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Hi there! I want to share with you this great compendium regarding Paleo and Primal lifestyle. So here you go! Read this first: Introduction to the Paleolithic Diet . http://www.earth360.com/diet_paleodiet_balzer.html The Paleolithic Diet Explained: Ancient...
Started by on , 30 posts by 8 people.  
Answer Snippets (Read the full thread at alldeaf):
Caveman/Primal Diet Defined The Paleolithic/Paleo/Caveman/Primal Diet Defined Getting Started: A Brief Guide to Paleo / Primal Living Pay Now Live Later: Getting Started: A Brief Guide to Paleo / Primal....
Is anyone doing juddd with a primal/paleo WOE? I was referred to this group from another list. I would like to begin JUDDD as the stabilization or P3/P4 after a very poor round 2 of hCG . I had great success of not only losing a few lbs while on P3/P4...
Started by on , 11 posts by 7 people.  
It looks like follow either of these....
Welcome! And let me know if you have any further questions .
Played with adding carbs, my body rebelled (blood sugar to JUDDD and stay paleo/primal.
primal/paleo, been doing JUDDD since Jan.
Just curious who eats Paleo style or according to The Primal Blueprint. I've lost 20 pounds since January adopting this fairly loosely. I was wondering if anyone else has started eating like this and what their thoughts are. I happen to like it quite ...
Started by on , 14 posts by 6 people.  
I end up eating 2-3 meals....
I like it quite a bit as well, the only problem is that it is pretty expensive .
Lately, I've only been about 85% paleo.
I started out pretty much 100% paleo.
Hi Rick, I've been paleo for about two years now.
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So with my husband health problems my being over weight I'm thinking we may give this whole paleo/primal gluten free thing a try. Even though he has yet been diagnosed gluten(whatever) all the signs symptoms etc. add up to seem that this could be a possiblity...
Started by on , 15 posts by 1 people.  
I went paleo/primal is practically steak....right? good luck! I have friends who do very well on the paleo diet (not for me though) I haven't tried the paleo....
I suggest checking out "marks daily apple" website - lots of great info .
The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-F The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free Information: Quote: 2010 | ISBN: 0982207727 | MOBI | 278 pages | 8.54 Mb The popularity...
Started by on , 1 posts by 1 people.  
The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-F The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free Information: 2010 | ISBN: 0982207727 | MOBI | 278 pages | 8.54 Mb The popularity...
Started by on , 1 posts by 1 people.  
Basically a thread for those trying to live the paleo way on a budget,any tips/hints?
Started by on , 2 posts by 2 people.  
Answer Snippets (Read the full thread at boards):
(because nobody else wants to eat it).
Actually most offal is cheap.
Liver! Cheap, easy to cook, and full of healthy things for you .
What do you think about paleo and primal? and what do you think about those stuff? salt milk cofee grains ,wheat , bread legumes cheese corn oats chickpeas diary products , yogurt potato rice soy also what do you think about white vs brown rice, and white...
Started by on , 10 posts by 7 people.  
Paleo, just like anything....
About paleo and primal? and what do you think about those stuff? thanks I think each person hasIMHO Paleo has some really great foundation principals, the main point that really resonates paleo".
Any of my fellow cavemen on Gaia? I need CHEAP primal ideas :/
Started by on , 9 posts by 4 people.  
Can you maybe elaborate on what a "primal" diet is and what makes it different from, say a "raw, gluten, and 99% of processed food makes me horribly....
The Primal Diet.
My daughter, grain, gluten, and 99% of processed food makes me horribly sick .
Does anyone have links/studies on the connection between paleo/primal eating and mental illness management? I've read more than a few anecdotal stories of people whose depression/anxiety was relieved by going primal and I'd love to share it with a friend...
Started by on , 9 posts by 9 people.  
I suffer from anxiety/depression and I'm hoping Primal/Paleo can help by FrankiG Does anyone have links/studies on the connection between paleo/primal eating and mental was relieved by going ....
I'd like to see this as well.
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