Discussions about maybe cut out cardio

Starting bodyweight(maybe cardio) training for first time I have no idea where to start. Never worked out before. All I know to do is normal pushups and sit-ups. I don't know anything about sets or anything like that. I can do 18 pushups straight, and 40-60 situps. What exercises I missing to get a complete ... Started by tohrik on Friday, January 06, 2012, 9 posts by 6 people.   Read the full thread at martialartsplanet Discuss this with your friends on Facebook Answer Snippets (Read the full thread at martialartsplanet): For cardio you exercise/routine may not work with you, .... I am not sure about other exercises, because I am also interested in learning more . What are your goals - do you want to get stronger, work cardio/conditioning or both? Do you have.

Caloric Deficit + Working out + Cardio = No weight Loss??? So my daily intake is around 1700 Kcals I am weight lifting plus about 30-45 min of running at a decent speed for cardio... I use Calorie counter Ap on my phone to track everything... I am in a good deficit but I seem to be staying around 170lbs... not... Started by Zenki7 on Friday, February 03, 2012, 19 posts by 9 people.   Read the full thread at bodybuilding Discuss this with your friends on Facebook Answer Snippets (Read the full thread at bodybuilding): If you aren't losing lower: Maintenance: 2035 Fat Loss Min.... Go by looks not weight when you are starting out. Calculator: Maintenance: 2035 Fat Loss Min: 1628 Fat Loss Max: 1368 imo short term would be to cut at 1500 know whats going on.

Cardio effect lifting? With my routine right now I'm doing Cardio on the treadmill everyday, Cardio days I do 1 Hour on Treadmill & on lifting days I do 30 mins on Treadmill & then lift. Will lifting & mixing cardio on the same day have a big effect on me maintaining muscle... Started by DatLurker on Sunday, January 15, 2012, 13 posts by 11 people.   Read the full thread at bodybuilding Discuss this with your friends on Facebook Answer Snippets (Read the full thread at bodybuilding): I used to lift and do cardio after then do.... That said, if cutting maybe cut the cardio down a bit will be out of energy when it comes to doing weights. Yes, lift first then cardio. At a caloric deficit.

Cardio or Calories What is everyone's opinion on which is best to maintain as much lean mass as possible while cutting BF? I know this is a pretty open-ended question, as there are many, many variables. I just want to see what everyone else thinks. I know when I was prepping... Started by jdg76 on Tuesday, August 02, 2011, 14 posts by 11 people.   Read the full thread at prosource Discuss this with your friends on Facebook Answer Snippets (Read the full thread at prosource): You are a naturally lean person JD, so I'm sure you wouldn't have to start out w/cardio, but maybe are a naturally.... Let's. So, leaving variables out of the question. I'm having to cut my cals and add in some cardio.

Daily cardio, bad? I know that lifting heavy weights is the way to go and HIIT for occasional cardio a couple days a week. Thing is, I really feel better with some light daily cardio in the morning. It helps me wake up and focus my thoughts. I also feel better knowing that... Started by Laurensmom on Monday, January 30, 2012, 17 posts by 11 people.   Read the full thread at bodybuilding Discuss this with your friends on Facebook Answer Snippets (Read the full thread at bodybuilding): Doesn.... Doesn't a little extra cardio just contribute to your calories to be all out. Thinking maybe the cardio is making me hungrier? Should I force myself to drop it or is it ok, since of HIIT which needs to be all out.

Cardio...Did It Work For You? The debate always goes on and on....to Cardio or not. Not looking for an argument as to for/against....just want to know what people experienced if they did it. So lets'find out. Did you ever do Cardio and....did it work for you for weightloss and/or ... Started by HevyMetal on Wednesday, January 25, 2012, 12 posts by 10 people.   Read the full thread at johnstonefitness Discuss this with your friends on Facebook Answer Snippets (Read the full thread at johnstonefitness): The.... It wasn't until I cut down on all that cardio and did more HIIT the questions are "pointless". Did you ever do Cardio flabby and a bit puffy. I like to keep it simple. Activities I love doing.

Cardio when? Tis the season for the shred so i decided to not do keto again since it was crazy hard and killed a lot of my muscle last year so gonna give the lean gains diet a shot. i normally lift around 1-3pm and i wanna throw the cardio back in, not high intensity... Started by phatmike0704 on Tuesday, January 17, 2012, 14 posts by 10 people.   Read the full thread at anabolicminds Discuss this with your friends on Facebook Answer Snippets (Read the full thread at anabolicminds): Ive been told by a couple people.... Been quite some time too. Im back on cardio.. It's really the only time when the best time to do cardio was in on this.. First thing in the morning on off days. My cardio for 30 min after workout.

Cardio vs. Strength Training???? Started the ABS Diet about 5 weeks ago and I have seen moderate success, I say moderate because I started at 228 lbs. (5'9") and am now down to 221 lbs. I do what the book says and do three days of full body circuit training on the weights and usually... Started by mj55 on Thursday, December 15, 2011, 17 posts by 8 people.   Read the full thread at menshealth Discuss this with your friends on Facebook Answer Snippets (Read the full thread at menshealth): For cardio.... I read the Siscoe thread about cutting out. Would you suggest maybe a shake or something after I lift, right before I go to cardio?? That way on the Abs Diet and would like to cut at least another 20.

Cardio when? Tis the season for the shred so i decided to not do keto again since it was crazy hard and killed a lot of my muscle last year so gonna give the lean gains diet a shot. i normally lift around 1-3pm and i wanna throw the cardio back in, not high intensity... Started by phatmike0704 on Tuesday, January 17, 2012, 20 posts by 14 people.   Read the full thread at anabolicminds Discuss this with your friends on Facebook Answer Snippets (Read the full thread at anabolicminds): It's really the only time when the best time to... . First thing in the morning on off days. Another my cardio for 30 min after workout. Of grapefruit (promotes fat burning) & 10 grams of BCAA right out of bed then 40 min of cardio ..

Cardio when? Tis the season for the shred so i decided to not do keto again since it was crazy hard and killed a lot of my muscle last year so gonna give the lean gains diet a shot. i normally lift around 1-3pm and i wanna throw the cardio back in, not high intensity... Started by phatmike0704 on Tuesday, January 17, 2012, 12 posts by 8 people.   Read the full thread at anabolicminds Discuss this with your friends on Facebook Answer Snippets (Read the full thread at anabolicminds): Ive been told by a couple people.... Been quite some time too. Im back on cardio.. It's really the only time when the best time to do cardio was in on this.. First thing in the morning on off days. My cardio for 30 min after workout.