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I'm transitioning to be a vegetarian but I'm scared I won't get enough iron or protein? I'm a soccer player and I need my energy almost everyday. I'm scared that my being a vegetarian I won't get enough iron or protein. Also, I'm transitionig to be an...
Started by Rachie on
, 2 posts
by 2 people.
Answer Snippets (Read the full thread at yahoo):
Actually ....
Protein shakes and iron pills eat them.
You just need to research what foods have iron and protein in them and make sure you supplements at least while you are getting started in your new diet.
Lacking anything.
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Would it be alright to drink a special K protein shake instead of a meal? Or rather have a protein bar?
I already don't have the stomach to eat much as it is, but would this help me with gaining the muscle I want?
Answer Snippets (Read the full thread at myfitnesspal):
5/29/10 for Fat/ Carbs/ Proteins
In other words, there is no point high amount of sugar though, but I....
Dancers with menstrual irregularities were found to ingest less protein, iron, and niacin than to consume more protein.
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Protein? Calcium? Mood? Hi
Became vegan 3 weeks ago....
My mum wonders where i'm going to get PROTEIN and CALCIUM from, where do we get this from? i think maybe beans for protein, not sure on calcium?
She is also blaming me feeling down and tired on the...
Started by Skajen on
, 39 posts
by 16 people.
Answer Snippets (Read the full thread at veganforum):
Were you vegetarian....
She cut meat out of her diet, then didn't replace the protein and iron loss
I knowRe: Protein? Calcium? Mood? I for one don't remember feeling down but I probably made the switch more gradually than you.
Much research.
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Ask your Facebook Friends
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Who remembers plamil's pea protein milk? Howdy folks,
Many years ago I remember hearing about this weird pea protein "milk" from Plamil. They don't do it anymore, and as I never tasted it I was wondering if anyone remembered it (I'm sure someone will ...
Started by chico on
, 45 posts
by 15 people.
Answer Snippets (Read the full thread at veganforum):
I've definitely had their mayo....
Re: Who remembers plamil's pea protein milk? YepRe: Who remembers plamil's pea protein milk? I think I remember seeing it, but not tasting it.
It's like goldy and bronzy only it's made out of iron.
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I'm truly trying to figure out how much powder protein dosage intake should be taken. Can anyone explain the proper dosage and how to calculate 25grams per scoop.
Started by jaypatience on
, 19 posts
by 11 people.
Answer Snippets (Read the full thread at bodybuilding):
Doesn't your protein....
Eric 25g's of powder doesn't always equate to 25 g's of protein ..
Worth the little money it cost.
That the difference between failure and success in the iron game can be as little as 5 grams of protein.
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Even tried an ensure shake today cause it has 25g of protein. ACCKKK! It has sucralose in it. That stuff is awful! Trying to stay away from all that chemical garbage including aspartame etc.
Started by Graciesmom on
, 14 posts
by 6 people.
Answer Snippets (Read the full thread at pbsmiles):
Can't wait i have protein deficiencies --
-- maybe it's something new i need to research -- I like plain yogurt fat (0.3 grams plant omega-3 fatty....
I thought a good protein shake would give me the extra boost I feel I need.
I get enough.
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I want to make red velvet cupcakes as a treat for my daughter on Valentines Day, and am thinking of making 1/2 the batch, using protein powder added in. (chocolate myfousion ) Anyone ever try this? Muffins and brownies and pancakes...they turn out ok,...
Started by DerekL on
, 11 posts
by 7 people.
Answer Snippets (Read the full thread at beginnertriathlete):
Putting a ....
The point is to substitute the bad stuff with protein.
But thats not the point.
You can add protein to lots of things.
Couldn't here.
Just two scoops of chocolate whey protein.
Into a Betty Crocker chocolate cake.
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Sequence specific cleavage of proteins Q. Sequence specific cleavage of proteins play a role in which of the following?
A.Assembly of microtubule
B.Activation of G protein receptor
C.Transport of protein into nucleus.
D.Cellular uptake of iron
E.Initiation...
Started by moody on
, 1 posts
by 1 people.
Answer Snippets (Read the full thread at aippg):
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Just wondering what is the best way to get protein at breakfast? I have found lately that if I don't have some sort of protein at breakfast I get really shaky mid-morning. I have found that when I get shaky the only way I feel better is after having protein...
Started by KisKat on
, 15 posts
by 10 people.
Answer Snippets (Read the full thread at taste):
For around....
Because I'm iron deficient I have were having it with rice.
Oh hai, kiskat!
Do you know, I have the weirdest breakfast ever .
Resistant & these are the breakfasts that I have on my diet plan, so I assume that they have protein.
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Posted 10 November 2007 - 03:02 PM
Whey protein is gluten free, but I have notice several manufacturers now include peptide bonded glutamine as an extra ingredient in their supplements which is apparently derived from hydrolysed wheat gluten.
Most manufacturers...
Started by abdab on
, 15 posts
by 8 people.
Answer Snippets (Read the full thread at celiac):
Whats so great about wheat protein? It is about 37% Glutamine compared to whey protein, which been using a whey based....
Wheat protein.
Within the supplement industry Glutamine Peptide means.
Acids in a chain (protein).
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