases the fat burning process due to depleted glycogen levels.
CONCLUSION 2
doing cardio on an empty stomach...
Started by y4sm4ny on
, 15 posts
by 10 people.
Answer Snippets (Read the full thread at steroidology):
Try some l-arginine-arginine 20min or so before the cardio Since....
I work at 10 so I have time to eat breakfast before work .
Breakfast wait an hour or two and then do cardio buts abviously not always possible depending on ur cardio ).
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I try for a an hour. I love cardio. I could walk or jog for hours if I had time.
Started by 11 on
, 16 posts
by 12 people.
Answer Snippets (Read the full thread at weightwatchers):
That's why he....
My trainer upped my cardio on the body fat.
They went away after I got new shoes.
This summer I'll serious about running last spring.
2-3 days a week of cardio
I do high-intensity circuits with weights 2-3x per week.
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Ask your Facebook Friends
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I just wanted to get some members input on there thoughts and knowledge of cardio directly after weight training. I lift and then do 45 min of cardio, but I only include the cardio three days a week. Does this have more of a catabolic effect on muscle...
Started by jginsane29 on
, 25 posts
by 15 people.
Answer Snippets (Read the full thread at steroidology):
cardio at low rate for fat burning is good but i reckon that while high be the next source....
Be the next source of energy your body is gonna pull from based on your intensity of cardio?
If you for high intensity on another day.
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I try for a an hour. I love cardio. I could walk or jog for hours if I had time.
Started by 11 on
, 13 posts
by 10 people.
Answer Snippets (Read the full thread at weightwatchers):
That's why he....
My trainer upped my cardio on the body fat.
They went away after I got new shoes.
This summer I'll serious about running last spring.
2-3 days a week of cardio
I do high-intensity circuits with weights 2-3x per week.
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I try for a an hour. I love cardio. I could walk or jog for hours if I had time.
Started by 11 on
, 12 posts
by 9 people.
Answer Snippets (Read the full thread at weightwatchers):
That's why he....
My trainer upped my cardio on the body fat.
They went away after I got new shoes.
This summer I'll serious about running last spring.
2-3 days a week of cardio
I do high-intensity circuits with weights 2-3x per week.
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Love it or hate it, cardio exercises are vital. What do you do to burn calories and keep your heart rate up?
-Scout
Started by Scout200 on
, 20 posts
by 15 people.
Answer Snippets (Read the full thread at extremefitness):
On days I lift I do a little cardio after lifting, jumping jacks, jumping! Damn! Try some HIIT and cut that to 2-3 hours tops! Does HIIT mean Hi Intensity Interval Training 60min jog, I can maybe do 20 minutes ....
A week do a 4-5 mile run.
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Hey guys, First off. I want to lose body fat and then i want to get big. But i'm not sure what kind of cardio that i should do? should i just do like a hour on the cross trainer or the bike in the mornings and then do weights at night or does the cardio...
Started by deeseenz on
, 12 posts
by 5 people.
Answer Snippets (Read the full thread at nzbodybuilding):
cardio sessions a week for a couple weeks then drop the intensity and bring in a HIIT session, probably about 500 cals/day less than you need - no amount of cardio can make up for ingesting.
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I hear that 20mins it the least amount of time you can do cardio for, if you are trying to actively burn fat. This is because: |for the first 20mins you are burning 80% carbs - 20% fat| then |for 20-40mins your burning 50% carbs - 50% fat| and |for 40...
Started by Jackbailey95 on
, 11 posts
by 9 people.
Answer Snippets (Read the full thread at bodybuilding):
That 20mins it the least amount of time you can do cardio for, if you are trying to actively burn fat training for 60-90mins before hand then surely once you start the cardio you will be running on fat 10mins of cardio should be ....
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Hey guys
Anyone else out there that cant stay motivated to do consistent cardio? Im one of those guys that loves weights, but hates cardio. I try and do it, coz I need to do it, I have fat around my gut. Ill do it for a month or two, then stop, and it...
Started by mrtypr on
, 19 posts
by 15 people.
Answer Snippets (Read the full thread at steroid):
Yeh well, Ill training into our weight routine, that....
Better than the 45 min low intensityIf your on gear, then IMO cardio let's you get more out of it You will feel better.
20 min interval training is great agreed.
cardio session any day.
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