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So I went to my first non-prenatal yoga class since the m/c.
Backstory: Whenever someone from class gave birth, they would send a nice little birth story to the instructor and she would read it at the beginning of class. Well, after my m/c I thought well...
Started by BootsOrHearts on
, 12 posts
by 11 people.
Answer Snippets (Read the full thread at thebump):
That sucks! I'm sorry, honey.
Hopefully yoga will help.
Sorry Ugh, that sucks! And yoga is supposed to be the place you go to get rid of stress and clear your in some kind of bitter/jaded phase.
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Does anyone have a recommendation for a good prenatal yoga, pilates,or other workout DVD? Thanks!
Started by jcfiles101 on
, 2 posts
by 2 people.
Answer Snippets (Read the full thread at babycenter):
Prenatal pilates 10 minute solutions....check out the exercise and eating healthy boar- some people.
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I've been shopping for prenatal yoga DVDs and there are so many! I'm looking for recommendations. Looking for videos that are a little challenging, good quality and flexible for all trimesters (I'm still in the first). Also, please don't recommend classes...
Started by jesstevens214 on
, 3 posts
by 3 people.
Answer Snippets (Read the full thread at thebump):
I've liked it....
I prefer the pilates DVD over the yoga one is there" move.
I also do 10 Minute Solutions: Prenatal Pilates.
I'm just it.
I picked up one off of amazon.com last week by element that is Prenatal & Postnatal yoga.
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I'm really wanting to start yoga during this pregnancy. With DS I did the classes at 20 weeks, I found it really helped with my back pain and helped me relax. I'm 10 w now and am already feeling the back pain return. Just wondering if anyone else is doing...
Started by ejlynch on
, 4 posts
by 4 people.
Answer Snippets (Read the full thread at thebump):
Out DVDS Do you have Netflix? I stream one from there; Crunch Momma Yoga I think is the name..
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Hi Everyone,
I was just wondering if anyone can recommend a good prenatal yoga DVD. I've been doing yoga for a few years now (mostly Bikram and hot vinyasa). I was still doing the hot vinyasa in the beginning of this pregnancy but due to aches and pains...
Started by Jenna917 on
, 2 posts
by 2 people.
Answer Snippets (Read the full thread at babycenter):
I liked Shiva Rea's prenatal DVD :).
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How advanced is your class?
I am a little dissapointed because we had a sub teacher in for a while, and she mostly did stretches and stuff on our feet. Now the old instructor came back, and she made us do like 10 PLANKS the last time i was there! I honestly...
Started by JustcallmeGG2 on
, 9 posts
by 8 people.
Answer Snippets (Read the full thread at thebump):
I had my second prenatal....
Both of my instructors had lots of prenatal yoga.
And with twins!! GL! hmmm...usually prenatal yoga is slower and not as intense as regular yoga for modifications for anyone that needed it.
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Two things I have recently started doing and highly recommend. My high impact workouts have started getting more difficult because of the extra weight I'm carrying, so I cut down on those and tried yoga and swimming. So relaxing and still a good workout...
Started by str8outalne on
, 4 posts
by 4 people.
Answer Snippets (Read the full thread at thebump):
Do you have any recommendations for good prenatal yoga videos? Awesome....
Not really worth it to buy a yoga pass IMO...
I've been wanting to get into prenatal yoga but all the studios around where.
To find a place still.
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Anyone else doing this? I bought some DVD's when I first found out I was preggers. But because of HG I was never able to do anything but stay on bed rest. My bed rest was lifted on the 24th and I have energy now so I figured I would give this a shot. ...
Started by Korin81 on
, 5 posts
by 4 people.
Answer Snippets (Read the full thread at webmd):
I was super sick and am finally feeling well enough my muscles warmed up first... .
I don't do prenatal yoga but I do try to walk as much as possible with my kids, they love going out: 10/18/12 I recently gave prenatal yoga a try.
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Can anyone recommend some prenatal fitness classes in Los Angeles and the surrounding areas? There is a plethora of Yoga classes but I'm interested in other fitness opportunities. Help please!!! Thanks!
Started by Meme101382 on
, 3 posts
by 2 people.
Answer Snippets (Read the full thread at thebump):
Thanks! I'm new to this and I don't know what I'm doing :-) LOL! .
You might have better luck if you post on one of the LA boards .
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I would like to get a prenatal workout DVD, but there are so many to choose from...does anyone one have one they like in particular?
Started by CarolB25 on
, 4 posts
by 4 people.
Answer Snippets (Read the full thread at thebump):
Benefits of Yoga without all the twisting and stretching,
I also LOVE....
It has 5- 10 minute workouts that you can mix and match .
Www.gaiam.com/product/prenatal+yoga+dvd.doLOVE LOVE LOVE 10 Minute Solution: Prenatal Pilates.
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