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Started Atkins 1/1/12 Hi all, been on Atkins for 17 days. I have lost 9 pounds on induction. I lift weights and walk daily. I want to lose 41 pounds, right now I'm at 231 trying to get to 190. I plan on staying on induction till I reach this goal. The...
Started by on , 6 posts by 6 people.  
Moment of lucidity Re: Started Atkins 1/1/12 As a person who exercises regularly - I must add that you=yankeesabroad Re: Started Atkins 1/1/12 Originally Posted by SammiW Chinadoll do you meanRe: Started Adkins 1/1/....
Started Atkins again about 2 months ago I just went hardcore at it. All meat, cheese and eggs for the past 2 months. Went from a starting weight of 260lbs to my current 228, but its time to get some support and education to stay the course. Mostly I'm...
Started by on , 4 posts by 4 people.  
Re: Started Atkins again about 2 months ago Hi Again Steve, Same answer (condensed) to the same"// 265/198.5/170 x7 x6 x8 x7 x x x5 Re: Started Atkins again about 2 months ago Welcome back to ADBB, Steve" - but I refuse to ....
It's been 8 years since I started Atkins.... keep at it, it DOES work! 8 years ago this week (January 5, 2004), I had just started my current job. They hired me at my heaviest weight ever. I was so very overweight, miserable, scared, depressed, and pretty...
Started by on , 8 posts by 6 people.  
Keep at it, it DOES work! Hey biz, I am putting inspirational stories in the CF Re: It's been 8 years since... .
Keep at it, it DOES work! Thank you for this post I started Atkins....
Re: It's been 8 years since I started Atkins....
Ask your Facebook Friends
Hello All... Started Atkins yesterday Hello everyone, I'm new to this. Ive been struggling with my weight since BIRTH. Lol. I was always the bigger girl, but I am determined this time to stick with whatever it is that i'm doing.... which is this. I won...
Started by on , 7 posts by 6 people.  
Started Atkins: Hello All....
It is My Life ~ 57/5'09"// 265/198.5/170 x7 x6 x8 x7 x x x5 Re: Hello All.. .
Started Atkins yesterday Welcome to ADBB, Atkins and the induction flu Yup ~This is not a diet...
Re: Hello All...
Hi, I've been viewing this forum for a while (looking for hints and tips) I started Atkins 7 days ago, weighed myself this morning (making sure It was the same time of day as last time) and I've lost 8lbs. I need to lose approx 3 stone so I'm planning...
Started by on , 4 posts by 3 people.  
No way am I using nearly all my daily carb allowance on a bar when .
Can't help you with your query as I have just started myself but well done on your amazing loss out before I started eating them.
Hi Everyone, I started Atkins / Low carb on 1/3/11 with a final goal of getting down to 215 which is a perfect weight for me depending upon the amount of muscle I pack on. Started at 310 lbs, currently at 304ish lbs. Anyways, I have a beautiful baby girl...
Started by on , 6 posts by 3 people.  
I am not advocating drinking (LOL), but I was able to lose weight provided that you don't over do it... .
EDI Guy, I drank every time I did Atkins of Atkins and ate too many carbs.
At least until I loose about 50lbs or maybe the entire time .
Hi, I'm Lalli. I've attempted atkins a couple times, with varying results. However, I never seem to last longer than a month. I do have about 100 pounds to lose as I am almost at my largest, and the New Year seems a perfect, if cliche, time to start.....
Started by on , 30 posts by 19 people.  
Hi Everyone! I started and am 5'2" as well....
I also have some dining to do on sunday so can only start after that.
If we keep helping.
People here starting Atkins great job everybody cuz this is the start to a new life.
Is the atkins diet conducive to optimal health? this is an extremely important subject to discuss..
Started by on , 11 posts by 6 people.  
It's so unpopular, in fact, that "on July 31, 2005, the Atkins Nutritional company percent and sales of Atkins brand product fell steeply in the second half of 2004." no, i don't think the atkins diet is ....
That's not even popular.
Just had one of those atkins bars as a snack... is this ok on induction? i already had breakfast too and am now wondering about lunch... thanks!
Started by on , 30 posts by 24 people.  
I found ....
I found the " Atkins Morning Start " (Creamy Cinnamon Bun) I use them on mornings that I do not want eggsHI Alice, The Atkins bars can be quite yummy that's for sure! I'm also on induction and losing weight very slowly.
Hello and welcome. Please go get a glass of water if your not drinking it now, and read on... Some of you that either don't have the book, don't own a copy, haven't read it yet, maybe missed a few parts in the book (easy to do 1st time) or simply don'...
Started by on , 15 posts by 9 people.  
Good luck and feel free to ask low carb....
And to be honest - getting a bit bored of it! I can't wait to start Atkins, and I look forward to having a chat hellraiser, OK mate, come on over to the Atkins forum and start posting.
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