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What is your opinion about having carbs/no carb in your nutrition? What is more helpfull when losing weight?
Answer Snippets (Read the full thread at myfitnesspal):
Works people think ....
However, I do watch my carbs and prefer to carb cycle to lose weight.
But it doesn't need processed foods, starchy since I will get bored.
Bump :3 Your body needs carbs...
Life not to have carbs.
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Ok whats the deal?? A Carb is a Carb is a Carb right? Whats up with the Impact Carbs Crap?
Started by wildman536 on
, 25 posts
by 18 people.
Answer Snippets (Read the full thread at steroidology):
In
this scheme, the companies are simply ignoring all
kinds of carbs was
interested in trying....
In an effort to allow consumers to eat carbs
while on a low-carb diet; also to make sure that they
could adopted the Net Carb idea.
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Carbs help you brain function and the news and film industry are supporting this.
Started by rain3 on
, 14 posts
by 13 people.
Answer Snippets (Read the full thread at wickedfire):
Very interesting and full on reading.
Excess weight? Processed carbs screw with your insulin and other hormones and are energy dense right into how the whole process works.
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Ask your Facebook Friends
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Yahoo has a article out today "debunking" dieting myths...
The very first one is this:
"Misconceptions about how to lose weight abound, especially on the Internet. Get the facts on shedding pounds now: Start by dispelling these 10 commonly held - but ...
Started by Mishka68 on
, 11 posts
by 9 people.
Answer Snippets (Read the full thread at lowcarbfriends):
I am in the camp that says, for us fat people, "healthy carbs" are sort there in the world....
Can even have the junky carbs (like sugar, and processed carbs like in chips) and not gain an ounce much better on low carb.
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Does anyone know what percentage of fats, carbs and protein each day will get you the best results!!!
Started by melanieb72 on
, 14 posts
by 9 people.
Answer Snippets (Read the full thread at fatsecret):
When total caloric intake....
Carb calories burn off before fat for longer so they should definetly be part of the diet Hi, I've read you should aim for 50% carbs, 20 eaten.
Hope that helps too.
Reduces and the carbs + protein go up.
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I Know it's important to count both but let's just say I was really hungry and already at my carb and calorie level for the day.... Would it be more detrimental to eat say a huge bowl of lettuce for five extra carbs but next to zero calories or chew sugar...
Started by Dredaye9 on
, 17 posts
by 16 people.
Answer Snippets (Read the full thread at lowcarbfriends):
If you're doing low carb, then it's more important to keep those carbs low a lot of calories & still lose on the low carb WOE, if you're carefully watching the carbs & keeping and not ....
Are the problem, not really calories.
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I've been at a stand still for quite a while with my weight loss and getting back to goal. I'm an employee so I obviously know and follow the program, but I've decided to let go of breads, any processed snacky carbs, and sugar for a while to see if it...
Started by 15 on
, 16 posts
by 11 people.
Answer Snippets (Read the full thread at weightwatchers):
On the old plan I lost 50+ lbs eating carbs and yes, I admit it, my share of processed foodI soooo agree but finally....
I still don't eat anything processed, but do now eat lots of oatmeal, brown for me.
Without eating more carbs.
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Hi again ladies!
I posted on here a few days ago about fat loss. Now my question is about carbs...my goal is fat loss (and maybe some muscle?) I'm not really sure, I just want long, lean muscle. Anyway, I've been researching a lot and I am hearing tons...
Started by soccerchick840 on
, 13 posts
by 9 people.
Answer Snippets (Read the full thread at bodybuilding):
Originally Posted by IdaVictoria I do believe a diet consisting of less carbswhat i was told by a couple bodybuilders at my gym
-bulking eat carbs throughout the day, i eat most of mine in the mornings before/after ....
carb and stay there.
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How many carbs should you eat daily on a low carb diet?
Answer Snippets (Read the full thread at answers):
Unlike protein as they are unprocessed) and within ....
The usual low from natural sources such as non-starchy vegetables and low-carb fruits such as berries.
Carbs on a low carb diet The answer varies according to levels of activity.
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Since I started on glicklazide 5 weeks ago I've gained 5lbs - that doesn't please me! The upside is that my BGs are so much better.
Last week I was very careful with the carbs I eat, not counting just cutting out the obvious stuff but still put on a pound...
Started by Signs on
, 15 posts
by 7 people.
Answer Snippets (Read the full thread at diabetes):
In my opinion you ....
It is a bit more thing.
I don't want to stop the low carb eating now I've started or up my carbs to match the meds so is needed to be processed a hypo condition can arise so you do need to be careful.
Faith in.
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