Discussions about rope skipping

Skipping/Jump Rope Ok so I have this skipping rope that has a timer/rep count and calories burned counter. You input your weight and it counts the reps you do and times it. Every 100 Reps for my weight 68kg (150lb) burns 13 calories. 1000 Reps burns 130 calories and I do... Started by IPlayRugby on Monday, January 30, 2012, 11 posts by 6 people.   Read the full thread at bodybuilding Discuss this with your friends on Facebook Answer Snippets (Read the full thread at bodybuilding): Jump rope is said to be the.... Those numbers seem pretty accurate but GL jumping rope it. So youre looking at about 950 calories if you can jump rope straight for 60 minutes at that consistent timing. = 910 calories every 56 minutes.

Supersharp pain in neck when skipping rope Has anyone had this? I do skipping rope for 2.5 minutes and then this ultra sharp pain hits my neck and puts me out of commission for almost a day, the pain is unbearable Started by corporesano on Friday, January 20, 2012, 7 posts by 2 people.   Read the full thread at muscletalk Discuss this with your friends on Facebook Answer Snippets (Read the full thread at muscletalk): Sharp pains usually indicate some neural issue you're right :( going to stop skipping and see the doctor sometime next month I suggest you dont put. Mate stop skipping and get to see a professional.

1000 Jumps with a skipping rope! Yup the girl who once weighed 170.9 kilos this morning i jumped 1000 jumps with a skipping rope over a hour doing 100-200 jumps at a time between weight exercises...then did a hour of body pump and hour of body balance...its amazing to look back regardless... Started by KKAZZ123 on Saturday, January 28, 2012, 7 posts by 7 people.   Read the full thread at weightwatchers Discuss this with your friends on Facebook Answer Snippets (Read the full thread at weightwatchers): Great work! I can't skip because of girl issues but I do love getting fitter every week.

Skipping for fat loss??? Currently i do 3-4 times/week for 30 minutes cardio. Either incline treamill or eleptical. I always keep my heartrate to under 135. My question is about skipping/jump rope. Would this also be a good option for burning fat? and not burning too much muscle... Started by kev ute on Monday, February 06, 2012, 12 posts by 7 people.   Read the full thread at steroidology Discuss this with your friends on Facebook Answer Snippets (Read the full thread at steroidology): Boxers jump rope man, they dont skip....lol Unless your a boxer you don't mind calling it.... I'm will burn fat, burn cals, etc etc. They dont skip....lol LOL, sorry your right they do jump rope and so do i! I stand corrected.

Is Skipping Good Cardio ? Im just back from the gym and i noticed a few of the guys were skipping, they wernt big guys but i know boxers do a lot of skipping to loose weight, what im wondering is if its worthwhile doing or just stik to the treadmill and crosstrainer ? bearing ... Started by legoheed on Friday, February 03, 2012, 15 posts by 12 people.   Read the full thread at uk-muscle Discuss this with your friends on Facebook Answer Snippets (Read the full thread at uk-muscle): Not as easy as it looks no gain! I've always found it a pain getting... . 10mins is a good warm up, just hop high enough so that the rope passes under your foot. Weighted handles is a bonus. Anyone Yes, get a proper 9ft leather rope though.

Skipping Does anyone on here incorporate this into their cardio routine and do you feel the benefits from it? Thinking about trying skipping as a quick cardio burning in the mornings as opposed to running all the time. Started by J35T3R on Monday, September 26, 2011, 20 posts by 14 people.   Read the full thread at muscletalk Discuss this with your friends on Facebook Answer Snippets (Read the full thread at muscletalk): I'm wanting to buy a skipping rope - would just any skipping rope be ok is great; one tip.... Skipping is quality for fat burning esp.with to my footwear. Shoulders - I have a different workout for the cable rope.

Skipping songs Old bird Posts : 9826 Re: Skipping songs ... Posted At: 14 Dec 2011 at 20:29 Not wishing to put this great thread off course, but there are similar great memories in this thread , which is well worth a look Started by on Tuesday, February 07, 2012, 15 posts   Read the full thread at sagazone Discuss this with your friends on Facebook Answer Snippets (Read the full thread at sagazone): You remember Bumps with the skipping rope, and do you remember two of you skipping together people to skip in a long, washing-line rope with two to turn it: 'In Mississipi if you miss a loop some skipping with....

Skipping songs Old bird Posts : 9892 Re: Skipping songs ... Posted At: 14 Dec 2011 at 20:29 Not wishing to put this great thread off course, but there are similar great memories in this thread , which is well worth a look Started by on Tuesday, February 07, 2012, 17 posts   Read the full thread at sagazone Discuss this with your friends on Facebook Answer Snippets (Read the full thread at sagazone): You remember Bumps with the skipping rope, and do you remember two of you skipping together people to skip in a long, washing-line rope with two to turn it: 'In Mississipi if you miss a loop some skipping with....

Ary`s Tagebuch 10 wochen rope skipping Hallo nun nach ein paar angenehmen beiträgen die ich von euch gelesen habe gehts jetzt los. heute ist es soweit anzufangen ein schwarzen kaffe ohne zucker ohne milch, und ein glas orangesaft sind mal der anfang.... für heute steht noch 15minuten seilspringen... Started by ary77 on Sunday, January 15, 2012, 6 posts by 1 people.   Read the full thread at abnehmen Discuss this with your friends on Facebook Answer Snippets (Read the full thread at abnehmen): Ich glaub nach langem war das der schwierigste tag heute, kopfweh die ganze zeit hunger gg* doch ich blieb hart hab cafe, karotten, tee zu mir genommen und zum glück diesen tag super überstanden wenigstens fühl ich mich saugut sooo einfach leer im magen... .

Is skipping good for cardio ? Is skipping good for cardio ? Started by weltercelt on Wednesday, February 01, 2012, 10 posts by 5 people.   Read the full thread at boxingscene Discuss this with your friends on Facebook Answer Snippets (Read the full thread at boxingscene): I once remember Enzo Calzaghe saying that he doesn't have his boxers skip rope rope .... He said any 'fit' individual can do basic skipping for hours and it wont really for 20 mins straight. His boxers skip rope.