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I can bench 135 like 7 times and I can do 50 pushups. I am really surprised, a month ago I could only bench 95 lbs 3 sets and 8 reps, and I could only do 30 pushups. I never did pushups while benching and now when I try again, I can finally do 50 pushups...
Started by ddldave on
, 11 posts
by 11 people.
Answer Snippets (Read the full thread at bodybuilding):
Aiming for 165LB max bench in....
140LB Max Bench and 100+ pushups.
This week coming up haven't maxed in months)
Pushups: most i've ever hit is 91 in a set, but haven't months) I bench 175 for a 1rm and did 34 push ups the last time I tried.
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Depends, probably 50 regular pushups is decent and 20 diamond pushups decent.
Started by NoodleSoup on
, 6 posts
by 6 people.
Answer Snippets (Read the full thread at sherdog):
Your PT should have told.
Part of my PT is doing pushups width pushups? Not spread out over 1 day but at one time, in multiple sets.
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I have been having trouble with assymetry in my pushups. My left side appears stronger than my right side, despite being right handed, which results in my constantly twisting my body when doing pushups. As far as I can tell, the issue is in my shoulder...
Started by fairygothmother on
, 13 posts
by 8 people.
Answer Snippets (Read the full thread at arrse):
Try bench pressing.
It and see, you'll soon work out which is which! WIll give that a go, cheers.
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Hi guys,
Im about to start a new ssc, and was wondering what you thought would be more beneficial, PPP on the rings, or tuck planche pushups on paralletes. Thanks in advance! I like spinning
check out my blog http://maximalimpact.blogspot.com
Fly!
Started by igm503 on
, 13 posts
by 7 people.
Answer Snippets (Read the full thread at gymnasticbodies):
If you have no such aspirations of accomplishment of PL pushups I think the trouble points for people are losing the hollow in PPP, and losing the hip/shoulder level....
If your main goal is planche pushups, I think PPP will work better.
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Anybody out there incorporate pushups into your training? Do you do more than one set? Daily/every other day? I'm thinking they would be a good addition to my lifting days. When I do them though, I feel like I weigh a thousand pounds, ha!
Started by Wolfmother22 on
, 23 posts
by 21 people.
Answer Snippets (Read the full thread at bodybuilding):
I love pushups....
I work them in between sets of other stuff (like I might superset a back exercise with pushups).
Originally Posted by Wolfmother22 Anybody out there incorporate pushups into your training? Do you on upper body days.
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First of all, I really didn't know where to put it,s o that's why I put it here. Sorry if it's in the wrong section of the forum!
But I've been doing pushups a lot in the past months, and this consists of doing 3 sets with increasing amounts of reps at...
Started by folmerveeman on
, 12 posts
by 7 people.
Answer Snippets (Read the full thread at xkcd):
If you want to stick with conventional....
pushup variants will work your triceps to some degree, if that's what you're wondering position, or working up to clapping pushups, one-arm pushups or handstand pushups.
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I'm currently on fin.
I want to start working out, but there are conflicting reports about whether or not deadlifts etc will cause hair loss. I'm going to err on the side of caution and not do any weights, because I'd rather be skinny and have hair, than...
Started by Topic Summary : Created on
, 20 posts
by 14 people.
Answer Snippets (Read the full thread at hairlosshelp):
Hair loss and the reason is MPB, get on finasteride and minoxidil and continue to work out to your.
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Im about to head back home from my technical training and was wondering some good workouts I could get onto now that I dont have to just pump out situps, pushups, and a mile and a half run every few months.
I have a gym at my disposal and lots of long...
Started by Waffle99 on
, 22 posts
by 10 people.
Answer Snippets (Read the full thread at facepunch):
Also the best way to get better at ....
Workouts I could get onto now that I dont have to just pump out situps, pushups, and a mile I ran 1.8 miles in 12:23
40 Pushups in 1 min
45 Situps in 1 min
I am looking for a workout to your PFT time.
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The fastest way to build strength in handstand pushups also happens to be the easiest; simply spend more time in a handstand. Anywhere from 10 to 20 minutes should be appropriate for most athletes. This is total time including both work and rest, although...
Started by Coach Sommer on
, 14 posts
by 8 people.
Answer Snippets (Read the full thread at gymnasticbodies):
To work on negatives (when I can't do the full movement I do only the lowering or the raising part / Washington DC Website Top Reason why P-bar handstand pushups are hard because most of the time you go handstand not handstand pushups....
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Quote: : A little history.... Back in the day when me and 3 pt shooter shot a lot we had a 3 pt contest as we often did, he went 24/25 nba style. 5 shots per station. Pushup guy hasn't worked out in 3 months due to back injury, but will have a month to...
Started by Dudd on
, 11 posts
by 10 people.
Answer Snippets (Read the full thread at twoplustwo):
....
Not every 3 pointer attempt will.
Every (decent) pushup counts.
This is a good one for me to challenge myself with .
I'm assuming bc I can't see Jeremy Renner, he's the one who took this pic .
: :
Pushups is on left, 3pters is on right.
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