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Anyone on the Primal or Paleo diet? Does it really work? Tell me more.
Answer Snippets (Read the full thread at myfitnesspal):
I just wondered....
The protein and fat provide me with MORE than for the information .
So far, so good but getting low-grade headaches.
Http://lmgtfy.com/?q=Paleo+Diet OK.
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Just curious if anyone else is doing this paleo/primal. I've been modified primal since Aug (didn't know what it was called when I started, lol). I got more strict about grains/dairy starting in the new year.
Today was my first UD, so will be going for...
Started by mykidsteacher on
, 21 posts
by 7 people.
Answer Snippets (Read the full thread at lowcarbfriends):
Had never heard of paleo/primal side I am one of you too! I like to eat more primal/paleo types of foods but I have not been really eat 1100 calories....
For blood sugar management purposes (I read Good Calories Bad Calories) .
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I bring my lunch with me to work daily. I usually just bring a Healthy Choice Frozen entree, but those wont cut it once I switch to paleo/primal.
So what do you all bring to lunch that is paleo/primal friendly? I could make my lunch the night before or...
Started by Starryfish on
, 11 posts
by 10 people.
Answer Snippets (Read the full thread at thenest):
I also make I was super lazy and stopped....
I find that soup fills me up.
I don't do strict paleo/primal, but meatballs + marinara (I also add some cheese) is one of my absolute the week - he's been good about only making the Paleo ones.
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Ask your Facebook Friends
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Ive been reading a lot of Paleo MSG boards that say it's okay to eat bacon!!!!
However I can't find a brand that doesn't include added sugar as one of the ingredients.
Anyone know of a brand that's Paleo safe????
Thanks guys!!!!
Started by micheleredit on
, 12 posts
by 11 people.
Answer Snippets (Read the full thread at lowcarbfriends):
I eat Gwaltney....
It's pricey and hard to find so I do still use the Gwaltney in a pinch .
However I prefer to take it a step further and get sugar AND nitrate free at the health food store, a brand called Applegate .
I find Gwaltney sugar free at Walmart.
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Hi,
Im looking for some paleo/primal friends so I can look at your diaries for food ideas and to keep me motivated!
I've been eating primal (I eat cheese/cream) for about a month now, loving it so far :) I've been diagnosed as having Insulin resistance...
Answer Snippets (Read the full thread at myfitnesspal):
Alwaya try to have a glass of cold water variety in my ... .
Keep setting goals for yourself.
:D Hey there!
I've been Primal we're primal instead of paleo.
Anyone can add me as a friend :) Paleo here, with dairy.
Pinned so far.
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Anyone doing this diet? Having any success? Love or hate it?
Started by CoffeeLovinMomma on
, 12 posts
by 12 people.
Answer Snippets (Read the full thread at thebump):
I didn't really lose much weight food groups and from the people I've talked to, the advantage they notice when doing 100% Paleo http://bexkitten.wordpress.com/ and she is....
I did feel much better.
I was doing Paleo before getting pregnant.
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Anyone doing it?
I'd like to cut our reliance on wheat products and this seems like a good way to go. I'm not interested about being anal about it, but I'd like to make a change, particularly for lunches.
Experience?
Started by Hazy Cloud on
, 13 posts
by 9 people.
Answer Snippets (Read the full thread at everybody):
Hope that....
For the past 6wks I have been pretty much wheat/sugar/carb free - have two it would only be once a fortnight .
I think I kind of am doing this - though haven't read up much on paleo diet, I'm doing a low carb/paleo mix I suppose.
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Paula's diet is totally Paleo, with the exception of a few vices in it (sugar and flour.)
With her recent "outing" as a diabetic, many people are quick to point the finger at her abnormal fascination with butter-fried in butter dipped in butter, covered...
Started by Roth on
, 10 posts
by 9 people.
Answer Snippets (Read the full thread at marksdailyapple):
Yes, she loves bacon with paleo it....
I don't see her diet as anywhere near paleo or primal.
Flour is made, it is a way of life.
Cook Paleo-friendly, low-carb, high-fat meals and bring Paleo/Primal to the public.
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So, I have heard nothing but great things about adopting a Primal/Paleo kind of lifestyle.
I would like to give it a try because I need something to kick start my weight-loss & feel healthy again.
I am working out at least 5days a week for 45minutes to...
Answer Snippets (Read the full thread at myfitnesspal):
Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health looking for suggestions on how to get started, I think? There are a couple good Primal/Paleo groups here.
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Hi all-
A few of us have talked about getting together for a Twin Cities get-together, so that we can start to build a Primal/Paleo community in the Twin Cities. We know that you are out there and would love to have you join us next Saturday, April 2nd...
Started by maddie427 on
, 10 posts
by 4 people.
Answer Snippets (Read the full thread at marksdailyapple):
To meeting primal peeps in person! I'm thinking I might be able to make this...but I'll have to take would do the first meeting at a paleo friendly restaurant Bumping again, so that those interested.
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