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I have lost weight on the South Beach Diet. Overall Rated 4 out of 5 I have been following the South Beach diet for about 4 months and have lost 63 pounds so far. I have found that it has been relatively easy to follow and I haven't felt too deprived....
Started by paularayejames on
, 12 posts
by 12 people.
Answer Snippets (Read the full thread at viewpoints):
This includes when I was losing the 80 pounds I gained with... .
Overall Rated 5 out of 5
I have used the South Beach Diet off and on for the last 6 years.
I wish the South Beach Diet didn't work so well, but it does.
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South Beach Diet Adviser Launches Free Diet Website
Released on: February 18, 2011, 6:01 pm
Author: Melissa Urban
South Beach Diet Adviser has launched an innovative website featuring recipes, diet tips, and detailed information on the popular South Beach...
Started by EPR Network on
, 1 posts
by 1 people.
Answer Snippets (Read the full thread at pressreleaseforum):
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I searched and couldn't find a link about the recipes in this new cookbook. We must have some readers who have used this new book, so if you have please list your likes/dislikes and favorites from this book here. This link is along with the others near...
Started by recipelover on
, 11 posts
by 5 people.
Answer Snippets (Read the full thread at southbeach-diet-plan):
Choose stick to your healthy eating plan and still take part in the Seder by preparing this South Beach Diet ....
Make Passover a South Beach Diet-friendly occasion:
Serve lean cuts of beef, instead of brisket.
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Hi all interested to hear if anyone has tried this diet, would you recommend it? How much weight did you loose in what amount of time and did you also exercise? Had my lo 3 months ago and havent managed to even loose a lb as so busy with baby, always ...
Started by lemon21 on
, 12 posts
by 5 people.
Answer Snippets (Read the full thread at weddingsonline):
Will easily lose more than 1lb a week [url=http://www.TickerFactory.com/]
[/url] The soutg beach diet?was debating weather to order the south beach book so finally ordered it online for 10e.hopefully started doing a low carb....
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Heeey all ,
today is my second day on SB, I woke up with a bad feeling in my stomach and stinky breath. however i shoved it away and had this for the day .. ( tried to take yesterday's advice from all of you and add more veggies )
Breakfast:
2 Scrambled...
Started by Doushi_13 on
, 15 posts
by 5 people.
Answer Snippets (Read the full thread at southbeach-diet-plan):
Don't worry and don't starve! South Beach works and you will feel strong.
A healthy way of eating now.
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Heeey all ,
today is my third day on SB, I woke up with a much better feeling in my stomach than yesterday and no bad breath. JUST A VERY BLOATED STOMACH.
Here's my menu for today
Breakfast:
2 Scrambled eggs + 2 slices low fat cheese + green pepper + ...
Started by Doushi_13 on
, 13 posts
by 5 people.
Answer Snippets (Read the full thread at southbeach-diet-plan):
But one thing I notice is that dinner is fairly light on vegetables (unless the grilled chicken dish has some in it) and breakfast is pretty heavy on protein (4 servings: eggs + double... .
You didn't post amounts of some foods so it's a little hard to tell .
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South Beach Diet Fat-Free 7-Layer Mexican Dip
I need serving size and calories and then I would make this recipe.
Started by Chef #394681 on
, 2 posts
by 2 people.
Answer Snippets (Read the full thread at food):
Serving size is 21 g and calories are right below that. .
Look in the right hand column.
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$1.00 off any one box of South Beach Diet bars
$1.00 off any one box of South Beach Diet bars
There is only one woman in this world I'm afraid of it's the one I see in the mirror. Because I know completely what she is capable of
Started by KellyMarie on
, 1 posts
by 1 people.
Answer Snippets (Read the full thread at havecouponswilltravel):
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Hi...I started tracking my calories here recently and wanted to know if anyone uses the recipes in the South Beach diet? How effective are they? Do you have any you particularly recommend?
Thanks
, 1 posts
by 1 people.
Answer Snippets (Read the full thread at myfitnesspal):
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Has Dr. Atkins had any say on the good vs bad carbs theory? Just curious as I'm reading about South Beach and it sounds like it may be a better WOE for me. In the past I've lost weight, kept it off, had much more energy and just felt better when eating...
Started by PeteinVA on
, 10 posts
by 4 people.
Answer Snippets (Read the full thread at atkinsdietbulletinboard):
In the past South Beach that appeals to you more than Atkins? Personally, I don't care for the low-fat aspect is it about South....
Curious as I'm reading about South Beach and it sounds like it may be a better WOE for me.
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