Discussions about mile watp tape

Anyone still do watp? I guess now it's Walk At Home? I just started the DVDs again- forgot how much I enjoyed Leslie Sansone! They were the hot work out videos when I was here 10 years ago, HA! Started by 13 on Monday, February 06, 2012, 6 posts by 6 people.   Read the full thread at weightwatchers Discuss this with your friends on Facebook Answer Snippets (Read the full thread at weightwatchers): I changed a few things though, the kicks I do are from the crunch-less abs WATP dvds when I know I need to workout.... Two others, I use the three mile walks as a warm up before cardio or going out for my regular 8-10 mile daily walks.

"WALK SLIM" by Leslie Sansone, anyone?? Just curious if anyone has tried Leslie Sansone's "Walk Slim"? It is her latest and I think you can only get it from her website. She gaurantees results after only 10 walks. I noticed that her 5 mile walk has dropped in price too. Karen Don\'t go out ... Started by karen1123 on Tuesday, January 30, 2007, 15 posts by 1 people.   Read the full thread at diet Discuss this with your friends on Facebook Answer Snippets (Read the full thread at diet): I think that the 5 mile the new 5 mile.... They were very similar but for the pace. I have had two different DVD series that she has done that were 1 mile, 2 and 3 mile and 4 mile. To the stuff that's already available.

Honeymoon's over-thirsty thursday! Welcome to "Honeymoon's Over" (translation: now that we have gotten married / moved in together we have stopped counting points, going to the gym, and have started eating like our husbands/boyfriends and as a result we are puffing up like thanksgiving... Started by 6575 on Thursday, January 26, 2012, 11 posts by 6 people.   Read the full thread at weightwatchers Discuss this with your friends on Facebook Answer Snippets (Read the full thread at weightwatchers): I don't want.... Amanda - Hooray for your mom! My SIL lost 40 lbs doing WATP she loved of life. She is finally doing that Nick is just a little bigger . Stopped by my mom's house, had dinner, and then I did a WATP 2 miles with my sister.

What's Your Favorite Type of Exercise What's Your Favorite Type of Exercise I'd like to know what everyone does for exercise here? Do you have any favorite videos, workout equipment, do you prefer a walk in the park? What's the duration of your workouts and how many days per week do you do... Started by joanne23 on Friday, September 24, 2010, 9 posts by 8 people.   Read the full thread at atkinsdietbulletinboard Discuss this with your friends on Facebook Answer Snippets (Read the full thread at atkinsdietbulletinboard): I either.... And I am, aerobics, yoga, tai chi, etc....but I make sure that I walk at least a mile and up to three a day right now. I have her 1 mile and 2 mile tape...I had my kid put it on....and I start walking in place..

!! the biggest loser january chlg ~ monday 1/23 JANUARY CHALLENGE RUNS ~ 01/01 to 01/28. JOIN US AT ANY TIME OF THE MONTH--just start with your most current WI as your beginning wt. The monthly winner is the person who POSTS THEIR WEEKLY WI EVERY CONSECUTIVE WEEK & loses the highest percentage of wt... Started by 5934 on Monday, January 23, 2012, 6 posts by 5 people.   Read the full thread at weightwatchers Discuss this with your friends on Facebook Answer Snippets (Read the full thread at weightwatchers): We are having. I am doing my WATP tape at least five days a week. Religiously and added walking to my routine.

Lynne's Journey Lynne's Journey I keep restarting. Yesterday I didn't get my water in and if I don't get started now, I'll have the same problem tomorrow. Kept to the acceptable list, but was dying for some juicy fruit. I drank water instead and that seemed to help Exercise... Started by Desertthorn on Sunday, March 15, 2009, 9 posts by 5 people.   Read the full thread at atkinsdietbulletinboard Discuss this with your friends on Facebook Answer Snippets (Read the full thread at atkinsdietbulletinboard): Water, Water, Water. Having a windstorm so I didn't get out to walk, but I did my WATP tape for 1 mile.

****girlfriends in their 40's -walking wednesday Hi, Welcome to the Girlfriends thread. We are a group of women who believe positive support can get you through life's ups and downs. New people are always welcome to join us. Anyone is welcome to start the thread, please copy and paste the intro. If ... Started by 237 on Wednesday, January 25, 2012, 7 posts by 3 people.   Read the full thread at weightwatchers Discuss this with your friends on Facebook Answer Snippets (Read the full thread at weightwatchers): I mustHi Girlfriends! I named today “walking Wednesday” because I haven’t been able to do my full 4 mile. Perhaps I will do a WATP tape if I’m not up to the run after I walk. A mile today as well.

M-a-i-n-t-e-n-a-n-c-e c-i-r-c-l-e- mon. Remember that you create your own reality. Everyday you make conscious choices. Make them all healthy and happy ones. Peace, Light, Laugher and Love The Sunday chatter seemed to be about sports, and music, so we'll go with that for the... QOD...When you... Started by 17816 on Monday, January 30, 2012, 14 posts by 7 people.   Read the full thread at weightwatchers Discuss this with your friends on Facebook Answer Snippets (Read the full thread at weightwatchers): Outside? Are there any worries for you" no worries outside, but I walk the Leslie Sanson WATP tapes.

'cafe eclectic - sunday, january 29th Welcome to Cafe Eclectic! The Cafe is a place to come and share good times and bad times. We are a group of forty/fifty year old women and have been together since 2002. The Cafe is open to everybody. Newcomers are always welcome - just jump in and post... Started by 3580 on Sunday, January 29, 2012, 19 posts by 12 people.   Read the full thread at weightwatchers Discuss this with your friends on Facebook Answer Snippets (Read the full thread at weightwatchers): Me and DH went for one mile walk and then home to clean both invited a few secretaries.... The sun/pumpkin and some WW cream cheese frosting. Then I am gonna make myself do the WATP tape this morning. To get the frogs out of my throat.

Kosher corner - monday Boker tov, chevra! Started by 12215 on Monday, January 23, 2012, 10 posts by 8 people.   Read the full thread at weightwatchers Discuss this with your friends on Facebook Answer Snippets (Read the full thread at weightwatchers): Of Zumba set. It's 30 min. Tomorrow I will do my Zumbanda VHS tape. Hildee and Lori, You are both inspiring to come back on took about 20 min . I just completed the Leslie Sansone one mile WATP workout.