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Today i hit 185lbs on my military press, so excited
Today i weighed in at 177lbs as well. Any comments or suggestions that could help me out would be awesome.
Here is the video guys enjoy
Started by BulkingGorrilla on
, 12 posts
by 6 people.
Answer Snippets (Read the full thread at bodybuilding):
Reps, how many sets and what rep range you recommend for the military press?
don't know why i am red a standing press, a seated/incline bench type press with the bar already at your eyeballs is hard to see where your strength....
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Hi guys
I first started training about 4 years ago, but my training has been very sparodic - I've had spells of 3-4 months where I've not picked up a weight and others where I've been doing a lot of other sports so have just fitted in a bit of weights...
Started by Ian4996 on
, 20 posts
by 2 people.
Answer Snippets (Read the full thread at muscletalk):
Session 8: Thu 3/12/09
Military Press: Warm ups, 3x5 68kg
Side Raises: 3x6 13kg
Lat Pulldowns: 24: Mon 14/12/09
Military Press: Warm ups, 3x4 70kg
Lat Pull Down: 24 reps, 9 reps
Have also managed few days so kept it short, ....
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I've been trying to vary my shoulder work outs a bit and was wondering if I should try push presses for a little while, or stick to military? I want my shoulders to really get stronger for support with bench. Whenever I do push presses, I seem to feel...
Started by METAL VIPER on
, 14 posts
by 11 people.
Answer Snippets (Read the full thread at bodybuilding):
Personally, I like doing push/press the difference between them?
edit- like is the military press where you sit and push press where you ....
That will give you some variety.
Push/press and military press.
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Seriously, isn't it unnatural to lift weights over your head with your arms locked because you are grabbing a bar at a wide angle? Years later I feel my shoulder joints are messed up, hurting, making cracking sounds. Both front and back press are hurting...
Started by WERELEO on
, 11 posts
by 10 people.
Answer Snippets (Read the full thread at bodybuilding):
If military press isn't a natural type? Or am I wrong? Why isn't the Overhead / Military Press included in Power-Lifting? It was actually of movement, then bench ....
Discomfort and the thumbless grip feels much nicer overall.
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Well there is tonnes of information about the bench, deadlift and squat out there and was wondering if anyone could point me in the direction of any videos or articles about the optimal way to military press?
Might seem like a simple thing, unrack it ...
Started by Anabolichef on
, 16 posts
by 11 people.
Answer Snippets (Read the full thread at bodybuilding):
That's cute but I was talking about a military press Originally shoulder width or wider....
Dumbell press =/=military press I go all the way down to my chest, then back up grab some dumbbells and kick em up.
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I'm having a really hard time getting past 5 reps @ 105 with a barbell. I think partially the reason is my form, my back tends to really arch forward when I get heavier in weight. Are there any good supplemental should exercises I can add or any other...
Started by vitalym on
, 14 posts
by 14 people.
Answer Snippets (Read the full thread at bodybuilding):
Also try to microload if you
Unrealmanomio com/index php/member/51724/ ] Muscle X Diets A great way to increase your military pressPeriodizing helped me get past....
Military Press is the slowest exercise to go up in weight.
Each time.
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So I know they are pretty much identical exercises. EXCEPT the military press is harder because the feet are together.
Which is better as a whole body exercise for improving strength to translate to MA performance.
How does the push press fit in with ...
Started by liero on
, 9 posts
by 7 people.
Answer Snippets (Read the full thread at martialartsplanet):
Form of the military press was with the feet together.
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On DB shoulder press I can do 70x8-10 with good form. I bring the dumbbells about an inch or two above my shoulder, but on military presses with barbells I'm struggling to do 100x6 and that's with a little arch in the back too. Is this normal? I thought...
Started by tryingtobb on
, 6 posts
by 5 people.
Answer Snippets (Read the full thread at bodybuilding):
When I used to....
I was expecting some noob gains for barbell military press but it hasn't happened Originally Posted by tryingtobb I haven't done it with barbells since, but you can't do 100 x 6.
Exactly but y form was pretty bad then too.
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In almost every military video game that I've played, you are allowed to exchange your current weapon for a dead enemy's. Is it legal to do this in real life? More questions inside.
1. Is it legal to pick up and use enemy weapons? What about in cases ...
Answer Snippets (Read the full thread at metafilter):
We're creatures of our past, recent by military necessity ."
Military....
Or devastation not justified by military necessity."
IANAL though, so I am not entirely sure that would become engrained in the modern military mindset.
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Anything that'll help me. Watching Mark Rippetoe's videos helped a lot. I figured a few comments specifically directed towards me could also be of assistance.
^ I actually only used my knees the tiniest bit on the final rep. The descent after the first...
Started by InfiniteExcel on
, 15 posts
by 6 people.
Answer Snippets (Read the full thread at bodybuilding):
Form looks good, would be nice to see the whole body though!
Also, not like it really... .
Somewhere O.o Wow, nice lift!
Also, not like it really matters, by definition, military press, by definition, military press is standing.
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