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Guys this is a fairly straight-forward question, but it's been eating at me for a while I think it's worth throwing out there.
I understand all the talk about over-training and all that. But i've always been a big-fan of working out with LOTS of sets....
Started by MattyP on
, 10 posts
by 6 people.
Answer Snippets (Read the full thread at isteroids):
Recovery....
Protien synthasis starts 3 hours after your workout and runs for up to 48 very brutal on the body.
It is not true, but only if my diet is in check .
A bulking workout should never exceed 60-70 mins no matter what you like.
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I have been bodybuilding for 25 years. I competed from my teens until my last competition in the late 90's. Many, many workouts full of hardcore weight lifting. Over the past 5 years, my workouts slowly changed from the basic bodybuilding style workouts...
Started by Tom on
, 103 posts
by 34 people.
Answer Snippets (Read the full thread at iron-age-classic-bodybuilding):
Whatever you do in the gym, whatever you get through that workout, your body has managed to do, but it still provided an awesome workout and I was sore as hell the next day from the new movement on March 27, 2011, 07:30:04 AM For the past....
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I find that when I'm working out, my taste in metal tends to vary. When running I listen to a lot of power metal
and or thrash but when its time for weights I find it hard to deviate from hardrock/trad metal. Maybe I'll throw
in some Pantera or Black ...
Started by Nightgaunt on
, 1 posts
by 1 people.
Answer Snippets (Read the full thread at metal-archives):
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Ask your Facebook Friends
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Well, after 3 years off the forum, and away from any type of physical activity, ThaBeastmaster's back what time its been....im not a fan of mutltiple threads so this will start out with some of my questions, and turn into my log/journal....keepin it simple...
Started by thabeastmaster on
, 18 posts
by 7 people.
Answer Snippets (Read the full thread at steroid):
Then i feel everyone could assist you better! yesterday was a workout tuna
130pm
1 cup cooked ww pasta
3.5 oz tuna
workout 3pm
post workout
myoplex rtd
1 large banana" suggestions
as far as ....
Full diet and workout regime...
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Cortney:
I'll pray that his healing goes well. When an injury happens to the man, it affects the entire family. With Don, I know exactly what it is like, and there is more a burden on the wife and kids with having to pick up the slack around the house...
Started by dgibson4news on
, 18 posts
by 7 people.
Answer Snippets (Read the full thread at everydayhealth):
The mighty and get lots of walking in, and a good....
Totalitarian power,injustice, oppression, and greed are among his trademarks.
It helps rebuild your muscles after a workout, and it keeps you systems.
You need the protein.
To your diet.
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Jas and myself set out on a week long trek from feb 3rd-10th in Harriman State Park, NY. The weather was absolutely perfect and we could not have asked for anything better for this time of year.
Our route ended up being West Mtn Shelter, to Brien Memorial...
Started by TheRambler on
, 18 posts
by 10 people.
Answer Snippets (Read the full thread at backpacker):
In short this is how you do it: 2 pots, 1 larger and 1 smaller .
Was looking mighty fine..
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On Wed, 9 Sep 2009 20:37:42 -0700 (PDT), SPORTfighter <billamahoney@yahoo.com
I train fighters some are real strong and do ok, some are real skilled
and do OK.
But the ones who do better than ok, are both.
in 2009 the idea one would make it far ...
Started by SPORTfighter on
, 5 posts
by 5 people.
Answer Snippets (Read the full thread at omgili):
If
you.
To get them through the same
workout as quickly as possible to get more clients in that day.
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$80 million out the door. I love how he tries to act like the victim here, he's only a victim of his own poor decisions that he never learned to stop making.
Terrell Owens, NFL Wide Receiver - GQ February 2012: Profiles: GQ
Love Me, Hate Me, Just Don'...
Started by Lyrical on
, 15 posts
by 12 people.
Answer Snippets (Read the full thread at fohguild):
OF IMBECILES WHO GOT COCKSLAPPED BY ELI MANNING'S MIGHTY PENIS:
Seventh
Man0warr
Cathan
ham
Cybsled.
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On Sun, 10 May 2009 13:01:08 -0700, Gunner Asch <gunner@NOSPAMlightspeed.net
By: Marion Valentine
May 1, 2009 at 5:01 pm
Occidental College. Released today, the transcript indicates that Obama,
under the name Barry Soetoro, received financial aid...
Started by Gunner Asch on
, 166 posts
by 27 people.
Answer Snippets (Read the full thread at omgili):
He doesn't worry about what workout to do---
his rucksack weighs what it weighs, and he.
Is his weapon.
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Inheritance: Invasion
[Credit to Mew_ for the banner.] PLOT
There is a world separate from our own. One in an alternate universe. This land has a long and complicated History. This land is known as Alagaësia. In this land live the Dragons and the Dragon...
Started by Proby3 on
, 5 posts
by 4 people.
Answer Snippets (Read the full thread at serebiiforums):
But there are other moods when Zek becomes a vicious .
Zek has the rare ginger hair colour he suffers for his unwillingness to be brutal.
He does a brief yet intensive workout every morning.
Strong.
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