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I have a list of around 5,000 to 10,000 (individual user supplied) email addresses from people all over the world, each associated with their username and language codes. I also have a single message translated into the different languages of the users...
Started by on , 4 posts by 4 people.  
You need to read about the function set_time_limit.
time a mail job has to be sent out? You might want to look at http://pear.php.net/package/Mail_Queue be hammered by a lot of emails from you at once.
Well i was wondering was the difference...like the pros and cons for both...like would you get the same results from the clean bulk if you were on a dirty bulk... i know clean bulk wins all but what about dirty bulking? can't i still get the desired results...
Started by on , 30 posts by 23 people.  
I used to clean bulk for a long time, and found out that when i cut my gains wereyou will sorely regret....
Plus in the time spent cutting on a dirty bulk, you could be bulking again comprehensive.
Likely to lose muscle.
I have an unfortunate situation following a vacation. The gist is this: 2 cameras, with Camera #1's clock being two days ahead of Camera #2. Therefore, in (Insert Photo Management Application Here), the photos are interleaved and not in a sensible chronological...
Started by on , 5 posts by 5 people.  
For now is, Date/Time Shift Feature Have you ever forgotten to set the date/time on your digital camera before taking a bunch of pictures? ExifTool has a time shift feature that makes it easy to apply working with Create and Modify....
Ask your Facebook Friends
Attached are pictures I took today. Been lifting seriously for 9-12 months now and I've got my nutrition in check. I'm 6'1 166. Bench 215 Squat 290 DL 395 with near perfect form. I'm pretty strong for my weight and would like to stay such but then again...
Started by on , 11 posts by 8 people.  
You look awesome..keep lifting and add more calories to ur diet...clean bulk as in add muscle your meals ahead of time is always good too, cook up some good chicken or tilapia and have it ready lifting and add more calories to ur diet.......
I used to weigh around 150 ish and continued to keep bulking until now. Tons of strength and size gains but of course fat as well. Most calculators Ive used tell me Im around 18% which means I should cut right? Strength gains Before Bench 135x2 Squat ...
Started by on , 11 posts by 6 people.  
If its winter I would bulk and then start your bulk again....
And u wanna look lean as possible get cut.
If its summer coming.
I would bulk as cold weather makes me a crave on everything I see Originally Posted by mtp95 Hehe I'm tbh.
Hey dudes I just finished up a cut from 184lb to 162lb~ I used the stickies to calculate my cals for a slow bulk + my macro nutrients. I was just wondering if you guys could just critic it before I start it: 9.99 x 73.5 + 6.25 x 182.88 - 4.92 x 20 + 5...
Started by on , 11 posts by 5 people.  
On a slow bulk given that you are not creating a whole lot of room for miscalculation/fluctuation and mirror to guide you as it is easy to stall on a slow bulk given that you are not creating a whole for about 5 months till summer, i recently....
So pretty much, I'm 5'7 150ish with an ectomorph build. When I stopped working out I dropped down to about 127ish and I didn't take any photos of it because I haven't weighed that little since before I started working out. My girlfriend says my cheeks...
Started by on , 11 posts by 7 people.  
Bulk til 13-14% Id say you are 11% Originally Posted by FromTheStretch Bulk til 13-14% Id say you are 11% thanks, clean or dirty bulk? I've never really been 13/14% exception for once and it was due to bulk til April then? ....
Hi Guys, Decided to make a journal to track my progress, and keep my motivation for my winter bulking. Furthermore It will also give a chance to the experienced and knowledgeble people to guide, critique and support my current and future progress. I have...
Started by on , 15 posts by 7 people.  
Working on traps alot and they are starting to get much thicker and bigger! Lean bulk is going good at the same time! Superb Shoulder session yesterday! I love FST-7 training however only doing it once they are starting to improive all ....
Hi , Could someone please explain how does BULK INSERT internally work and why is it much faster than the normal INSERT operations ? Regards, Shishir.
Started by on , 4 posts by 4 people.  
That makes BULK....
BULK INSERT runs in-process with the database engine of SQL Server and thus avoids passing data, with BULK INSERT, you can specify the ORDER BY of the data, and if this is the same as the PK writes are at a row level.
Rules: Please read them all ! * All Pokegym Rules Apply * I live in the USA. I prefer trades only in the USA but am open to other places if worth it. Be polite if I decline your offer. Most of mines are Mint or Near Mint (please ask if concerned about...
Started by on , 25 posts by 10 people.  
Answer Snippets (Read the full thread at pokegym):
My: 1 Feraligatr Prime(HGSS) - 110 3 FA Reshiram -300X3= 900 Your: 1 FA N - 400 1 FA Cobalion -475 My End:1010 Your End: 875 Please PM to confirm if this is acceptable, or counter .
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