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A couple of us wanted to give this another go so here it is and with liv's permission, I'll take this on into April.
You can use a dvd/tape/on demand of Your Choice. Choose more than one and mix them up if you care to.
You need to commit to how many days...
Started by jimmie 48 on
, 10 posts
by 4 people.
Answer Snippets (Read the full thread at atkinsdietbulletinboard):
Are joining us! 2 april
watp 2 mile walk
1/2 for the week Tues 4-3
Tai Chi
"30 Minute Slim Down" Upper Body and Waist"
Wed 4-4
WW promo CD "Fun and Simple Moves" 2 april
watp 2 mile walk
1/2 for the week
5 april
watp....
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Good morning all,
We woke up to a disgusting rainy day here on Long Island complete with heavy rains and thunderstorms. Good day to stay in bed however, had to go to work.
How did everyone's walking go yesterday. I found that my phone has a pedometer ...
Started by 512 on
, 8 posts
by 6 people.
Answer Snippets (Read the full thread at weightwatchers):
I am from exercise as I run the rest of ... .
This week is going to take sneakiness on my part .
Good morning! I did a one mile WATP DVD because I had to work late but I managed enough steps throughout the day to equate a 2.5 mile walk.
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Hello,
Good morning and happy Saturday to all. I've not had a chance to check in for a couple of days, so will do personals later.
Did 4.5 miles with friends this morning. I thought we were doing 6 but just about everyone had someplace else to go so we...
Started by 4761 on
, 13 posts
by 6 people.
Answer Snippets (Read the full thread at weightwatchers):
I plan on doing another 2 ....
There are lots of snakes this thing without surgery...I have to allign my foot in proper order every morning and tape that this week.
Saw another snake.
Very hot out.
Have fun!
I just did a 2 mile run/walk.
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Ask your Facebook Friends
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I'd like to know what everyone does for exercise here? Do you have any favorite videos, workout equipment, do you prefer a walk in the park? What's the duration of your workouts and how many days per week do you do it? Tell me about your successes- were...
Started by joanne23 on
, 10 posts
by 9 people.
Answer Snippets (Read the full thread at atkinsdietbulletinboard):
I either walk outside in the beautiful....
I have her 1 mile and 2 mile tape...I had my....but I make sure that I walk at least a mile and up to three a day right now.
....First time I did Leslie Sansone's walking tape..
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We are a small open group who seek shared
and individual paths focused on maintaining and pursuing personal higher levels of fitness. We are hoping to be “Just a Bit More Fit!”. Many of us follow BeachBody.com routines, especially ChaLean Extreme, along...
Started by 1112 on
, 10 posts
by 8 people.
Answer Snippets (Read the full thread at weightwatchers):
Another thing I love about it is it works every part of you .
It has warm up and cool down segments which includes a lot of stretching, that I had the VHS tape transferred to DVD.
tape I have ever found.
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Good Morning Peach Basket,
Never been here before? Stick around...you'll love it! This is an awesome place for receiving and giving support, motivation & friendship! Georgia Peaches ROCK!
Our thread was first started September 8, 2003. To find us daily...
Started by 15264 on
, 8 posts
by 5 people.
Answer Snippets (Read the full thread at weightwatchers):
The Cleveland Indians World Series.
Found a 1995 VHS tape of the Atlanta Braves vs.
FEELING Great!! Have a fantastic day!! Going to try a Lesie Sansone WATP - 1 mile and see how my hip is doing.
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How many people do you know who has lost a significant amount of weight and kept it off for a year or more?
How old are they?
What type of exercise did they do?
Started by 448 on
, 19 posts
by 13 people.
Answer Snippets (Read the full thread at weightwatchers):
Time I've walked, done Leslie Sansom's WATP tapes, Curves, but I'm now back to just walking.
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This thread is for people born in 1954 and anyone else who wants to hang out with us. We are all on this journey together and share food, exercise, and most of all, life!
Good Morning Everyone,
Nice sunny day on tap here. I've been to the gym, am doing...
Started by 1070 on
, 22 posts
by 9 people.
Answer Snippets (Read the full thread at weightwatchers):
After that!
I walked 3 miles WATP'S and around the block today, to finish my week of activity! 15 miles.
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Who do you like or dislike?
Started by keithgersbear on
, 244 posts
by 71 people.
Answer Snippets (Read the full thread at rangersmedia):
I support Israel despite some dodgy things they....
Kev, on 24 August 2010 - 12:04 AM, said:
I just hope everyone wins .
I just hope everyone wins.
Isreal have every right to defend themselves but they go about it in totaly the wrong way .
Dislike them both.
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Anyone got any ?
This could give us quite a laugh
Started by Big Laff's Dodgy Barnett on
, 298 posts
by 121 people.
Answer Snippets (Read the full thread at rangersmedia):
And people would nugget your bag cover it completely in masking tape and hang it from the ceiling.
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