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Hi guys,
the new nutrition program provided me from my vegan dietitian il full of seitan/tofu/tempeh servings (usually 60/90 gr. at lunch)..
What can I eat as an alternative (that has almost the same nutrition facts) and maybe "more raw"?
Thank you
Started by robert on
, 4 posts
by 4 people.
Answer Snippets (Read the full thread at veganbodybuilding):
It won't be the exact same as soy....
Im not sure of what could have the same exact nutrition as those listed, but first things can came to mind were quinoa, amaranth, and beans If you're looking for a raw source of protein, try sprouting lentils and beans .
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Tempeh as a cheese substitute? I was nibbling on a bit of tempeh last night and thought to myself "hmmm....this tastes like I think I remember how cheese used to taste".
Okay, maybe if that cheese was really bland and stuff but after a few more test nibbles...
Started by Glen Lambert on
, 26 posts
by 11 people.
Answer Snippets (Read the full thread at veganforum):
I don't by Tempeh too often as I think the only place this side of somewhere very farRe: Tempeh as a cheese substitute? Anyone??? I have never really got into tempeh, and part cheese and tomato (from the time....
Good at Tofu.
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Finding tempeh and seitan in the uk? Are these products actually sold in the UK? Or are they just under different names? I'm confused! So many vegan cookbooks seem to be US-oriented, and I have no idea if I could find these if I looked hard enough, or...
Started by foxforcefive on
, 10 posts
by 7 people.
Answer Snippets (Read the full thread at veganforum):
Re: Finding tempeh and seitan in the uk? Whole Foods Market and some independent....
Todays empires, tomorrows ashes...
Re: Finding tempeh and seitan in the uk? You should be able to find them relatively easily or sold as mock duck/chicken etc.
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Tofu I have never cooked with this, primarily because there seem to be lots of different types and I've never known which one to get or what to do with it! I'd really like to get my head round it though! It's mainly the big block of tofu that we can get...
Started by sunflowerseed on
, 11 posts
by 9 people.
Answer Snippets (Read the full thread at veganforum):
Re: Tofu Hope these links help:
http://en.wikipedia.org/wiki/Tofu
http://chinesefood.about.com of tofu yet, but, as I have only been vegan for a few months, after 21 years as a vegetarian, perhaps, but I will give some of the recipes....
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How much tofu is too much? my friends always tell me i'm going to grow boobs from eating too much soy.
this seems unlikely, but at what point would too much soy be unhealthy, particularly for men because of whatever it is about soy?
i've started biking...
Started by xjohnx on
, 33 posts
by 20 people.
Answer Snippets (Read the full thread at veganforum):
Re: how much tofu is....
Cereal in the morning and some tofu, tempeh, or another whole soy based protein at another time mostRe: how much tofu is too much? well, as far as i'm concerned, soy could be a problem because, really.
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Achtung vegetarian types: Question about tofu How do you impart any flavour to this chit? I've marinaded some firm tofu for 24 hours in soy sauce and it still has less flavour than tile grout Originally Posted by Tom Fucherheigen He is an adult now, but...
Started by Expressway to yr Skull on
, 20 posts
by 9 people.
Answer Snippets (Read the full thread at harmony-central):
Up its got a mild flavor,....
That's all you need to know.
Tofu is nasty.
More than share space with someone who washes your cum socks .
All in all I'd usually prefer seitan or tempeh, but tofu is a good filler.
A "meatier" MOUTHFEEL.
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Organic tofu, in a sealed vacuum pack, refrigerated. Use by: 09 Jan. Safe?
Started by Sergeant Pluck on
, 8 posts
by 5 people.
Answer Snippets (Read the full thread at yacf):
Apart from being drunk enough to want to eat tofu.
I think Tofu, soya milk etc are fine until they actually startSmells ok That's my test.
For going out of date is Tempeh.
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Hope it turns out better than some of my other tofu experiments
Started by petitepedal on
, 8 posts
by 6 people.
Answer Snippets (Read the full thread at bicycling):
Easy to prepare and tastes a lot better.
Why?
i prefer tempeh.
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De vraag spreekt voor zich natuurlijk.
Ik heb het al wel eens proberen klaar te maken, maar toen vond ik het echt zo vies en ik vond ook dat de smaak van de kruiden er niet echt in drong, dus heb ik het maar weggegooid. Nu wil ik het nog eens een kans...
Started by Sdry on
, 14 posts
by 9 people.
Answer Snippets (Read the full thread at evavzw):
Misschien vind je die lekkerder?
En verder....
Je hebt de.
Tempeh kan je in verschillende vormen vinden.
Draagt tempeh bij aan een gezonde veggie voeding? Goh, net zoveel of zo weinig als andere producten, dan zijn er nog genoeg andere producten.
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Is there anyway i can become a vegetarian and not have to eat beans/legumes, tofu etc...read description? okay so i cannot stand beans and tofu ugghh
no matter what recipes ive tried, its just so gross to me
like the yves burger meat is so nasty too.....
Started by Never Thoughtless on
, 11 posts
by 11 people.
Answer Snippets (Read the full thread at yahoo):
You can eat:
every fruit
every vegetable
whole grains....
Yes there is way to become vegetarian have to eat beans, legumes, tofu also.
Since most vegetarians get their protein to be unhealthy.
And most of them don't like beans and tofu either.
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