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I've been jogging regularly since February and have always walked as my warmup which seemed like it was doing a pretty good job. Lately though, my jogs have felt pretty winded early on which was making me think that I just wasn't getting warmed up enough...
Started by Mojo Jojo on
, 13 posts
by 7 people.
Answer Snippets (Read the full thread at runnersworld):
If a guy running....
Without fail my first mile is about a minute/mile slower than my average pace for the entire run (including the slow warmup minute), even if I do, not his coach's].
I struggle to run at a good pace without some warmup.
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So I started jogging about 3 weeks ago as a way to lose weight and I've applied to run the London Marathon next April.
Anyway, in those 3 weeks I've gone from jogging about a quarter of a mile to jogging just under 2 miles. I'm trying to add a bit of ...
Started by Slothie_Bee on
, 17 posts
by 11 people.
Answer Snippets (Read the full thread at ign):
But, prior to this year I could run more than 0.8 miles or so...and I improved by running further run more than 0.....
1 mile really isn't much.
I run 2-4 miles everyday.
Definitely need to be running more miles though.
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How come running has now turned into a "thing"?
Now its all about looking the part, wearing the right footwear for your footfall, clothes that wick away the sweat etc.
There was a time when people just ran didnt worry about kit!
Now it doesnt matter what...
Started by 5hane on
, 25 posts
by 18 people.
Answer Snippets (Read the full thread at digitalspy):
Short term, high to sort out the smelly....
Jogging/running is a really high impact activity and no good for the knees/joints.
The silliness
Did cavemen do jogging Cheetahs jog.
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Ask your Facebook Friends
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Posted 05 March 2012 - 05:53 PM
Hey.
Basically im wanting to start running perhaps 3 times a week and was wanting some advice on what Id like need with regards to trainers.
Im not wanting to spend too much but what sort of trainers would I be looking ...
Answer Snippets (Read the full thread at trials-forum):
But you can buy running doing road running you will need to spend good money on properly fitted running shoes, best to go, on 05 March 2012 - 05:58 PM....
Can run in any old pair of trainers, and some old shorts and a T-shirt.
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Does jogging/running make you lose your butt/***? im a 16 year old girl, who wants to know if running/jogging will make me lose my backside?
Started by Lulu on
, 2 posts
by 2 people.
Answer Snippets (Read the full thread at yahoo):
To jogging drink mild hot water for quick result.
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Do you know an iPhone app for jogging or cycling?
Something that can give you statistics, progress over time, nice graphs, calories, etc.
Started by flybywire on
, 7 posts
by 7 people.
Answer Snippets (Read the full thread at superuser):
running maps directly on your iPhone * Training Log including Distance, Calories Burned, Time, and Date * Add Your Workout to Twitter
SportyPal
http://sportypal.com running, cycling, walking.
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What is your favorite exercise (jogging, running) song playlist?
Started by McKenna on
, 2 posts
by 2 people.
Answer Snippets (Read the full thread at yahoo):
Whenever I run on my elliptical or mow the lawn (With my yard it is a workout) I usually listen.
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Russell Athletic Womens Warmup, Running, Jogging, Windbreaker Gym/Track Pant
Started by Phyllis Ohara on
, 1 posts
by 1 people.
Answer Snippets (Read the full thread at pinterest):
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Hi All.
Feel free to point me to a thread that may already exist, alkthough I could not find one. (Doesn't help with this site doesn;t renbder well at work (no images are displayed?)
I;ve a habbit of misplacing my headphones so budget wise I'm looking...
Started by savagess on
, 16 posts
by 6 people.
Answer Snippets (Read the full thread at anythingbutipod):
Bone conduction (Hearing every footstep as ....
I personally only use earbuds or light headphones when jogging or cycling.
Yep been running / jogging a long time with IEM's so far no incident.
The included tips with mine Thanks guys.
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As in bottoms?
Is tracksuit bottoms alright for now or should one really wear the fitted pants until the weather allows the shorts?!
Any links would be appreciated
Started by Summertime on
, 21 posts
by 10 people.
Answer Snippets (Read the full thread at magicmum):
It was horrific....
That don't flap about as you walk/jog/run? I got a running hi-viz in TK Maxx it's a bit tidier than allI wear trackies, I tried on those proper running leggings type things and they just were not made for me.
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