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Posted 29 March 2011 - 04:39 PM
I see there's a forum called "Do You Need To Drink Sport Drinks?", but I didn't want to wade through 104 replies! Anyway, my question relates to the strength of sports drinks consumed during long runs.
When I started using...
Started by Road Runner on
, 16 posts
by 12 people.
Answer Snippets (Read the full thread at coolrunning):
I would go that there is no actual '....
You know your body better than anybody else.
I dilute mine 50/50 while my wife likes it 1/3 sports drink and 2/3 water.
People could cope with full strength sports drink while running.
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I'm researching different sports drink for my upcoming 24 hr run. I have 2 different ones in my crosshairs and was wondering what the general concensus is:
Hammer Nutritions' Heed and Perpetuem
Which one do you all prefer or is there one out there that...
Started by Fin16 on
, 23 posts
by 18 people.
Answer Snippets (Read the full thread at runnersworld):
I understand working out the "sports drink" question in training, but when you run an ultra a crew to routinely replenish your chosen sports drink, what can you reasonably expect to be available of sports....
Question ...
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Posted 29 March 2011 - 09:13 PM
I ordered some samples of Perpetuem and HEED from Hammer Nutrition a few weeks ago... I've tried each of them once now, and can only describe the taste like it's as if I'm drinking water that's left over after washing dishes...
Started by MrUniqueName on
, 17 posts
by 11 people.
Answer Snippets (Read the full thread at coolrunning):
This helped....
I felt great for the rest of the day and even played ball games strong and drank too much .
Having said that it works.
The citrus one to drink.
After the run I made up a bottle of the recoverite drink.
Worth for Saturday's run.
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Ask your Facebook Friends
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Wondering what peeps are using during and after high energy activities.
Lots of product out there with big claims and also lots of claims about how bad for you some are.
Appreciate any input of personal experiences or genuine reports from cred bodies....
Started by hipo on
, 30 posts
by 14 people.
Answer Snippets (Read the full thread at ski):
The....
As a sports drink (yes things like powerade do have high sugar but during exercise this is exactly exercise = Sportsdrink or Water (but favouring the sports drink as this time approaches expending really got into them.
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I always thought anaerobic = no oxygen present and anaerobic = oxygen present. At least that's how I thought respiration worked. I didnt know it had anything to do with heart rate.
Started by Vermillion on
, 18 posts
by 9 people.
Answer Snippets (Read the full thread at ski):
When running i burn about 1000 calories an hour, cycling... .
A sports drink being isotonic gets absorbed much more easily.
To the conclusion that sports drink, pre-workout formulas and the like can make a difference, but if you go.
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Anyone knows any social gatherings? Particularly among European expats? Thanks in advance.
Started by alexiauk on
, 11 posts
by 10 people.
Answer Snippets (Read the full thread at singaporeexpats):
Regards Hi
I am from Germany, working and living in SG since last July , also single and would also be interested in meeting up for dinner or drinks....
I can join for a jog, cycle or drinks.
I am a single professional lady in early fourties.
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Has anyone ever done this?
I am considering doing it for my long bike rides since it adds carbs+sugar, good things for biking.
Started by robert on
, 15 posts
by 9 people.
Answer Snippets (Read the full thread at veganbodybuilding):
Dates blend in a vitamix just fine.
Not for taste, but it'd do the job.
To blend them then drain it through a sieve to get rid of the lumps it'd prob be quite a good sports drink with lemon/lime juice.
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Wondering if anyone has suggestions for alternative options to gels and/or sports drink.
I am not able to digest these. I seem to suffer from stomach cramps when I use them.
I've heard that water with juice, pinch of salt & touch of honey works just as...
Started by mands on
, 4 posts
by 4 people.
Answer Snippets (Read the full thread at runningroom):
Use your training runs to find out which drink keeps....
Some still drink de-fizzed coke.
Some like the sports' drinks, some make their own diluted juice mixtures with salt & honey.
What kinds of drinks they can tolerate.
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So what is your horses favorite drink (NOT water)?
I'll go first my horse likes pepsi out of a bottle he actually drinks from a bottle!!! He can even open the cap!
Started by Moei on
, 10 posts
by 9 people.
Answer Snippets (Read the full thread at horseforum):
My cousins pony liked to drink chocolate milk....
I like mine black and he will drink it.
It was alarming haha My horse loves coffee.
They drink only the finest purified.
However, Selena and Bailey are very picky.
Put in front of them.
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Posted 18 February 2010 - 08:46 AM
For those not aware, The Onion is a US satirical newspaper famouse for headlines such as "World's largest metaphor hits iceberg" as well as many audio and video gems.
I spotted this headline today
New Sports Drink
I ...
Started by FitzCameron on
, 9 posts
by 9 people.
Answer Snippets (Read the full thread at coolrunning):
20,000 Tons Of Pubic Hair ....
Fork manufacturer introduces fifth tine Posted 18 February 2010 - 12:58 PM
ah, but I like this one (absolutely nothing to do with running sorry)... .
Another gem, same site....
Posted 18 February 2010 - 10:01 AM
Nice article.
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