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I'm curious. As of right now, I'm real low on cash but I have a lot of ON whey tubs and I'm wondering if I can use it to replace a meal. I normally use 2 full scoops with milk and water mixed. Is this ok being that whey protein is designed to supplement...
Started by BlackMegatron on
, 20 posts
by 17 people.
Answer Snippets (Read the full thread at bodybuilding):
I normally use 2 full scoopshalf my meals are whey shakes
rocky road for life Originally Posted by whiteorc half my meals are whey shakes
rocky road for life And....
Of ON whey tubs and I'm wondering if I can use it to replace a meal.
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Reflex® Instant Whey (UK) Review
Probably not a name known to most here, Reflex Nutrition is a UK based company that is limited to a mainly European market. As such I hope this review will be of help European customers as there are precious few non-USA...
Started by Blap Blaow on
, 18 posts
by 15 people.
Answer Snippets (Read the full thread at bodybuilding):
This small scoop! is it one or two scoops per shake? If its two how long did it last you? thanks this small scoop! is it one or two scoops per shake? If its two how long did it last you? thanks I use 2 instant whey ....
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How should I take Hydro-whey protein? only after workout or should i distribute it per meal according to my weight.
Thank you.
Started by badversion on
, 13 posts
by 2 people.
Answer Snippets (Read the full thread at shapefit):
You could have some before bed, or even a bit is the dosage? How many scoops and....
This question dosage?
How many scoops
The scoop is 39g
and how much Protein and Carbs per servingJust take Whey protein pwoders after workouts.
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Just bought a 5k pouch of MP impact whey and wondered about the serving suggestions. It says 25g scoop taken 2 or 3 times a day. Each serving delivers 20.6g protein. I wondered whether anyone thinks a serving should be bigger than this?
Started by Choffter on
, 15 posts
by 11 people.
Answer Snippets (Read the full thread at uk-muscle):
I use 2 scoops when i have mine, so roughly 40g of protein I use 2 big scoops and get 48g of protein....
You can't beat a 4 scoop shake with just enough milk, delicious!! I have 2 scoops my self and one and around 50g protein.
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Anyone mixed Greek yogurt with flavoured whey? Hi all,
I was at work today and felt slightly peckish after my meal so bought some
0% fat Greek Yogurt. To be honest I thought it was quite nice and it went
down fine.
However, afterwards I thought mixing...
Started by Contest on
, 14 posts
by 8 people.
Answer Snippets (Read the full thread at uk-muscle):
Greek 10% fat yogurt, scoop of Choc whey ad a tablespoon of natural peanut butterRe: Anyone mixed Greek yogurt....
Greek 10% fat yogurt, scoop of Choc whey ad it all the time.
Del.icio.us Technorati Twitter I do it all the time.
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I have taking pre workouts for a couple months ago mostly in small doses and not to often.I would have never been using them at all if they didn't send me freaking c4 extreme sample packets every time I ordered whey protein... I started with the preworkouts...
Started by AnthonyJunior on
, 30 posts
by 24 people.
Answer Snippets (Read the full thread at bodybuilding):
I started that he tried this stuff....
Tried 2 scoops and got a slightly energised, nice rush that lasted a few minutes, but noting if they didn't send me freaking c4 extreme sample packets every time I ordered whey protein...
scoop.
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There was another "should I use whey protein" thread that got me thinking about this new thread. Anyone interested in sharing?
I just started this one: 30grams of vanilla whey (Muscle Milk ); an orange; couple cups of skim milk; & about 40 grams of glyco...
Started by rkreuser on
, 19 posts
by 15 people.
Answer Snippets (Read the full thread at beginnertriathlete):
First one is 1 cup of milk, 1 scoop vanilla whey of spinach, 1 tbsp ....
I have two favorites.
I'm like that with trail mix.
1/2 c raw oats in a bowl, add 1 tbls of Natural PB, 1 scoop of whey that.
Both vanilla and chocolate.
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I have 2-3 scoops daily = 72g of protein from my shakes.
wutboutu
Started by EcKoT on
, 10 posts
by 9 people.
Answer Snippets (Read the full thread at d2jsp):
If i am concerned ill just have a shake 4 scoop 2-3 scoops 4 poops 4 poops 2 scoops....
Not because I try I get plenty of protein from my food .
scoop 2 scoops usually 1 scoop on non work out days and 2 on workout days...
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Body fortress whey protein and meal plan websites Hey all. Still working on my weight loss/body size reduction goals by doing another round of p90x with my bum shoulder and screwy bulging disc. I'm looking to be a bit more efficient in the time I'm spending...
Started by Don Howard on
, 13 posts
by 7 people.
Answer Snippets (Read the full thread at bayoushooter):
I actually stopped doing it after about a month, because I had to skip with milk, put 2 scoops....
I'd to the whey protein? Thanks.
Did you find *any* gains or benefits to the whey protein? Thanks.
And hope it tastes a little better.
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I've contemplated mixing a scoop with a fresh cup of coffee...anyone done this before with it coming out tasting good? Plenty of gas stations have those flavor stations with things like caramel/chocolate stuff to add into your coffee, so maybe if i took...
Started by sharpieblet on
, 30 posts
by 14 people.
Answer Snippets (Read the full thread at bodybuilding):
Will have to try of Chobani vanilla yogurt with a scoop of peanut butter choco whey mixed in...it's like dessert with a scoop of peanut....
! Interesting.
In the mood for pudding, I add a scoop of smooth banana whey powder.
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