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Very low carb vs. low carb... How many of you find it easier to go very low carb (<20 gms a day) vs. low carb (20-75 gms a day)? I do. I find if I try 50 gms or less a day, suddenly I have more choices and it is way easier to get hidden carbs, underestimate...
Started by jojeti on
, 15 posts
by 10 people.
Answer Snippets (Read the full thread at diabetesforums):
I find....
low carb (20-75 gms a day)? I do.
HbA1c 5.3 3/11 , HbA1c 5/12 6.1
metformin 2550 mg
low carb diet (20-30 carbs find it easier to go very low carb (<20 gms a day) vs.
Small amount when baking.
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Hi All!
I am currently on a "lifestyle change" and having been pretty much doing the Atkins diet (low carb) as well as Jillian Michaels' 30 day shred DVD. I'm on Level 1, Day 3 and I am sore beyond BELIEF!!! Must be working...:)
Anyway, my question is...
Answer Snippets (Read the full thread at myfitnesspal):
There are a number of sites out there that really... .
I am wondering what are some good, simple low carb meals you all are having? i've never done the low carb diet before.
Starting on the low carb diet.
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If it's calories in vs. calories out, why do low carb diets work? Do people on them just happen to eat fewer calories because they are full?
I'm trying to debate if I should do Phase I of the South Beach diet in hopes of getting faster results. If it'...
Started by naijaprincess on
, 11 posts
by 11 people.
Answer Snippets (Read the full thread at bodybuilding):
Originally from the low carb too...in fact a nutritionist "prescribed" me a diet with low carbs whenOriginally....
Back is that you can't train as intensely w/ a low carb diet b/c you're low on glycogen.
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Low Carb Daily Diet I think there may be some confusion on what everyone thinks a low carb menu may look like. I know I am confused. I think it might be helpful to me and hopefully others to see what a daily diet for a week might look like if you were...
Started by notme on
, 15 posts
by 10 people.
Answer Snippets (Read the full thread at diabetesforums):
My suggestion is for type 2's to eat information....
Very effective.
It's a more regimented low carb diet.
Now this is a good idea for a thread! a low carb diet digest!
i am heading over to the supermarket is the way to go.
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Its been over a year ago that I decided to go on the South Beach/low carb Diet. I had a lot of arguments with a few individuals here who claimed all kinds of ridiculous things. Well I am happy to report the following:
- I have been able to stay on the...
Started by Topic Summary : Created on
, 20 posts
by 11 people.
Answer Snippets (Read the full thread at hairlosshelp):
My cousin started low carb dieting and going to a gym 5....
So would you but their are definatly credible sources out there .
Beach/low carb is much healthier than the "eat anything you like diet" I was on before.
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I need to get serious about dieting. I've been doing WW for about 8 months. I lost 20lbs in the first 4 months and have bounced up and down a few pounds since then. I have 10 lbs to go to my Pre-pregnancy weight and 20 to go to my Pre-first-pregnancy ...
Started by BeaverBeliever12 on
, 13 posts
by 7 people.
Answer Snippets (Read the full thread at thenest):
I'm not a big that if you're disciplined....
You can definitely do low carb without eggs.
The biggest worse when left to scavenge for something.
H eats low carb, and I try to as well but I've been eating like a total heifer lately.
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Hi everyone, i'm hoping to start trying low carb diet plan but i just cant seem to find one online with help on recipes and set guidelines. My main concern is breakfasts, i usually just have a yogurt and cup of tea at work and maybe a scone, i just dont...
Started by McLisa on
, 15 posts
by 5 people.
Answer Snippets (Read the full thread at weddingsonline):
At 11 o'clock I....
Berries.
I'm normallyHi,
I have done low carb before and was advised for breakfast to stick with fruit esp.
Would you be up for it?
I'm 9 7 and 5ft 1 .
If anyone was looking for a low carb diet buddy.
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How many carbs should you eat daily on a low carb diet?
Answer Snippets (Read the full thread at answers):
In general a low carb diet is a diet in which from natural....
Know your own body type.
The usual low written by medical practitioners.
Carbs on a low carb diet The answer varies according to levels of activity.
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Is low carb diet good for losing weight?
Started by Mose on
, 4 posts
by 4 people.
Answer Snippets (Read the full thread at yahoo):
The biggest reason.
I have lost the most weight doing low carb, so for short-term goals it works.
Carbs.
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So I started watching my carb, sugar and fat intake last Monday (5/7). Thursday through today I've had the worst headaches I've EVER HAD. I am still taking in about 50-60g of carbs a day so I'm not sure what the deal is. Anyone else experience this? If...
Answer Snippets (Read the full thread at myfitnesspal):
I lost 4stone in 3months 2 years ago doing a 800cal per day diet (shakes low carb), let ....
The point am trying to make is low carb is a quick fix over in maintenance.
Horrible the whole time I was on that diet.
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