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My son is 13yrs old, he's about 5ft 5, and is 180lbs (12st 12lbs).
Obviously he's still growing but I need to restrict his food intake a bit more I'm worried about his size and it's bad enough trying to sort out my weight as well as his.
I think he's ...
Answer Snippets (Read the full thread at myfitnesspal):
Let him eat if he's hungry, just give him healthy options lost... .
Not really restricting them but trying to control his portion sizes his calories or anything like that.
Weight so we restricted his calories.
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Has anyone here had good results on carb restrictive diets? If so, how in the world did you manage to get all that protein in?? What kinds of things did you eat? Any helpful hints or suggestions?
I had my 1st appointment today at a Medical Weight Loss...
Started by moogie on
, 25 posts
by 12 people.
Answer Snippets (Read the full thread at bodyworkonline):
Generally, lower calories....
His comment was that the Atkins cook Facts
Serving Size: 2 rounded tablespoons (scoops)
Servings per Container: 30
%DV
Calories 90
Calories.
That did Atkins, and he did loose and keep off a lot of weight .
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Look at their results, how do they lose so much weight in a week?
They eat very few calories and are in the gym all day. So they're expending more than they're bringing in... isn't this the basis of the calories in v calories out argument?
Started by domesticbliss on
, 29 posts
by 12 people.
Answer Snippets (Read the full thread at lowcarbfriends):
That aside - calorie counting (and the 'calories in VS calories out to not ....
Replicated here in the real world!
In terms of 'calories in VS calories out' - well, when they're presented know, is not always 'probable'.
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Hi All,
I have a serious problem restricting my calories on the weekend. Not to place blame but my significant other, but he doesn't help. He wants to go out at least once during the weekend. We also go to dinner at his mom's every Sunday night. They ...
Answer Snippets (Read the full thread at myfitnesspal):
To be a bad thing but when you're calorie counting...)
I just try to "save up" some extra calories.
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No, of course I'm not saying that no one's doing it anymore. For all I know more are doing it than ever. What I am saying is that there is no evidence for its commonly reputed advantages.
There are free-living studies and there are ward studies. Free-...
Started by Dreamliner on
, 20 posts
by 3 people.
Answer Snippets (Read the full thread at gatorcountry):
Or, put another way, there is nothing especially lost....
For that matter, you can eat mostly donuts and, as long as you've established that there is nothing magical about stringently restricting carbs.
They are restricting calories.
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I was a little late getting my big annual blood work done this year. But I got the results 2 weeks ago.
My iron was a little low which isn't unusual for me but my ferritin (iron stores) were way, way down which is usually an indicator that we're heading...
Started by cinwa on
, 4 posts
by 3 people.
Answer Snippets (Read the full thread at thinnertimesforum):
I trust my surgeon & his nurse, but i feel like i'm not being.
To see how they had changed, if at all.
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Http://www.myfitnesspal.com/blog/stroutman81/view/q-a-to-cut-calories-or-take-a-diet-break-refeed-when-stalled-188547
Answer Snippets (Read the full thread at myfitnesspal):
I am back at a deficit now and so much more relaxed about counting calories and eating at a deficit: : Another great article by Steve....
Zigzagging their calories and losing (which i tried but clearly did something wrong since it didnt work.
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Can you still do low carb diet and JUDDD at the same time?
Say for instance, on a DD, I limit my calories by using low carb items and on the UP days I just add in more lower carb items. Will this work?
I do intend to read the book and although I don't...
Started by Sedona on
, 30 posts
by 14 people.
Answer Snippets (Read the full thread at lowcarbfriends):
I thought by merging the two that it might carbs in iteself - it's a way to cycle... .
I limit my calories by using low carb items and on the UP days I just add in more lower carb items carbs again it is hard to return to restricting yourself.
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Anyone else on here with restricted mobility that has managed to lose large amounts a week? 5lb or more?... how are you losing it?... less calories? . more? what types of exercises?
I'm restricted in how much I can change my exercise routine and stuck...
Answer Snippets (Read the full thread at myfitnesspal):
1200 calories calories, also going to the mall and....
Also, my nutritionist tells me that simply watching calories will add to the amount of weight lost, sad part is - while that is true, it is very slow, simply increasing activity.
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Interestingly, according to the below paper, the leaves of avocado
tree happen to have higher amount of mannoheptulose than the fruit
pulp and the highest amount of mannoheptulose is in the leaves of non-
bearing-fruit.
I am not sure yet if there is any...
Started by soowhatdouthink@hotmail.com on
, 6 posts
by 3 people.
Answer Snippets (Read the full thread at omgili):
If someone
font_down font_up Text Size
access
Enlargemagnify
POTENTIAL KEYSGeorge Roth and his team have been by cutting back on calories....
I've tried several times
since Paul posted his message about avocados.
For the original article.
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