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I use Dymatize Whey Isolate...love it. Whenever I go to take my post workout drink...I always use about 1 1/2 scoops. In my head, I think...that is closer to 35g..since 1 scoop is usually 25. I am sure 1 scoop would be fine, but I always add a bit extra...
Started by majorchamp on
, 20 posts
by 20 people.
Answer Snippets (Read the full thread at bodybuilding):
I am sure 1 scoop protein each....
In my head, I think...that is closer to 35g..since 1 scoop is usually 25.
I have a friend fill a bunch of small containers, some with whey scoops.
Not more than 1 scoop per day though.
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Going to put two scoops of unflavoured whey into my curry sauce in some curry rice. This will either end better than expected... or will not end well. If I don't report back... notify my next of kin.
Started by JasonDB on
, 17 posts
by 8 people.
Answer Snippets (Read the full thread at bodybuilding):
I has to consume another 2 scoops of whey or my squat PR yesterday and deadlift PR today in oven first ....
Cooked the rice/peppers it was ruined...
Peppers (mixed green, red, yellow), 2 scoops of whey and 200g of curry sauce.
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I'm curious how many scoops of xtend people use? I've been doing 1 scoop intra-workout, would adding in more help? Should I drink some at other times of the day?
Started by jimt91 on
, 18 posts
by 12 people.
Answer Snippets (Read the full thread at bodybuilding):
Either 1 scoop casein and 1 scoop whey with oats and a piece of fruit OR eggs and oats along 1 scoop casein and 1 scoop whey with oats and a piece of fruit OR eggs and oats along with a piece to end) your workout....
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Ask your Facebook Friends
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Hey
A mate is giving me a 5kg tub of the unflavoured whey ( minus 4 scoops - he didnt like it) from bulkpowders this week. Until I can get some cash on my debit card to order some flavouring online, can anyone recommend anything to use to add some nice...
Started by durhamlad on
, 13 posts
by 8 people.
Answer Snippets (Read the full thread at uk-muscle):
Shake and u have one very tasty protein shake.
2/3 of a tablespoon of options Belgian choc hot choc powder, 2 scoops unflavoured whey, 250ml water.
But asda own make.
I do the same.
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Hey Everyone,
I'm looking to seriously transform my body, losing body fat first. I take 2 scoops of ON Whey after a workout and I just bought the Cookies and Cream flavor for a change of pace. I really like the taste, but I'm worried about the high fructose...
Started by jafarkas on
, 12 posts
by 10 people.
Answer Snippets (Read the full thread at bodybuilding):
Think of all the soda you've (probably) drank until now... .
But heres a link anyway
http://www.ajcn.org/content/88/6/1716S.long It's probably no big deal .
Whats wrong with high fructose corn syrup? your success or failure will depend on your overall diet. .
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First off, a shout out to The Solution, McCandles and the whole Scivation team for sending me a 2lb tub of your new whey to review
Scivation is releasing their new whey protein, reformulated profile.
Taste: I have Vanilla Heaven here. I have used a few...
Started by Tyler44 on
, 14 posts
by 12 people.
Answer Snippets (Read the full thread at bodybuilding):
Also, taking into consideration the profile and ....
Wow great review Tyler! great review...time to make some sludge with that whey whey's they have ever tried and putting it up there in the ranks of trutein, myo and UP2.0.
Excellent review.
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Tired of buying muscle-tech from sams clubs. Whats the cheapest 5 or 10 lb whey? Where do you all get it from?
Started by randysavage on
, 17 posts
by 9 people.
Answer Snippets (Read the full thread at anabolicminds):
Bjs has a bag of eas whey for $27 it has 70 scoops in it thinkI rec'd a bag of the MT whey for X-mas...was appalled by the amount of carbs/maltoD that was in it...they should advertise it as a pro....
Going up the last couple years...
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There was another "should I use whey protein" thread that got me thinking about this new thread. Anyone interested in sharing?
I just started this one: 30grams of vanilla whey (Muscle Milk ); an orange; couple cups of skim milk; & about 40 grams of glyco...
Started by rkreuser on
, 19 posts
by 15 people.
Answer Snippets (Read the full thread at beginnertriathlete):
First one is 1 cup of milk, 1 scoop vanilla whey of spinach, 1 tbsp ....
I have two favorites.
I'm like that with trail mix.
1/2 c raw oats in a bowl, add 1 tbls of Natural PB, 1 scoop of whey that.
Both vanilla and chocolate.
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Best flavour of bbw premium whey ? Going to order 4 kg tomorrow just not sure what flavour to get choc cookie sounds good to me , I only ever use water to mix with keep that in mind lol
Started by Chris86 on
, 15 posts
by 12 people.
Answer Snippets (Read the full thread at uk-muscle):
Borrowed a couple of scoops....
Noted lol :( lol Re: Best flavour of bbw premium whey ? I tried choc orange casein the other day, was quite with water.
Tastes like battery acid.
Re: Best flavour of bbw premium whey ? Stay away from Vanilla.
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Just bought Optimum Nutrition 100% Whey Gold Standard for my gym work outs as I felt the aches and strains takes a few days to recover. Its the first time I m taking this type of supplements so I have a few questions if anyone can help.
1. how often do...
Started by oldvirgin on
, 19 posts
by 8 people.
Answer Snippets (Read the full thread at sgclub):
1 scoop another kind of protein....
Yah before and after.
Is this type of whey is whey protein? It is actually just a type of milk concentrate.
How much to take each time , 1 scoop or more?
3.
Workout and before meal time?
2.
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