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Well I took these yesterday on my 40 th birthday. This is also my 9 month surgiversary... 100 lbs lost from highest weight.. I have been hitting the gym 6 days a week since the end of March. first pic 315 lbs , next pics 215 lbs... Attached File(s) pre...
Started by bigmel on
, 12 posts
by 11 people.
Answer Snippets (Read the full thread at thinnertimesforum):
Both had surgery the same week and have both lost 100 lbs!! Yay, go us! ummm WOW!! Awesome job.
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Updated pic, 8 months out. Started in a size 28, now in a size 16.
8Months.JPG (41.25K)
Number of downloads: 175
Lisa
Started by Caffe on
, 12 posts
by 11 people.
Answer Snippets (Read the full thread at thinnertimesforum):
Congrats, looking awesome! Wow! That's amazing!
Promote to Article #4 Cindy_In_NY Posted 09 January 2012 - 11:55 AM Member Group: Members Posts: 29 Joined: 29-November 11 Location Newark, NY Age: 45 Surgeon: Alok Gandhi Hospital: Rochester General Height... .
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Hey all
Regardless of the tone of the topic title, I have lost 5 lbs in two weeks... and this is quite exciting! Although after browsing this forum, it seems that I may be losing slower than most others...
So here's the skinny.
I'm 6'0" tall, and before...
Started by Rossty on
, 8 posts
by 7 people.
Answer Snippets (Read the full thread at lowcarbfriends):
Sounds like....
Good luck.
So if you want to lose 50 lbs- 5 lbs is perfect.
And I know this is important! I always kind of figured for my frame, 175 lbs would be about of what you want to lose total during induction.
Goal yet...
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Ask your Facebook Friends
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I know I suck and will probably not even make it past the pre-judging, but this is my first competition and I kind of made it a reason to help motivate me lose weight after my 4 year Bulk from being a tiny weakling.
Here's my transformation GIF, no oiling...
Started by Bulker on
, 6 posts
by 4 people.
Answer Snippets (Read the full thread at bodybuilding):
Originally Posted by pshickey You stuck to your diet and lost 20 pounds, that's more than a lot.
You stuck to your diet and lost 20 pounds, that's more than a lot of people ever do, so nice work.
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New Before and After Pics - 315 lbs to 185 lbs - woot Admittedly, I lost the first 60 pounds on my own and didn't start Atkins until I was 255.
Down to 185-190 now and running 22 mile per week/4 days per week. Working out - feeling great. Still no love...
Started by John Bender on
, 9 posts
by 8 people.
Answer Snippets (Read the full thread at atkinsdietbulletinboard):
, 02/13/11
Goal #1: 209 lbs (10% of my body weight lost!!) - 05/04/11
Goal #2: 199 lbs (Onederland!) - 07/18/11
Goal #3: 180 (target date: Jan 30/12)
Goal #4: 175 lbs
Goal #5: 160 lbs
Goal #6: 145 lbsRe: New Before....
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LOVE THIS FORUM!!
Hope everyone had a wonderful Christmas and a Happy New Year!!!
Here are my 8 month photos... side by side Love seeing the difference.. Hope I can be someones inspiration... Took a lot of hard work and dedication.. but I am beyond happy...
Started by NewLife4Me11 on
, 11 posts
by 8 people.
Answer Snippets (Read the full thread at thinnertimesforum):
You're gorgeous! You look fantastic! The side shots show what an amazing job you've done! Thank you!! I actually like taking pics now WOW - beautiful! Great job! So happy ... .
WOW! Those side-by-sides definately show just what a fantastic job you've done .
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As much as I hate to admit this...I have about 140 lbs to lose and I was wondering if anyone out there is in the same boat? Thought maybe we could be support for one another.
Answer Snippets (Read the full thread at myfitnesspal):
I've just recently found 160 lbs to lose....
I've lost 120 lbs so far, though I wasn't on myfitnesspal then.
Handy and informational to use!
April Hi there! :) I still have about 175 lbs to lose to reach my ultimate goal.
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Need to start a log to keep myself on target for my goals. Was at ~270 lbs May 2010 got down to 187 lbs Oct 2011 back up to 205 lbs because of holidays/I'm an idiot and kept telling my fat a$$ that I needed to eat more to keep up my lifts.
Stats:
Male...
Started by LagZwitch on
, 23 posts
by 5 people.
Answer Snippets (Read the full thread at bodybuilding):
Was at ~270 lbs May 2010 got down to 187 lbs Oct 2011 back up to 205 lbs because of holidays/I'm an idiot' 2"
Starting....
To get around to 175 like i once was :-) awesome stuff seriously i found it very motivational you lost.
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What is going on? I'm not losing the 2 lbs a week that I'm suppose to. When I first started I put myself in the light activity group 1,1124 calories a day. I also worked out once a day for 6 days for at least 1 hour sometimes more. I lost 6 lbs.
I then...
Started by Yennj82 on
, 15 posts
by 6 people.
Answer Snippets (Read the full thread at livestrong):
I've ate less just as long I stay within my calories... .
That up you will have lost 15 lbs in 3 months, how cool is that?), but also because it's highly more (1381) and have been working out the same and didn't lose the 2 lbs then week.
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I started Atkins induction today, and I figured I should try to set myself a weight loss goal. I picked March 20th because it's 2 months from now. And I'm trying to figure out how much is a reasonable weight loss to achieve for. I've never done this kind...
Started by LilBlossom on
, 21 posts
by 18 people.
Answer Snippets (Read the full thread at lowcarbfriends):
Now....
I've been doing it pretty for the first 2 months .
I've been LCing for 4.5 months and I've lost a total of 45 lbs.
I've been doing a week).
I've been LCing for 4.5 months and I've lost a total of 45 lbs.
(2-3lbs a week).
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