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I am a junior developer in Philadelphia, my company is letting me pick somewhere to go for a week of training.
Anyone have any good recommendations? I am into web development, design, usability. Anything from PHP to .NET to Scala to Ruby. Thanks!
Started by nofoe on
, 6 posts
by 6 people.
Answer Snippets (Read the full thread at stackoverflow):
But I'd say you boss that you've definitely make a good use... .
I don't know if your boss would accept that as a "somewhere to train" though.
Then implement that in the one week you've got.
The features you'd like to see in your preferred OS .
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Quote: : Tennessee will spend a week in fall camp training at Milligan college in Johnson city.
Started by ORANGE & WHITE on
, 15 posts
by 9 people.
Answer Snippets (Read the full thread at volnation):
This is a one-time situation....
: : "The decision to train off-campus this year is not only driven by the factor of our move into our new Football Training Center but also by the opportunity to maximize the ability of our coaching staff to become.
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* Note: How can I win? Answer all questions in the order that they are asked.
TOPIC: What Is The Best German Volume Training Routine?
For the week of: 5/15-5/20
Sunday @ Midnight Is The Final Cut (Mountain Time, US & Canada).
Get clear and concise ideas...
Started by the_fake_webmaster on
, 18 posts
by 16 people.
Answer Snippets (Read the full thread at bodybuilding):
When did German Volume Training start being usedlookin forward to this....
WEEK EIGHTY-FOUR :: What Is The Best German Volume Training Routine?
What is German Volume Training rep increase the weight 3-4% for the next week.
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Ask your Facebook Friends
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Hey folks!
Can anyone advise if training each muscle group once per week is suffice for a hard gainer looking to put on size??
Am taking a collective opinion that it takes a muscle 7 days to fully recover naturally? therefore, training a body part more...
Started by gordy1875 on
, 11 posts
by 8 people.
Answer Snippets (Read the full thread at uk-muscle):
Advanced....
Whilst you will make progress training a muscle once per week post workout.
I train each muscle group once per week apart from legs which i may do twice per week and i am
Repeat
OR
Pull
Push
Off
Legs
Off
Repeat.
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Posted 30 March 2012 - 01:10 PM
So i have made up my mind i want to run another marathon trouble is i can only run 40 kms a week due to a knee problem .I have given up trying to fix it and it will only alow me to do 40 km a week of training so here is...
Started by chrizz84 on
, 38 posts
by 21 people.
Answer Snippets (Read the full thread at coolrunning):
Posted 31 March 2012 - 08:32 PM
I like Tony's reply that severely limits... .
Suggest you do some research on FIRST training or similar - where mileage is low with only 3 runs/week programs of running 3x week plus cross training.
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2 Weeks June Holiday Intensive Badminton Training - Divine Badminton Academy Detail as follow :
Total 10 days from 4-8 june & 11-15 june time 2pm to 5pm.
Total 30 hours for just $200
Located at Jurong west sport complex.
My contact number 84442254
Facebook...
Started by disownedgary on
, 13 posts
by 1 people.
Answer Snippets (Read the full thread at badmintoncentral):
Dear all, for this training camp we welcome players below the age of 17 Holiday Intensive Badminton Training....
For this training camp we welcome players below the age of 17 years old of different level as we will group for Registration form.
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2 Weeks June Holiday Intensive Badminton Training - Divine Badminton Academy Detail as follow :
Total 10 days from 4-8 june & 11-15 june time 2pm to 5pm.
Total 30 hours for just $200
Located at Jurong west sport complex.
My contact number 84442254
Facebook...
Started by disownedgary on
, 16 posts
by 1 people.
Answer Snippets (Read the full thread at badmintoncentral):
Total 30 Holiday Intensive Badminton....
For this training camp we welcome players below the age of 17 years old of different level as we will group Badminton training
Detail as follow :
Total 10 days from 4-8 june & 11-15 june time 2pm to 5pm.
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Posted 07 January 2012 - 06:14 PM
Greetings, just wondering what your advice would be to a relative newbie on the ideal weekly plan for 10km training. My current theory goes;
Sunday - Long slow run (gentle terrain) 15 - 20k
Monday - gentle 'filler' (flat...
Started by speedmeup on
, 16 posts
by 9 people.
Answer Snippets (Read the full thread at coolrunning):
My current theory goes;
Sunday - Long slow run (gentle terrain, but try to get in ... .
Posted 08 January 2012 - 11:48 AM
Great 10k training routine attached =) Attached Files Training on the ideal weekly plan for 10km training.
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...and week 18 goes here: http://www.runnersworld.com/community/forums/runner-communities/beginners/2012in2012week18-postem
It's gorgeous in Oregon today!
Started by Karen M in OR on
, 24 posts
by 12 people.
Answer Snippets (Read the full thread at runnersworld):
Don't think this week will be too heavy as I've got a 4k on Sunday and will therefore be....
My sister did awesome in her neighbour is ok
Angela - great job to your sister .
I posted 35.32, and am hoping for an increase again this coming week.
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I've been doing a routine of
monday - chest
tues - squats
wed - tri
thurs - back/bi/traps/shoulders
fri-deadlifts
sat/sun - off
Recently, something happened in my life where I want to spend more time in the gym, ie... sat/sun I haven't been taking off...
Started by GenderOfPeace on
, 15 posts
by 6 people.
Answer Snippets (Read the full thread at bodybuilding):
Its not optimal, you should be training every muscle 2-3 times a week Originally Posted by rasse226 Its not optimal, you should be training every muscle 2-3 times a week Except I'm massively....
And yes, my legs day = squats.
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