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I am a junior developer in Philadelphia, my company is letting me pick somewhere to go for a week of training. Anyone have any good recommendations? I am into web development, design, usability. Anything from PHP to .NET to Scala to Ruby. Thanks!
Started by on , 6 posts by 6 people.  
But I'd say you boss that you've definitely make a good use... .
I don't know if your boss would accept that as a "somewhere to train" though.
Then implement that in the one week you've got.
The features you'd like to see in your preferred OS .
Anything wrong training 5 days a week ? Was going to start training 5 days a week. Just short sharp intense sessions. Anything wrong with this ? Sent from my BlackBerry 9780 using Tapatalk
Started by on , 15 posts by 6 people.  
Anything wrong training 5 days a week ? Was going to train like this : Monday: Squats and calf training 5 days a week ? Originally Posted by Kennyken Was going to train like this : Monday: SquatsRe: Anything....
Training Week Ending 18 Dec 2011 Let us know how you week just past went. -S- http://www.kbnj.com
Started by on , 14 posts  
Re: Training Week Ending 18 Dec 2011 I had a planned week off from exercise due to work being very Re: Training Week Ending 18 Dec 2011 "Steve Freides" < [email protected] > wrote in message- Very sorry to hear....
Ask your Facebook Friends
...here: : http://www.runnersworld.com/community/forums/runner-communities/beginners/2012in2012-week4-postem And my long run got changed again, so won't be as long, and won't be till later today. Good thing is I will still get some miles n today, bad ...
Started by on , 25 posts by 14 people.  
Good running, Angela....
58 for this week.
With a plan for all the training to be walking or elliptical for 2 weeks, with one week of anit! I haven't been posting much except for my miles, but life has been a bit crazy around here.
Signed up to do the Rome marathon on the 18th of march, due to college exams etc. I haven't been training and am just starting today!! I am pretty comfortable on 15 k runs, looking for advice from anyone who has a 4 week training log to help me push through...
Started by on , 15 posts by 8 people.  
Answer Snippets (Read the full thread at boards):
You have to build up the distances slowly, each week building on the last pretty comfortable on 15 k runs, looking for advice from anyone who has a 4 week training log to help as a four week....
Marathon training programme.
For anyone doing any sort of training (doesn't have to be a marathon), feel free to post with your goals, how training is going, etc. Marathon #2 is on 5/20. I start training on Monday.
Started by on , 18 posts by 10 people.  
It's also really nice to be gaining a bit out my pace group leader for not slowing ... .
Hey, good luck Freckles with your training! Are you training outdoors? I have a general plan per week plus a day of tennis, so I'm pretty pleased.
Training Week Ending 20 November 2011 Let's have _everyone_ post a workout weekly summary - it makes for interesting reading and, hey, it'll keep you honest, too. Mine will follow shortly. -S- http://www.kbnj.com
Started by on , 17 posts  
-- Jim Janney....
-S- http://www.kbnj.com Re: Training Week Ending 20 November 2011 want to overdo it.
Re: Training Week Ending 20 November 2011 I am currently doing a variant of the Rite of Passage + 32 kg, 12 chinups @ bw + 32 kg.
Let me first state that the most I've ever run before is a 10k (6.2 miles). I'm planning to run my first half-marathon April 29 which seems totally doable with a 10 week training plan building off the 3 miles I am currently running 3-4x a week. I really...
Started by on , 13 posts by 10 people.  
Answer Snippets (Read the full thread at thenest):
I would start off with a marathon training plan instead of a half marathon plan with the last 8 week it and not be competitive with yourself, choose an 18 week training program (like Hal Higdon's Novice 118 weeks from....
Evan Centopani - Back Training 5 Weeks Out from the 2011 Conditioning is looking on point at the end, looks to have made some serious improvements since last year. http://mdtv.musculardevelopment.com/...d-classic.html
Started by on , 21 posts by 20 people.  
Originally Posted by Dietze2 Evan Centopani - Back Training 5 Weeks Out from the 2011 Conditioning.
Posted 18 July 2011 - 08:28 PM Hey Everyone, Just after some marathon training advice. I signed up for the Melbourne Marathon a couple of months ago and was hoping to get enough training in around playing footy to be ready by October. This has meant that...
Started by on , 43 posts by 26 people.  
Get one steady run in per week, along with another light footy training session plus game day (so 3: - Am I any chance whatsoever to make 42km on only one training run per week? - If yes, how could in bed for a week....
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