|
Hi everyone this is my first thread i been a member since 2008 always coming to this forum to learn of workouts and reading some of the amazing transformations. I'm 22 years of age but i been lifting since high school on and off wit my weight dropping...
Started by vick0148 on
, 8 posts
by 2 people.
Answer Snippets (Read the full thread at bodybuilding):
Thursday workout update-
-30 minutes of boxing with sauna suit
-back/ biceps/ triceps/ abs
noticing big different in definition since monday friday-
play some football with friends 1hr
took the rest of the day off damn i did not realize i had to have ... .
|
|
How exactly does fat leave the body? Okay my question is How does fat leave the body,i've thought of many ways but i doubt any of them are true.Is there more than one way? And if you were to be on a strict diet of eating only salad/fresh peppers/and cucumbers...
Started by Dramafades on
, 17 posts
by 11 people.
Answer Snippets (Read the full thread at wannabebig):
It is released from fat cells and is used in many processes that EVENTUALLY end up with you will....
Augs Look good by next Semester FYI:
Fat leaves the body after being for the body.
From there to single digits.
|
|
I took creatine an hour ago so I may appear slightly less defined in the pics, but it isn't that far off.
I used this BioMeasure Health Measuring System at the mall the other day. This is what it gave me:
WEIGHT: 145.9 lbs.
HEIGHT: 5'9.2"
B.M.I.: 21
BODY...
Started by SlimNm on
, 4 posts
by 2 people.
Answer Snippets (Read the full thread at menshealth):
With your....
There's an excellent six-part article on body fat body fat.
Body fat measuring methods all have margins of error (with exception to an autopsy but it's not worth it to qualify).
I'd put you at 9-10%.
|
Ask your Facebook Friends
|
Not sure what may be available in your area, but I know here in Houston there are a few "Sports Performance" clinics that have a hydrostatic (i.e. water dunk tank). I haven't gotten it done yet (I'd like to) but it's like $38. That is the absolute most...
Started by impala454 on
, 8 posts
by 6 people.
Answer Snippets (Read the full thread at marksdailyapple):
I'm....
It tells me I'm around 9% body fat.
Capacity & Auto Recognition Technology: Health & Personal Care
The body fat measurement tool is NOT ACCURATE .
Precision GetFit Digital Body Fat Scale w/ 400 lb.
Related shopping results:
|
|
Anybody got any good sups that will help get the last of my belly fat . Tried oxy pro but not doing it . And yes my diet is on point.
Started by sinnfinn on
, 19 posts
by 14 people.
Answer Snippets (Read the full thread at anabolicminds):
I hold lower abdomen fat even at single digit body fat, so hopefully always seemed to be my diet if choice for belly fat I hold lower abdomen fat even at single ....
Diet) are doing wonders for me.
|
|
Hey folks. Tomorrow will mark the first day of a glorious 12 week cut. It will be rife with lots of carb depletion, ovary-busting weight-lifting sessions, and intense cardio. I can't wait to go to sleep just so I can wake up and enjoy each exciting minute...
Started by Hams on
, 28 posts
by 5 people.
Answer Snippets (Read the full thread at bodybuilding):
A good 99 percent of these thoughts have, red onion, cucumber... .
The fat seems to hold on for dear life when the body is moving fast thinking a lot about my fat and my body and calories and food.
Where all my fat is now.
|
|
Hello everyone,
Last week I've started to do fitness.
Summer is coming in a few months and I want to lose all the fat and look and feel good.
So I'm doing this with a partner, a good friend of mine who is in the same situation.
I'm 20 years old, 6'1 and...
Started by Rickz on
, 20 posts
by 14 people.
Answer Snippets (Read the full thread at mmo-champion):
The most amazing 6 pack in the world without ever having done a single ab exercise if your body fat, assuming you're not at any very low body fat percentage (i.e., in the single digits) then fat....
|
|
Firstly, about me. Male, 42yo, 6' tall, 14st 3lb.
I used to go to the gym in my early 30's and weighed upto 14st, with a BMI of around 18. I stopped about 6 years ago and went up to about 15st 2lb (never checked BMI).
I actually felt fat and depressed...
Started by PCthug on
, 27 posts
by 8 people.
Answer Snippets (Read the full thread at avforums):
It doesn't take into consideration how muscularly someone is.
BMI only uses height and weight.
To lower your BMI is to lose weight? Body fat percentage is different to BMI.
|
|
So basically I have been wanting to start lifting again so I could gain more muscle but I lack the funds to get the proper nutrition currently. So I figured it was a perfect time to lose some excess body fat until I have more money. Currently I am a little...
Started by worprz on
, 4 posts
by 4 people.
Answer Snippets (Read the full thread at mmo-champion):
To do the work of rebuilding themselves!
Your 8% body fat is far from to little especially if youFirst off, the best way to lose fat is by building muscle! Just like marble in a piece of meat your muscles have fat throughout....
|
|
When I had extremely active disease, of course I lost a ton of weight and was very sickly and skinny. Now over the past few years I have gained a lot of weight (like 30 pounds overweight!!) and I find it really depressing and confusing.
I feel hungry ...
Started by Jobell on
, 15 posts
by 9 people.
Answer Snippets (Read the full thread at crohnsforum):
Second, mostly, I have trained myself to eat and enjoy most things... .
I think it has to do with the fact I am in the amounts that are helpful to my body--so a committed attitude is number one.
I am one too.
NO, you are not the only fat Crohnie.
|
