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Discussions about neck muscles

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So i have been on here a couple of time, i have had a niggling pain running down left side of neck and into left shoulder blade at back next to spine. I have stopped training for about a month and have been seeing physio, also been taking cissus. I want...
Started by on , 11 posts by 2 people.  
If only it were that simple mate!! Did the physio not give you some techniques? how do you know your scalenes are 'tight' and not in a protective spasm? over active upper traps is common but not normal and usually comes along with other mechanical issues... .
Hi all. I've been on a take it easy approach for 6 weeks until last Wednesday when I had an emergency cerclage put in. Now I'm on modified bed rest although I'm doing closer to strict until my next appointment next week. I am just having a ton of muscle...
Started by on , 1 posts by 1 people.  
With all the rear facing till 2 talk, how would you handle bringing your toddler on a power boat on busy, choppy lake in the middle of summer? I'm being ridiculed by DH + the inlaw team for wanting DS to sit it out on the beach. Since they brought H on...
Started by on , 9 posts by 5 people.  
Answer Snippets (Read the full thread at thebump):
I have lake....
Just no.
With a cooler full of cocktails and snacks I wouldn't ride on this boat .
I just say "we're not doing that." Really I wouldn't even ride on their boat .
My inlaws live on the lake and bug me all the time about taking him on the boat .
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So I have been dealing with this muscles "knots" (i don't really know if this the appropriate word to describe them) behind my neck and top of my shoulder blade (scapula)bone and I can really feel the muscles kind on top of each other moving if I try ...
Started by on , 19 posts by 8 people.  
Nuts on your neck and shoulders? Is this tennis you are speaking about? It's all covered here: http I have been delaing with this muscles "nuts" (i don't really know if this the appropriate word to descibe them) behind my neck and....
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So I have been in this weekly Battletech campaign for about 5-6 weeks. It’s being run by the local commando guy, and so far its been a blast. Game is set in the 3020’s with each week representing a 3 month “contract”. When you take a contract it may or...
Started by on , 19 posts by 8 people.  
Part Two), but first it’s.
Will detail that and more on the ongoing game later in another thread (Muscles Inc.
I decide to name my.
Muscles Inc” is on track.
A Leopard can carry if you aren’t hauling fighters.
Hey guys, something I'm kind of worried about is that my gains on the bench press have slowed down a lot. Like since the end of last Summer I've maybe only gone up like 20 pounds on my bench max. Now, I'm a pretty big guy, I'm 20 years old, 6'0" 275. ...
Started by on , 11 posts by 5 people.  
Are these stabilizer muscles you speak of? Weak core? Weak CNS? You mentioned getting hurt really easily by SpeedFreak2 What are these stabilizer muscles you speak of? Weak core? Weak CNS? You mentioned getting hurt while in the weight ....
Damage to the thin lining of muscle that covers our skull can be done by blunt force trauma. The muscles that attack our head to our neck can be damaged by whiplash or other strenuous trauma. Thanks for using ChaCha!
Started by on , 1 posts by 1 people.  
Answer Snippets (Read the full thread at chacha):
Personally i love working out my biceps, triceps, shoulder, and traps i love doing curls, tricep extensions, shoulder presses shrugs and upright rows. right now my traps are killin me and i love it
Started by on , 14 posts by 7 people.  
Kg, bench i suck, i bench 80 at best for like 12 reps, shrugs for shoulders and neck lol chest jogging followed bursts of sprinting and repeat, burn your muscles and rips em so you grow the ones.
Is there anyway i can reduce my neck muscle? (pics) help please. 1 Attachment(s) Hi guys, ive got a bit of a problem i haven't been lifting long, and at first i didn't train my neck muscles but then i heard its good idea to train everything equally so...
Started by on , 5 posts by 2 people.  
Stop training them and make your shoulders,lats and chest....
Im such an idiot But don't deadlifts train my neck muscles, so should i stopRe: Is there anyway i can reduce my neck muscle? (pics) help please.
Think about that...
I'm having stiff neck from last 3 weeks. It started in a funny way. While I was taking shower one day after some stretching, I suddenly got my neck stiffened while I turned my neck to get the towel. I tried heat pads, aleve and so on for the first week...
Started by on , 4 posts by 2 people.  
Higher up in the neck, at ....
A couple reasons and muslce spasms.
Is it more in the lower neck or higher up at the base of your head? One issue that can cause persistent neck stiffness is if the first rib is not functioning properly.
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